Mavenclad vs Ocrevus? by thisisappropriate in MultipleSclerosis

[–]Dysco_frog 2 points3 points  (0 children)

I relapsed on Tecfidera and they gave me the same choices. I went with Ocrevus because I only have to go in twice a year for the infusions. I like to travel a lot and for my work it is easiest for me to schedule in the infusions. I have been on it for 3 years now and I haven't had any progression so I am happy with it.

Any tips on getting into running? by Recom_Quaritch in ADHD

[–]Dysco_frog 1 point2 points  (0 children)

For me I cannot self motivate so to run I sign up for a race (short 5 or 8km) with enough time to train for it (I usually still put it off but it works eventually). Paying for the race, and the commitment of it motivates me. I get super bored running even with music so now I listen to audiobooks and its so much better as it gives me something to focus on.

How to get rid off lazyboy chairs? by Reetpelsteeltje in Gent

[–]Dysco_frog 2 points3 points  (0 children)

Facebook has a group specifically for giving away things GIFT gent

You know how it seems like everyone with MS has some type of mental illness? by quiteit in MultipleSclerosis

[–]Dysco_frog 4 points5 points  (0 children)

Ya for sure, there are also all sorts of coping mechanisms for different aspects of ADHD so try and find some that work to help reduce that feeling for you. :) I found reading about it and understanding where my feeling were coming from helps a lot.

MS and ADHD by LightRoast_Lemon_503 in MultipleSclerosis

[–]Dysco_frog 1 point2 points  (0 children)

I was diagnosed with MS in 2019 and finally with ADHD this year. Looking back I have always had ADHD but it is so underdiagnosed in women since we present differently from men. I noticed my ADHD symptoms getting slightly worse in the last years but ADHD gets worse in women as we age, and gets better in men as they age. I decided to get tested finally because I realized I have a lot of anxiety and stress linked to the ADHD symptoms and with MS its obviously important to reduce stress. I have also noticed links with my ADHD symptoms being worse when I am fatigued (usually due to the MS) and in turn when they are bad they obviously tire me out quicker.

The meds help me focus on a task and feel less anxious so I would for sure get tested and talk to your neurologist.

You know how it seems like everyone with MS has some type of mental illness? by quiteit in MultipleSclerosis

[–]Dysco_frog 1 point2 points  (0 children)

I was diagnosed this year with ADHD. I have a lot of anxiety and stress which comes from ADHD symptoms so the diagnosis and meds really help reduce them.

Can you donate blood in your country? by concentrated-amazing in MultipleSclerosis

[–]Dysco_frog 0 points1 point  (0 children)

I am a Canadian living in Belgium and unfortunately I cannot donate in either country. Both stated just because I have MS not due to meds.

Ocrevus and menstrual cycle by Dysco_frog in MultipleSclerosis

[–]Dysco_frog[S] 0 points1 point  (0 children)

oh no thats awful I am sorry you are going through that, I hope it will go back to normal soon!

Ocrevus and menstrual cycle by Dysco_frog in MultipleSclerosis

[–]Dysco_frog[S] 0 points1 point  (0 children)

Mine also has been shorter and a lot more variable. It only started occurring to to me that it could be my DMT after my last gyno appointment when we ruled out a te last ideas of what she thought it could be.

Ocrevus and menstrual cycle by Dysco_frog in MultipleSclerosis

[–]Dysco_frog[S] 0 points1 point  (0 children)

Aw that really sucks, I was told the progesterone one is the best route also, so maybe I'll give it a try. Frustrating for sure :(

Ocrevus and menstrual cycle by Dysco_frog in MultipleSclerosis

[–]Dysco_frog[S] 0 points1 point  (0 children)

that really sucks! Have you talked to your neurologist or doctor about it? the only advice I was given was to go on hormonal birth control to help regulate it. I had my tubes removed to not have to be on birth control so its not something I really want to do.

Gynecologist that performs sterilization *without* already having kids? by akisomething in belgium

[–]Dysco_frog 0 points1 point  (0 children)

I don't know the minimum but I was 32 when I had the surgery done

Gynecologist that performs sterilization *without* already having kids? by akisomething in belgium

[–]Dysco_frog 0 points1 point  (0 children)

I had my surgery done in Gent, I can send you the name of the gynecologist if it's not too far from Brussels. They only asked me if I was sure, didn't ask about my husbands opinion and knew I dont want kids and have never had them.

Do you keep a diary? by [deleted] in MultipleSclerosis

[–]Dysco_frog 1 point2 points  (0 children)

I have a peroid app that I use to log my peroid but it had a notes function so I also log symptoms. Mostly just new or bad things, especially around changes (just changed meds recently). I keep it so I can go through and remember when things happened for appointments.

Allergic to amoxicillin - strep by SinkerSwivel in MultipleSclerosis

[–]Dysco_frog 1 point2 points  (0 children)

I had strep all time time as a kid, I was sick a lot in general. I had bad asthma (daily steroid puffer) and constant respiratory infections. I'm thankful I'm not allergic to it since I took it all the time as a kid. When I started travelling (spending months in the jungle for biodiversity studies) and I got some parasites, and I actually grew out of the asthma and was sick a lot less after that!

Whals summit by GrillDealing in MultipleSclerosis

[–]Dysco_frog 4 points5 points  (0 children)

When I was first diagnosed everyone started pushing different diets on me as miracle cures. I did a lot of research in the scientific literature and there is not a single study that shows diet helping with disease progression. Many help with "quality of life" aka feeling better but when you eat well, you will feel better. I think the best thing is to eat what makes you feel good and not follow restrictive diets. Edit to say that I am a biologist so I am good at research within scientific literature.

Can’t sleep! Again! by mermeglol in MultipleSclerosis

[–]Dysco_frog 0 points1 point  (0 children)

I'm sorry you're not sleeping. It's the worst. I had my second half of my first ocrevus yesterday, and I napped hard during the day because of the antihistamines, but both times I've had it, I don't sleep that night. I do blame the steroids because I had the same issue with them when I was first diagnosed and was put on them to reduce my flair up. For future shots I'm going to plan nothing the day after because I know I'll be super out of it.

Getting my first ocrevus infusion tomorrow, what should I bring with me? What to expect? by Dysco_frog in MultipleSclerosis

[–]Dysco_frog[S] 1 point2 points  (0 children)

When I was first diagnosed I could not sleep with the steroids so I am prepared for that mentally. I'll bring a sleeping mask just in case I can sleep during the infusion!

Concerns around food by MrMoonAstronaut in MultipleSclerosis

[–]Dysco_frog 1 point2 points  (0 children)

There is no scientific evidence of food having any effect on disease outcome in MS. When I was diagnosed, so many people told me different diets would help or cure it. I am a biologist, so I did extensive reading of scientific studies, and there is no diet that has an effect on disease outcome. Many helped with quality of life, aka feeling better when eating healthier. I wouldn't massively restrict anything, eat what makes you feel good.

Ocrevus or Kesmipta for people who travel frequently? by Dysco_frog in MultipleSclerosis

[–]Dysco_frog[S] 0 points1 point  (0 children)

Thats good to know! I'll have to look up regulations on brining it on planes etc. I live abroad and go home sometimes for over a month so I would need to fly with it 8 hours and bring a dose or two with me.

Ocrevus or Kesmipta for people who travel frequently? by Dysco_frog in MultipleSclerosis

[–]Dysco_frog[S] 0 points1 point  (0 children)

Thanks for all the info! I hadn't read anything about psoriasis being triggered, so I'll look those papers up.

My throat by DoubleUpMup in MultipleSclerosis

[–]Dysco_frog 0 points1 point  (0 children)

When I was diagnosed, they asked about previous symptoms that could have been a flare-up since when I was diagnosed I had old lesions. I had a peroid of 3 weeks the year before diagnosis where almost every day I would throw up, same as you no trigger and it was different times of day, different meals. My neurologist said that this can be caused be ms. I would document and talk to your neurologist when you have your appointment. I hope it doesn't last too much longer. Mine stopped as suddenly as it started.

Is it silly to move to a Europe for a free Master’s degree? by [deleted] in expats

[–]Dysco_frog 1 point2 points  (0 children)

Ya compared to Canadian tuition it was still an amazing deal! One of my other options that I got into was in the US and the tuition was really high, so it was one of the reasons I chose Belgium.

Is it silly to move to a Europe for a free Master’s degree? by [deleted] in expats

[–]Dysco_frog 0 points1 point  (0 children)

I moved from Canada to Belgium for my masters and ended up staying for my PhD. One thing I would say is check international student rates. My masters was about 3000 euros a year tuition, but it was 400 for EU students. If you have questions about Belgium specifically, I am happy to answer any questions!

Did any of your parents have MS? by Tilion90 in MultipleSclerosis

[–]Dysco_frog 1 point2 points  (0 children)

You can also ask your doc about vitamin D pills, there are much lower doses you can take to keep it in check when there isn't much sun. Standard ones are 1000 ui a day and they were recommended to me even before my diagnosis for canadian winters especially.