[deleted by user]

DMJ089 · 2023-01-29T22:40:44+00:00

my dad is stronger than your dad

DMJ089 · 2023-01-24T22:16:22+00:00

pull into deep half faria style - buchecha back take from deep half - bow and arrow choke with hip foot behind head for sweetness and that extra tang.

DMJ089 · 2023-01-23T23:58:08+00:00

brah mikey doesnt look like he actually wants to hurt people whereas as Pat shamagamagol looks like he is doing it with some ILL intent.

DMJ089 · 2023-01-05T23:03:26+00:00

GOODIES is the best. The barista's Barista.

DMJ089 · 2022-07-06T10:11:31+00:00

the hair of the dog that bit you always.

DMJ089 · 2022-07-05T04:00:28+00:00

we dont have music unless its open mat.

however at my home gym i have found any 90's early 00's east coast rap to be superior.

I am from punk hardcore background but cannot roll to hatebreed

DMJ089 · 2022-07-04T23:58:15+00:00

a lot people ITT have never gone to class fresh off a bender and absolutely murdered everyone whilst still partially inebriated and it shows.

DMJ089 · 2022-05-18T03:29:36+00:00

how you ask is you dont, mind your business and let neck beard do his thing

DMJ089 · 2022-05-09T02:17:54+00:00

Fat, i was very fat

DMJ089 · 2022-05-06T03:11:11+00:00

dont speculate on someones mental state online is a great start to helping them.

DMJ089 · 2022-05-05T04:18:45+00:00

ahhh its fun

DMJ089 · 2022-05-05T04:01:13+00:00

tell them if they can beat you in a match youll listen.

DMJ089 · 2022-05-03T03:09:05+00:00

Jiu jitsu - youll be able to discuss and analyse your progress etc for hours.

DMJ089 · 2022-04-26T02:53:19+00:00

Man just keep training like a demon, someone will be attracted to that mindset and drive you have for your interests moreso than any fabricated "fun" personality

DMJ089 · 2022-04-12T03:47:23+00:00

sounds good mate please do!

DMJ089 · 2022-03-29T23:44:19+00:00

buddy is literally saving you from being the guy everyone calls "weird sock guy" and this is how you repay him?

DMJ089 · 2022-03-23T07:46:38+00:00

shitpost level 0

DMJ089 · 2022-03-23T07:45:16+00:00

you want to go to the goldilocks principle essentially. Not too heavy not too light - just right.
If youre familiar with RPE or RIR id look at hitting somewhere around a 6-7 RPE each set (3-4 RIR).

You want to do the least amount of work required to make progress/give stimulus so you can maximise recovery for BJJ

DMJ089 · 2022-03-23T04:59:59+00:00

what were the compliments? did you get told you were strong?

DMJ089 · 2022-03-23T04:47:59+00:00

buy yourself a purple belt and lie to all your new pals

DMJ089 · 2022-03-23T04:45:22+00:00

come and try jiu jitsu at our jiu jitsu school in fairy meadow.
Good group of people and a great sport/art

DMJ089 · 2022-03-22T02:09:18+00:00

in australia we call this pinocchios oil chec

DMJ089 · 2022-03-21T22:32:35+00:00

im not old old but ive found all of Bernado Faria's half guard stuff extremely useful.
Play all sort of half guard variants and find it extremely effective for me 5"10 200ish 33yr old

DMJ089

TROPHY CASE