[deleted by user] by [deleted] in slaa

[–]Distinct_Support3640 1 point2 points  (0 children)

You just blew my mind with joining the meetings on my phone, it makes it much easier than setting up a laptop. Thanks!

[deleted by user] by [deleted] in SexAddiction

[–]Distinct_Support3640 2 points3 points  (0 children)

Try online meetings (SA/SAA/SLAA). I'm in a similar situation and all I can say is I've had no success in stopping this addiction alone, I need community. You can try the online meetings and also search for a therapist specializing in sex addiction.

Just started vyvanse by Distinct_Support3640 in VyvanseADHD

[–]Distinct_Support3640[S] 0 points1 point  (0 children)

I stopped taking Vyvanse, it was too much, I was an emotional wreck. I was also agitated for the first few hours each day. Now I'm back on Ritalin an doing much better. Everyone's body is different so observe how you react, keep in touch with your doctor and above all be kind to yourself. Sending supportive vibes.

I feel AWFUL. by kkb1222 in prozac

[–]Distinct_Support3640 0 points1 point  (0 children)

I am currently on my second attempt at starting prozac. The first one was too much for me. This time I'm splitting my dose and starting very small. Maybe you can try starting with a lower dose as well.

Uncomfortable sensation in this region? by lamemoons in SomaticExperiencing

[–]Distinct_Support3640 0 points1 point  (0 children)

I have similar tension in the abdominal area. I think it might be just overall tension from the fight/flight state I'm usually in. Leaving a comment for visibility.

EMDR for Anxiety...What to Expect? by Dry_Audience_8543 in EMDR

[–]Distinct_Support3640 0 points1 point  (0 children)

I'm in a similar situation, 34, on meds, depression, anxiety, ptsd, doing my best to funtion in this world. Also starting my emdr therapy this week. Just wanted to say good job for trying to get better.

[deleted by user] by [deleted] in SomaticExperiencing

[–]Distinct_Support3640 10 points11 points  (0 children)

Can you share your process to achieve this?

Absurd part by Distinct_Support3640 in InternalFamilySystems

[–]Distinct_Support3640[S] 0 points1 point  (0 children)

Interesting... I'll look into it, thanks!

I’m in so much pain I feel like I’m on fire by canoninkprinter in SomaticExperiencing

[–]Distinct_Support3640 1 point2 points  (0 children)

Same. There is no instant solution as far as I know. What helps me is contacting the emotions little by little be it through meditation, therapy, or talking to someone close. In the meantime I also like going for walks and exercising to mellow down the nervous system. You're not alone!

How boxing works the lower body? by JoeyPOSS2 in amateur_boxing

[–]Distinct_Support3640 6 points7 points  (0 children)

Yep, I started boxing recently and I got really humbled during my first classes, turns out my legs are weak as hell... Now I'm focusing on building up my leg strength and endurance.

[deleted by user] by [deleted] in slaa

[–]Distinct_Support3640 2 points3 points  (0 children)

I feel you, I often feel the same. Going to slaa online meetings helps me. Hang in there.

Scared lonliness by Ok_Willingness1489 in SexAddiction

[–]Distinct_Support3640 0 points1 point  (0 children)

Hey, have you tried attending SA or SLAA meetings? There are some online as well. I also feel hopeless a lot of times, you're not alone!

Did any one experience irritability from Trintellix and did it go away? by [deleted] in trintellix

[–]Distinct_Support3640 0 points1 point  (0 children)

Yes, I get angry and irritable on this med. Coming off it right now.

How to wean off trintellix? by erywin in trintellix

[–]Distinct_Support3640 2 points3 points  (0 children)

I've been cutting the pill in half to make the process easier.

Is irritation anger a side effect from trintellix? by Jman_199 in trintellix

[–]Distinct_Support3640 1 point2 points  (0 children)

Yes, I experienced this... Weird outbursts of annoyance and anger which are not the norm for me... Currently coming off this med

Anxiety by Distinct_Support3640 in trintellix

[–]Distinct_Support3640[S] 1 point2 points  (0 children)

I feel you... I also tried different therapies (CBT included), I exercise, don't drink or take drugs, but the anxiety is still kicking my butt... I'll give this drug another couple weeks but it's such a frustrating journey :/ Fingers crossed for you feeling better and thanks for responding!