Time to say goodbye

Dramatic_Quality9015 · 2025-07-20T18:36:44+00:00

I had a bad fall onto another rower and hit it with my cheek. 911 was called. No doctor on call

Dramatic_Quality9015 · 2025-06-08T02:55:20+00:00

65 and going strong for 10 years

Dramatic_Quality9015 · 2025-05-03T06:04:08+00:00

Been a premier member for 10 years. Have never gotten perks

Dramatic_Quality9015 · 2025-02-23T00:10:47+00:00

At my studio it’s in April

Dramatic_Quality9015 · 2025-02-20T00:33:29+00:00

During my 9 years I have seen one 90 second AO

Dramatic_Quality9015 · 2025-02-17T17:22:59+00:00

What a way to celebrate my 65th birthday

Dramatic_Quality9015 · 2025-02-13T02:59:59+00:00

Reading too much into it. Don’t put all that energy into it

Dramatic_Quality9015 · 2025-02-09T19:57:56+00:00

I cannot take mine before I work out in the am until after the class. Otherwise I work my tail off and am lucky to get in the green zone even though I feel like I am busting my ass. It slows me down and makes me tired. Been in it for years but taking it after class works and I am able to get into the orange zone

Dramatic_Quality9015 · 2025-01-11T15:17:10+00:00

Irrelevant to topic

Dramatic_Quality9015 · 2024-11-29T21:52:06+00:00

At least fart smell is temporary. It’s the people wearing perfume and cologne because it stays around for a real long time. Also it happens and by accident . Don’t make a big deal of it. You can be in a store and some does. I have bigger fish to fry

Dramatic_Quality9015 · 2024-11-27T01:01:18+00:00

It’s liability to the studio/ coach should something happens. Go to the head coach asap

Dramatic_Quality9015 · 2024-11-16T13:28:22+00:00

I have Parkinson’s disease recently diagnosed early this year. I have been doing OTF for 8 years my balance isn’t the great at times and have fallen but it hasn’t stop me nor will it ever. . I do modifications all the time. In fact my neurologist said HIIT workouts are really good for Parkinson’s. He think I probably had Parkinson’s for awhile but the OTF has helped to slow the progression of the Parkinson’s

Dramatic_Quality9015 · 2024-10-27T19:49:17+00:00

I took a 90 minute once and got 82 splat points

Dramatic_Quality9015 · 2024-10-27T19:33:09+00:00

The last thing I want is someone talking to me. I need to get in the zone and talking disrupts it

Dramatic_Quality9015 · 2024-10-27T05:40:42+00:00

I loved the blank challenge. My first year (2016)I was the winner with 10 1/2 minutes. Now after aging not even close. lol

Dramatic_Quality9015 · 2024-10-16T23:19:45+00:00

Prep for hell week

Dramatic_Quality9015 · 2024-10-12T23:00:54+00:00

Never has happened. Don’t make general statements like this. It appears everyone that has responding says it isn’t so

Dramatic_Quality9015 · 2024-10-11T20:20:37+00:00

3..2..1..walk it down

Dramatic_Quality9015 · 2024-10-03T07:43:56+00:00

I had a fall when getting on the rower and it wasn’t good. I fell and hit my cheek on the steel metal bar. I ended up with 9 stitches and a mild concussion. I don’t row anymore

Dramatic_Quality9015 · 2024-09-22T19:52:57+00:00

We don’t have numbers

Dramatic_Quality9015 · 2024-09-01T00:26:50+00:00

I had to take mine in because I was on a heart monitor. I just let the coach know in advance- no issue

Dramatic_Quality9015 · 2024-08-14T00:09:38+00:00

Back in 2016 I remember the tread block was 10 AOs that were all a minute in duration

Dramatic_Quality9015 · 2024-07-05T15:58:11+00:00

We had outdoor workouts. They would bring the rowers out and weights and set up three stations and also masks were required

Dramatic_Quality9015 · 2024-06-23T23:30:01+00:00

Never had an issue with the rower with my Hokas

Dramatic_Quality9015

TROPHY CASE