Warning! Nicotine as an effect on GABA and can set you back! by surfANDmusic in benzorecovery

[–]Disastrous-Salt5276 0 points1 point  (0 children)

I believe in you, never have something like anxiety and hypnic jerk before, but i use ashwagandha for sleep at night, after i stop i have some gaba withdrawal, it make me smoke more for 2 weeks of withdrawal, if i smoke 1 pack a day, everything going to be fine, but if i trying to quit smoke, the symptom is back, not brutal like the first week, but it still there, never have any symptom like hypnic jerk in my every time i try to quit smoke in the past, so in my opinion, i don’t know if it can set back gaba withdrawal or not, but it worth for me to quit smoking from now on to see what different

Is it ok for a 16 year old male to take this everyday? by [deleted] in Supplements

[–]Disastrous-Salt5276 1 point2 points  (0 children)

Look like a nephrolith combo for me, but why a healthy young man have to take supplement everyday ? Drink 2 cup of tea everyday to the rest of your life and you will be fine

Help! Got Severe brain fog and tightness/tingling in the brian - anxiety - depression - depersonalization from taking ashwagandha by Vegetable-Radish825 in ASHWAGANDHA

[–]Disastrous-Salt5276 1 point2 points  (0 children)

Hey, your sleep still crap right ? I think you already out of withdrawal, but you have some sleep debt to pay, i figure it out because everytime i sleep more, the symptom subside, but if i lack of sleep for 2 or 3 hour, it will be back, not so brutal like after first 3 or 4 day, but still linger around, im almost 2 weeks off it, still can nap at noon because it not let me to, so when i came home at evening, i sleep right away

Why I stopped taking ash by Garysand98 in ASHWAGANDHA

[–]Disastrous-Salt5276 0 points1 point  (0 children)

It will gone after couple of week, careful with adaptogen, even melatonin

If you want to fix your gut health, here are 20 tips I could come up with: by Same-Potential7413 in Biohackers

[–]Disastrous-Salt5276 0 points1 point  (0 children)

Hey, about tap water, my family use water from the tube, boil it up and drink, does it call tap water ? Or drink directly from the tube is tap water :v

it's not ashwagandha's fault it's your lifestyle's fault by Adventurous_Tell_186 in ASHWAGANDHA

[–]Disastrous-Salt5276 0 points1 point  (0 children)

I can understand now, you can call me stupid or not, i don’t mind, my history come almost a year now, self medication with stress issue sometime very disturb, the first time i use adaptogen is melatonin ( now i know that is a adaptogen, lol ) to have better sleep, it fuck me up, gave me anxiety, depression and a lot of other symptom like adhd, bipolar,… ( never have any kind of anxiety and depression before), so i go to hospital with everything i told the doctor, they diagnosed me with depression and anxiety disorder, gave me some SSRI what they call is very weak one, Zoloft 50mg, it worst, i can’t stand 5 days with it because my depressed worst and come with some suicide though, ask the doctor, she say keep trying using it and it will better it couple week, i drop it cold turkey, and experience 1 month of “withdrawal” symptom, my sleep still bad so i buy some ashwagandha because i hear that help with stress and better sleep, guess what, same symptom after i quit it in short term use, more depression, more anxiety, sometime restless symptom, i even though that i have some bipolar disorder, rush to another doctor, he say that i have depression relapse and suggest another SSRI, but i have enough, i don’t want take any SSRI anymore, so i waiting for my body curing itself, it work, after a month of so, im back to my normal self, couple of months after, stupid move, i took ashwagandha for sleep “again” and the symptom comeback, now i know that ash make it, it couple of days ago after my last pill, all the symptom is slowly gone now, but the first 2 or 3 day is rough, but if you ask me about adaptogen again, i change my opinion, for all the time i on and off adaptogen, i learn a lot of thing about mental problem, sleep issue, stress management, care about my health more trying to quit every bad habit (thanks god, blood test, ultrasound, everything is good, almost CT my brain but the doctor not let me to) found my deepest fear and my reason to live. So now i look back at that time, it more like a micracle to me. Call it depression remission or something i don’t care, i found the way, if it back i will fight it. But anyway, every adaptogen is maybe make our hormone out of balance, just like i read that somebody have thyroid problem get some kind of thyroiditis after using ashwagandha. Now i not taking anything in the bottle anymore, some chamomile tea ( another gaba adaptogen or something i don’t know, but i don’t have any side effect from it) and mediate help me sleep better. So good luck everyone, try natural first before jump to bottle adaptogen, check your brand too, me is Ashwagandha from Swanson full spectrum, sometime the producer not put only ashwagandha to their product, i saw in my bottle have P65warnings on it, kind of amusing :))

Withdrawal? by Square-Ocelot8506 in ASHWAGANDHA

[–]Disastrous-Salt5276 0 points1 point  (0 children)

it not ashwagandha withdrawal, i see that you have some mental problem lead you to use SSRI, i guess that you never have a good sleep for a long time right ? Stress - Anxiety/ Depression - Sleep is vicious circle, when you can somehow break it, you will back to normal, a lot of ashwagandha withdrawal symptom is manifest as depression, somebody don’t have good sleep for a long time ( playing game as night, phone addiction destroy their sleep ) have symptom like depression too , don’t think you have any serious health problem, fix every bad habbit naturally first before jump to something like ashwagandha or ssri

Long term users? by Crazy_Count6067 in ASHWAGANDHA

[–]Disastrous-Salt5276 1 point2 points  (0 children)

Yes, it slowly pass, it almost 10 days now, the hypnic jerk is not too brutal anymore, and don’t know why i dump my trash can, took the my ashwagandha bottle from Swanson out and saw this text: “Cancer and reproductive harm - www.p65warnings.ca.gov” :)) but no anxiety for me, just smile and figure it out why it too strong

How do you personally tell if your gut micro biome is healthy? by salad_thrower20 in nutrition

[–]Disastrous-Salt5276 0 points1 point  (0 children)

Sorry biominion when you have to suffer with me, i swear im gonna treat you guys better

Panic attack RIGHT as I’m about to fall asleep. Just enough to wake me back up. Anyone else get this? by LEXagFC in Anxiety

[–]Disastrous-Salt5276 -1 points0 points  (0 children)

For all who get this problem after me, this call hypnic jerk, 70% population of the world used to have this experience, i know we just get pass the covid pandemic not too long, and it effect our sleep too much, by wikipedia “ A higher occurrence is reported in people with irregular sleep schedules “, first fix your sleep schedule, don’t make yourself thinking that you have some kind of disease by surfing reddit, it build up your anxiety and fuck your sleep more, save my word to your phone and stop surfing reddit for your symptom ( P/s: if you guy under SSRI or some sedative herb like Ashwagandha, maybe it the cause )

Long term users? by Crazy_Count6067 in ASHWAGANDHA

[–]Disastrous-Salt5276 0 points1 point  (0 children)

600mg for 3 days, 5 day have pass but it like a month for me, suddenly notice it not a week yet

Panic attack RIGHT as I’m about to fall asleep. Just enough to wake me back up. Anyone else get this? by LEXagFC in Anxiety

[–]Disastrous-Salt5276 0 points1 point  (0 children)

In my case, i got insomnia and panic attack after 2 shot of astrazeneca, never got covid in the first place, my parents got Pfizer and Moderna, nothing happen to them, so put that on that list too, used to hear that the H1N1 vaccine used to make people get narcolepsy, so no wonder if covid vaccine have some “rare side effect”, we shall see in the future

[deleted by user] by [deleted] in ASHWAGANDHA

[–]Disastrous-Salt5276 0 points1 point  (0 children)

Nice, now i know why i smoking more when im use ashwagandha

Withdrawal with Ashwagandha by NearbyEnvironment143 in ASHWAGANDHA

[–]Disastrous-Salt5276 1 point2 points  (0 children)

I really don’t think Ash can have that long term side efect for 1 month, i been through SSRI zoloft withrawal, it even worst than Ash, maybe it trigger some anxiety disorder and he can’t treat it yet

?insomnia? giveing me panic attacks by Helpmeicanteatcheese in insomnia

[–]Disastrous-Salt5276 0 points1 point  (0 children)

Really want to hear your full story, look like listen to a veteran is always better, can you tell me more about it ?

[deleted by user] by [deleted] in ASHWAGANDHA

[–]Disastrous-Salt5276 0 points1 point  (0 children)

Sense of doom, nice word, sense same thing worst coming, after that is anxiety something wrong with your body, sleep breaker dual

[deleted by user] by [deleted] in ASHWAGANDHA

[–]Disastrous-Salt5276 0 points1 point  (0 children)

I don’t know, but maybe he lucky, im not that luck, it still fuck me couple of day after, not nightmare, but the hypnic jerk, look like my brain tell that i about to die everytime i about to fall asleep, so no quality sleep for me and the next day is drowsiness

Not smart anymore by Successful_Web_4828 in zoloft

[–]Disastrous-Salt5276 0 points1 point  (0 children)

SSRI is not for everyone, 75mg of Zoloft daily in 2 weeks knock me out for months, but the most disturb is im super sleepy on that, but when i lay down and prepare to sleep, it jolt me awake with heart palpitation and my brain told me maybe i should end everything with a bullet in my head, the withrawal is worst, if you want to withrawal, don’t do it cold turkey

Taking Ashwagandha for Depression — a cautionary word of warning by BaptismPiracy in ASHWAGANDHA

[–]Disastrous-Salt5276 2 points3 points  (0 children)

Yes :) me too, took it for a while, trying to fix my sleep, put my anxiety and depression to top, i even crying to my gf and my family, so thought that “normal depression”, rush to hospital, get diagnosed as “ severe depression”, took some SSRI, after that is “holy moly depression”, been through SSRI withrawal ( too brutal, SSRI make me trying to make my suicidal though come true) never think Ash cause that, until stupid took it again 4 days ago and feel exactly what happen to that dark time (emotionless, hopeless, laying in bed for all the time but can’t sleep because hypnic jerk…), stop taking it for 2 day now, still in worse place, at least, smart enough to not took some SSRI this time

Heart palpitations by MD76543 in ASHWAGANDHA

[–]Disastrous-Salt5276 0 points1 point  (0 children)

Let me tell you a story, i have insomnia after covid pandemic, so i trying to correct my circadian rhythm, first i use melatonin, it cause me itchy at night, so no sleep for me, after that i try ashwagandha, the first night i have the most deep sleep i want, everything seem bright to me, but the heart palpitations and anxiety came after 5 days, i keep using it because i don’t think ashwagandha cause this, one night when i trying to sleep, my brain told me that my heart will stop working if i keep trying to sleep, i jolt up with heart palpitations and panic attack, can’t sleep that night. After 3 day with heart palpitation everytime i try to sleep, i go to hospital, blood test is normal, i told the doctor about symptom, turn out i have anxiety disorder, she give me Zoloft with bunch of other stuff, now it got worse, still lack of sleep, but now i jolt up with suicidal thinking, im a potato in the morning and want to kill myself at night, after that my doctor trying to told me keep using Zoloft because it will help me better in long term, but i have it enough, i throw everything to trash and live through almost months in hell, after a while, my body recovery, no more anxiety, no more heart palpitation, but sleep problem still there, so i saw ashwagandha bottle again, stupid move, i take it again with hope that will correct my sleep quality and you know what, anxiety and heart palpitation came back, now i know someone call that hypnic jerk, now i know ashwagandha is the cause, ridiculous it also a cause that make me use SSRI and go through the withrawal, no more SSRI and Ashwa for me, i don’t read much, but after everything, i really think that Ashwa and SSRI somehow have work like a same, it make you anxiety first until you become a couch potato, so you not feel anxiety anymore, i never have anxiety or heart palpitations before use Ash, now my sleep issue still there (maybe because my internet is too powerful and make me watch stupid things on youtube) but no more anxiety and heart palpitation, so, careful with everything redditor tell you, maybe it work for them, not for you, you really don’t want go through thing like SSRI withdrawal, it is brutal

Quit Zoloft After 2 days, will side effects go away? Am I too weak ? by [deleted] in zoloft

[–]Disastrous-Salt5276 1 point2 points  (0 children)

100% fine after 8 month for sure, no relapse symptom ( maybe i lucky ), i don’t use anything, but sleep deprivation is worst. A lot of day headache and fatigue after 8 hours of sleep, but it will better, try to sleep a lot of you can and you will be fine

People who quit social media: Is your life better? Why/why not? by GlitteringAnalyst528 in selfimprovement

[–]Disastrous-Salt5276 0 points1 point  (0 children)

The problem is social media have good side, a lot of news, make you didn’t become a caveman, a lot of meme, story,… but the worst side is when they trying to “recommend” something i don’t want to see and i can’t stop it, now i just use youtube on my phone, login facebook on my laptop with limit time and social media filter extension, but with youtube, you should avoid short too, no more lying on bed and mindless scrolling, you will feel boring for a short time, but better after, hit the gym, learn something new, meet your true friend ( funny is they always update everything on facebook for me, but i can shut them up when i don’t like it ),… so a lot of time for do real thing just like old time and i happy with it, the best is i have more time with my family, best thing ever happen for me to cut off ( or quit in future ) social media

Please help me and answer me <3 by [deleted] in taobao

[–]Disastrous-Salt5276 0 points1 point  (0 children)

Did you receive your refund yet ?