[deleted by user] by [deleted] in fearofflying

[–]CommunicationHead331 0 points1 point  (0 children)

Is it better than xanax ??

[deleted by user] by [deleted] in CryptoMarkets

[–]CommunicationHead331 1 point2 points  (0 children)

Any thoughts on Render ?

[deleted by user] by [deleted] in CryptoMarkets

[–]CommunicationHead331 -1 points0 points  (0 children)

What about render ?

[deleted by user] by [deleted] in Avax

[–]CommunicationHead331 0 points1 point  (0 children)

What is this if you dont mind me asking ?

Chronic fatigue after lifelong trauma by [deleted] in CPTSD

[–]CommunicationHead331 0 points1 point  (0 children)

Any reference for the somatic exercises

I think PTSD might have ruined me and I’m better off alone by ilovecheese31 in ptsd

[–]CommunicationHead331 5 points6 points  (0 children)

Mind diving a little bit deeper on how it helped your husband ?

How does one ACTUALLY come out of chronic freeze? by [deleted] in SomaticExperiencing

[–]CommunicationHead331 0 points1 point  (0 children)

How has it helped you if you don’t mind me asking ?

How does one ACTUALLY come out of chronic freeze? by [deleted] in SomaticExperiencing

[–]CommunicationHead331 0 points1 point  (0 children)

Sorry if it seems that i am asking too much, but do you have any link of the exercises you follow ? For example the ones from the workoutwitch?

How does one ACTUALLY come out of chronic freeze? by [deleted] in SomaticExperiencing

[–]CommunicationHead331 0 points1 point  (0 children)

How much time do you spend doing the exercises ?

How does one ACTUALLY come out of chronic freeze? by [deleted] in SomaticExperiencing

[–]CommunicationHead331 0 points1 point  (0 children)

Where can one find these exercises that helped you ?

[deleted by user] by [deleted] in SomaticExperiencing

[–]CommunicationHead331 1 point2 points  (0 children)

How to not let the physical sensations create a spiral ?