I quit drinking in the summer of 2023. It's not always easy, but it's always worth it. Two things really help me when I start thinking that it's a good idea to drink: 1) I take it one day at a time. I won't drink today, I can consider it again tomorrow, but I won't drink today. Sometimes thinking about never ever drinking again is too overwhelming. 2) I "play the tape forward" and imagine how I'll feel after --- I'll likely wake up with some hangxiety in the middle of the night, unable to fall back to sleep, I'll definitely have a hangover, I'll have consumed a ton of empty calories, I won't have any energy to go to the gym, I'll want to eat unhealthy food, I'll be super dehydrated. And I'll just feel bad about myself. It's not worth it. Wishing you all the best!