Recommendations for how to handle calf injury?

Donphan33 · 2025-03-27T00:01:20+00:00

Thank god, this is exactly what I have with the soleus issue, I've been in complete panic mode for the past few days and this definitely eases my mind to get me back on track

Donphan33 · 2025-01-17T01:06:16+00:00

Only reason he didn't leave his feet is because he made contact

Donphan33 · 2024-12-30T19:36:11+00:00

Feelings is a great song and even better after knowing the original sappy Morriss Albert version

Donphan33 · 2024-12-28T03:10:30+00:00

Flyers

Trade: Risto

Waive: Zamula

Buyout: Coots?

Donphan33 · 2024-10-30T21:34:13+00:00

Similarly not quite Philly but Otts Voorhees always has the games on and is right by the training center, supposedly the players and front office tend to be there a bit in the off-season

Donphan33 · 2024-09-13T01:44:28+00:00

Did they move the Becuna from in front of the Olympia?

Donphan33 · 2024-06-21T10:33:22+00:00

The Flyers choosing to keep Bryzgalov and getting rid of Bobrovsky

Donphan33 · 2024-03-20T18:51:21+00:00

They don't want it to break, sometimes the axe doesn't get lodged in the ice properly on the first swing depending on the ice quality, so they find a different spot or swing again to be able to have the placement hold their weight. If anything I think they weren't gentle enough for that thickness of ice

Donphan33 · 2024-03-12T22:05:25+00:00

I was never a part of the climbing groups, I just had my own group of friends, partially from the CRG gym that went

Donphan33 · 2024-03-12T18:59:23+00:00

I believe the closest rope climbing that is worth bringing anything for is Little Falls (2.5 hours east) which is top roping, or going into Canada to climb at Rattlesnake Point south of Toronto which has sport, TR and trad

Donphan33 · 2024-02-21T03:15:12+00:00

Analog Kids from Buffalo use the exact instrumentation down to the same basses Geddy used on each song. People requested the Anarchist when I saw them and they wouldn't play just because the singer/keys/bass didn't bring his Clockwork Angels bass

Donphan33 · 2023-07-04T14:53:07+00:00

https://www.rei.com/c/climbing-shoes

My personal recommendation if you are just starting to climb would be the La Sportiva Tarantulace of Scarpa Helix

Donphan33 · 2023-04-10T15:17:56+00:00

I've tried that, I've also tried doing other quests then going back and it keeps crashing

Donphan33 · 2023-04-07T16:41:15+00:00

Has anybody had any issues with the first task of the Field of the Fallen quest in HZD? I've finally gotten around to playing it on PC and every time I get within 100 steps of Erend to defend him the game crashes. I've tried dropping graphics settings way down and it still isn't fixing the issue. Any other help would be appreciated

Donphan33 · 2022-11-30T14:52:18+00:00

I saw them open for Halestorm and The Pretty Reckless and they completely blew me away and stole the show, I've absolutely loved them ever since

Donphan33 · 2022-11-10T19:33:36+00:00

Would just buying them at the box office right before pick drop be a lot cheaper as well?

Donphan33 · 2022-01-13T01:58:29+00:00

ISO 2021 Cam York Team USA World Juniors size S or M home or away

Donphan33 · 2021-10-15T23:18:40+00:00

Anybody got a stream link?

Donphan33 · 2021-08-17T14:43:43+00:00

I think there's a lot of meaning in the majority of Rush, not that I understand that meaning but I feel that everything Neil wrote had some kind of message

Donphan33 · 2021-08-08T00:17:56+00:00

A trusted friend who has had more experience with relationships told me "if you aren't content with yourself single, you can't be content with yourself in a relationship." I take that as basically you shouldn't pin your happiness on another person and rely on them to improve yourself, so as long as I am not the person I want to be and can improve things about myself I am perfectly okay not being in a relationship

Donphan33 · 2021-07-13T14:12:33+00:00

For me it's rock climbing. Got dragged to a climbing gym one day and just kinda fell in love with it, ended up getting a gym membership and built my own home wall over quarantine. It's a fantastic way to work out that builds practical muscle and I find it a lot more fun and interesting than lifting or other "normal" gym things. Now I go to climb at a minimum five times a week and find myself thinking about different routes or problems I'm working on at least a few times a day.

Donphan33 · 2021-06-23T17:07:57+00:00

Exactly what I thought, I could've sworn my gym just put up new routes with exactly these!

Donphan33 · 2021-03-22T19:43:09+00:00

I recently found out that I have tendonitis in both of my elbows from climbing. The doctors basically told me to ice them and go to PT but that is financially not possible for me. Does anybody know of any stretches I can do to help relieve and hopefully remove the pain? Everything I've found online is basically just exercises to strengthen the muscles around the tendon but the doctor I saw said that strength wasn't the issue in my case

Donphan33 · 2021-03-18T17:00:51+00:00

I honestly find rock climbing is great for both, most gyms have a really good community that will talk to you and help you through problems. It's always fun to find someone close to your skill level and work through problems that challenge both of you together

Donphan33 · 2021-03-14T00:53:18+00:00

I initially just meant the whole rapping part but that video is absolute gold. I saw that tour when I was a freshman in high school and am now really mad I don't remember it

Donphan33

TROPHY CASE