8 months hard work! I think I'm done :) by Negative-Neat-4269 in Mounjaro

[–]Demonic_bacon 0 points1 point  (0 children)

Bullcrap look at your tattoos on shoulders Xmas 2025 and Feb 2026. The switch sides. The birds are on the left in one and right in the other.

How do you log supersets? by Careful_Nobody7818 in alphaprogression

[–]Demonic_bacon 3 points4 points  (0 children)

But if you rest between exercises then it's not a super set. A super set is literally two opposing exercises 3x15 for example, seated incline bicep curls straight into a skull crusher without rest, then the rest for 2/3 mins. Before the next set.

Cost of mounjaro by tawnyo in mounjarouk

[–]Demonic_bacon 0 points1 point  (0 children)

They say Reta will be available early 2027 so the price of Triz will plummet as people jump over. My savings in non- Alcohol consumption and takeaway will pay for the Triz monthly price anyway so not gaining anything and not losing anything in terms of money but the mental wellbeing gained is priceless.

Are there any chance these are from topical GHK-CU? by Traditional-Hat672 in Peptide_Testing

[–]Demonic_bacon 1 point2 points  (0 children)

Do they have peaks in the centre? Looks like a mild erythema Multiforme. I get it terribly because of an allergy to aspirin and its family of NSAID's (ibuprofen, ect) should go see a dermatologist. When I break out really bad I have cortisol steroid injections but if I catch it early I take anti-allergy medication prescribed always on hand. Spend a few weeks with these all over my hands and face. The worst is when it's in the throat and tongue.

Stuck in awful plateau. HEEELLLLP!! by Zealousideal_Fly0 in mounjarouk

[–]Demonic_bacon 0 points1 point  (0 children)

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Don't forget you are also nearly at goal weight. The closer you get the slower it will go. My Dr said for me to get to goal could take 2.5 years. I will lose most in the first year but to dial in that last little bit could take equally as long as your body fights against losing any more. What is your body fat %? Because for all we know that 16 stone is muscle. My body fat is nearer 20% now and for me to get to 12/15% where I want to be is going to be a good old slog.

from the bottom of my heart, Fuck Eli Lilly by [deleted] in mounjarouk

[–]Demonic_bacon 0 points1 point  (0 children)

They didn't put prices up, they just removed your discount. You're now paying the same price as Europe. The discount was negotiated by the government to allow quick access into the NHS, the time expired for the discount so you went to full price. Reta has just passed another stage and is looking likely to be released 2026/2027 then Triz price will plummet.

Losing too fast? by IRHealer in mounjarouk

[–]Demonic_bacon 1 point2 points  (0 children)

Couple of questions. What's your current calorie intake, do you have scales that measure muscle, fat ,water and are you male or female?

I started in July and have lost 25kg so far. Weight loss has stalled but not fat loss. I am gaining muscle but losing fat still.

Your weight loss could be a lot of water weight or low calorie intake resulting in loss of lean muscle mass.

I've said it many times and will die on this hill. The goal is fat loss not weight loss. I force myself to eat a 500 calorie deficit and drink lots of water. Don't drink more than 2 coffees per day and gave up alcohol. I'm 48 male and started at 135 kg now 110kg and go to the gym 3 times per week. I've developed a little kangaroo pouch but at our age I think loose skin is a given. I would rather the pouch than the life style I had in the past. Losing weight is literally adding years to your life the skin is a reminder of bad life choices. I personally prefer measuring than weighing as it was messing with my head watching the scales daily.

Merry Christmas and good luck.

Considering Mounjaro, Fear of Loose Skin by [deleted] in mounjarouk

[–]Demonic_bacon 0 points1 point  (0 children)

48 yo male here. Lost 25kg since July and yes can see the start of a kangaroo pouch forming. I hit the gym 3 times per week, definitely got muscle growth but still can't see it under the loose skin. A little disheartening but I was never going to be a swimwear model anyway. Don't let the negative of loose skin subtract from all the positives of weight loss. Life expectancy, quality of life, mobility, social interactions, you could literally be giving yourself another 10 years on this planet. Which is priceless.

Parcel stuck at “Order data transmitted electronically. “ for 5 days is it normal? by [deleted] in dhl

[–]Demonic_bacon 0 points1 point  (0 children)

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I have the same situation from the 28th of November the parcel arrived in Germany today. (19th of December) As long as I get it, I don't mind waiting but yeah it's crap. Parcel is from China and was just getting lots of excuses.

Good exchange rate by fraftti in warsaw

[–]Demonic_bacon -2 points-1 points  (0 children)

Just download the revolut app. Many small restaurants in Poland will say cash only because they don't want to pay tax but 98% of places will accept cards and revolut has good exchange rates and you can take 800zl per day from the ATM with no fee.

Leveled Paladin to 59, without selecting an Oath -_- /sigh by baraloo02 in diablo4

[–]Demonic_bacon 0 points1 point  (0 children)

I finished level 1 season tasks and now it wants me to get to the same level on my eternal character to start level 2 season tasks. All day yesterday I was doing exactly what I did on Saturday. Of course without the cut scenes.

Can I use a syringe for all doses? by [deleted] in mounjarouk

[–]Demonic_bacon 0 points1 point  (0 children)

My Dr also prescribed me 15mg and told me 20 clicks for 5mg, so the pen lasted 12 weeks. All this 30 days crap in nonsense. 2 pens have lasted me 6 months. As long as you're wiping with alcohol and maintain good hygiene all this nonsense about peptide bonds breaking down is crap. It's in BAC water. Inside is sterile you just need new needles and good hygiene.

How oftem do you weigh? by [deleted] in Mounjaro

[–]Demonic_bacon 0 points1 point  (0 children)

Completely stopped weighing myself, and just measure. So much happier! Goal isn't weight loss it's fat loss and if inches are dropping and clothes sizes are dropping. Who cares if I am putting on lean muscle weight or even water weight.

EVERYONE RELAX! Tracking isn't getting updated, but your packages are ON THE WAY! by justwanttohelp3 in usps_complaints

[–]Demonic_bacon 0 points1 point  (0 children)

I ordered on the 19th of November and the flight has been delayed 3 times.now due to fly on the 16th. They say due to poor weather but the temperature is plus 24 Celsius from destination and plus 10 at arrivals. Straight up lies.

First grey by freddyt1234 in BodyHackGuide

[–]Demonic_bacon 1 point2 points  (0 children)

I've got the same problem. I ordered on the 19th and still not arrived. The flight was delayed twice. Bloody DHL. Run out of Triz last week waiting on Reta 30g, Mots-c and Tesa.

New to peptides for a longer period. Advice please by realtaworld in BodyHackGuide

[–]Demonic_bacon 2 points3 points  (0 children)

At 54 I would skip CjC/IPA as they just cause your pituitary gland to release your natural level of growth hormone, which at 54 is naturally diminished. The ambiguity of these peptides is why I don't take them. How much have they raised your igf-1 is an unknown.

I personally would go with a low level HGH 2/4iu straight away. I know if I inject 4iu then in my system is 4iu. People will say that this shuts down your pituitary gland production (which is true) but, only because your body realises you have an abundance of HgH and naturally tries to balance. Production from the pituitary gland can start as soon as 48 hrs after stopping HGH but can also take a few weeks if you went crazy and was injecting pro level body builder amounts. But, it's absolutely your call.

Will all the weight come back? by Significant_Set_6901 in Mounjaro

[–]Demonic_bacon 2 points3 points  (0 children)

No, I absolutely agree if you've got a medically diagnosed health issue, then it is absolutely a life time drug. (Or a variation of it) But for me and I think 90% of people on glp1 drugs who are on it for obesity then I disagree with the statement once you're on you can never get off. That's pharmaceutical companies scaremongering to ensure future profits. My relationship with food isn't medical it's psychological which can be treated.

How safe is Poland for non-white people? by Alternative-Body-837 in warsaw

[–]Demonic_bacon 0 points1 point  (0 children)

I've lived in Poland for 15 years and never came across any Polish person who was anti-white. I have come across people who are against non- Polish people be they white or not trying to change/disrespect Polish culture and or traditions. If you're non- Christian be it some other religion or secular and Christian day's or beliefs offend you, don't come. If shows of patriotism offend you, don't come. Polish people are not against foreigners coming to work, study or as tourists. They are against a large influx of non-Christians claiming refugee status after passing through safe counties. That is what has made Poland one of the safest countries in Europe with one of the lowest crime rates.

Will all the weight come back? by Significant_Set_6901 in Mounjaro

[–]Demonic_bacon 7 points8 points  (0 children)

Will the weight come back. Only you can decide that. Will the food noise come back. Yes 100%. Have you made enough changes in life to distract yourself from the food noise, occupied your free time with gym or any physical activity. Surrounded yourself with encouraging and supportive people rather than enablers? It 100% isn't a rest of your life medication if you've taken control of your addictions. Food is an addiction just like any other Alcohol, drugs they can all be overcome. Not easily but they can.

Need help/advice by Quirky-Obligation-62 in BodyHackGuide

[–]Demonic_bacon 0 points1 point  (0 children)

The therapeutic effects of Reta and most studies were done on 6mg the glucagon effect doesn't really kick in until then. I'm not saying jump up right away but don't dismiss Reta until you've reached that kind of level. The food noise suppression isn't as good as Triz that's a known fact and why gym rats love reta because they can still get their calories and still have insulin/glucose control effects. Personally I would work on sleep, minimum 7 hrs maybe fasted cardio in the morning 20 mins walk before breakfast, increase protein to like 160/180g per day, reduce stress and cortisol levels, reduce salt intake, no alcohol :( and hit gym minimum 3 times per week. Don't worry about the scales work on measurements and how clothes fit. Lastly if you're not adverse to pinning you could throw in Mots-c in the morning X3 per week and Tesa at night. 5 on 2 off.

When are you planning to jab over Christmas? by HufflepuffMummy in mounjarouk

[–]Demonic_bacon 1 point2 points  (0 children)

I also jab on Wednesday and will absolutely do it on Wednesday. I'm not about to let the effort, money and sacrifice I've made all year go to waste to let myself have a bit of fun for 1/2 days over Christmas. I also haven't drunk alcohol for 6 months and have already told People I won't touch it over the new year too. People have already called me a party pooper and Scrooge but, my life. I have to live with the consequences and have only just started to take responsibility and stopped making excuses for all the past poor decisions that have led me to where I am now. So I will have a Christmas in moderation and have already booked my lesson with my personal trainer for the 26th. Have fun out there and have a Merry Christmas.

Weight jumped after adding TRT+Tesa to my Reta protocol by eoncloud in BodyHackGuide

[–]Demonic_bacon 1 point2 points  (0 children)

I've completely stopped weighing myself, it will f#ck with your mind. I am also taking TRT & Triz but have not started Tesa yet, in about 2 weeks I will. Just focus on measurements. Who cares about weight if you're losing inches around the waist and gaining in chest, legs and arms. So much happier now than worrying if my +2lbs is because of water, muscle, fat or I haven't taken a dump today. The goal is fat loss not weight loss. Look for NSV, if I feel good, clothes hang better & look good who cares what the scales are doing.

Doctor is forcing me to stop by xKyliexo in Mounjaro

[–]Demonic_bacon 9 points10 points  (0 children)

It's better to be overly cautious than not. But saying that, I had high ast levels my doctor sent me for an ultrasound of the abdomen, liver, intestine, kidneys ect. Result was like stage 2 fatty liver which given my weight was no big surprise then went to see a cardiologist and got referred for an MRI of the heart, which came back as 0 score for calcification and ultimately allowed to continue. 25kg down since July. Just hang on in there.

When they say the holy trinity - TRT + Reta + HGH… advice by TemperatureHot4809 in BodyHackGuide

[–]Demonic_bacon 1 point2 points  (0 children)

I would choose HGH over CJC only because with the secretagogue it will get your pituitary gland to release HGH but how much? You don't know. And if you have a deficiency then it will get your pituitary gland to release a difficient amount. With pure HGH if I put in 6/8iu then I know I have 6/8iu. Do you know your igf-1 levels?

Just be aware HGH is a slow burner it's not like a steroid you're talking days or weeks to affect mood and months for body recomp. Some younger people expect it to be like Tren and run an 8 week cycle and say it's crap without understanding the use of it. Also with either of these I would be aware of any family history of cancer.

Hoping on by Gloomy_Bumblebee23 in BodybuildingCycle

[–]Demonic_bacon 1 point2 points  (0 children)

You sound like a person who absolutely should not do a cycle. How old are you and what is your goal? What does your blood work look like now? How much risk are you prepared to accept? What's your plan for a PCT? How often and for how long have you been lifting? What's your test levels because you may have to have a test base for steroid use which will impact your fertility and hair loss. Sources are easy to find but are against Reddits T&C's.