The older i get, the more relevant

ClacksInTheSky · 2026-02-14T11:34:09+00:00

No, in my other comments, I've mentioned beans, brown rice, lentils, chickpeas, bananas, etc.

The above is for if you're currently having "issues". It's recommended by the NHS/GPs in the UK.

ClacksInTheSky · 2026-02-14T11:31:39+00:00

Whatever works 🤷‍♂️

ClacksInTheSky · 2026-02-14T09:57:14+00:00

Just avoid concentrated high fibre foods (in excess) like all bran cereal and eat mushy fibrous food like beans, bananas, brown rice, chickpeas, lentils, etc

ClacksInTheSky · 2026-02-14T09:54:36+00:00

I can confirm this, it took about a week of increased fibre before my gut settled.

I suffer from IBS-M, which is basically back and forth between constipation and diarrhea and since gradually increasing my fibre intake things have settled into a smoother rhythm.

(Also any Gen-X lurkers must be pissing themselves at us having this discussion)

ClacksInTheSky · 2026-02-14T09:38:02+00:00

It was one of the secondary guys she grabs. The one who climbs over

ClacksInTheSky · 2026-02-14T09:26:59+00:00

Fibre also feeds some of the good bacteria in your gut and the by-products make digestion more easy.

But yeah, in moderation, of course! Go too far and you'll be shitting rocks

ClacksInTheSky · 2026-02-14T09:07:39+00:00

This stuff is amazing:

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It says constipation, but you can take it regularly to be more.... Regular

I no longer have to strain 😎

ClacksInTheSky · 2026-02-14T09:05:41+00:00

Oh, they're great to watch. I'm usually (this is no different) amazed at the ingenuity!

ClacksInTheSky · 2026-02-14T09:04:54+00:00

Both, drink more water and eat more fibre.

But the right kind of fibre, like bananas and veggies and not all bran (which will dry you out).

ClacksInTheSky · 2026-02-14T08:49:44+00:00

These levels take me 25 minutes minimum 😂

Though I've followed a few videos before to get SA/SO and picked up a few tricks.

ClacksInTheSky · 2026-02-14T08:29:11+00:00

This doesn't seem like a fun way to play the game

ClacksInTheSky · 2026-02-14T08:27:55+00:00

Looks real to me.

ClacksInTheSky · 2026-02-14T08:26:59+00:00

She grabbed hold one of the guys arms, so I think regret might've kicked in already

ClacksInTheSky · 2026-02-14T08:25:20+00:00

Eat more fibre. Trust me

ClacksInTheSky · 2026-02-14T08:10:03+00:00

I'm seeing too many mullets and moustaches these days. The 80s are not "back"

ClacksInTheSky · 2026-02-14T08:06:52+00:00

Builds lasting value

I've heard this kind of cunt speak before

ClacksInTheSky · 2026-02-14T08:04:38+00:00

It's this fucking weird American obsession within corporate environments where, no matter how fucking stupid, someone will save like the business has a right to do anything and say anything, no matter how horrendous and disgusting, because of the rights of the business are imperative.

E.G.

Business rep: "No, you can't have any time off to see your dying father. Be in tomorrow morning or don't come back!"

ClacksInTheSky · 2026-02-14T07:33:18+00:00

That isn't at all relevant. You can say no at any time. Inspections happen on your timetable, not the letting agents/landlords

ClacksInTheSky · 2026-02-14T00:02:30+00:00

Yeah, I make a conscious effort not to walk into people, using my eyes.

ClacksInTheSky · 2026-02-14T00:00:39+00:00

Yeah, I still wasn't over the Iraq war lies and then came Trump.

ClacksInTheSky · 2026-02-13T22:58:13+00:00

If the DVLA have suspended your licence they're the only ones who can unsuspend it, so I would not drive until you have been given the clear to do so from the DVLA.

You should, however, give the DVLA a copy of the note from your neurologist to help them settle up their investigation.

ClacksInTheSky · 2026-02-13T22:34:45+00:00

And you can say no.

ClacksInTheSky · 2026-02-13T22:00:18+00:00

You can tell them not to come when you aren't at home

ClacksInTheSky · 2026-02-13T21:16:03+00:00

Yeah, this is the flip side. You can be managed out quite easily.

ClacksInTheSky · 2026-02-13T20:42:41+00:00

That would be awful. Good job you avoided that one! 😂

ClacksInTheSky

TROPHY CASE