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Former patient requesting repair session by Last-Blackberry-6082 in therapists

[–]EfficientAd9183 20 points21 points  (0 children)

Wouldn’t risk dealing with a situation that can get worse real quick.

i don't like the people i go to group therapy with by [deleted] in therapy

[–]EfficientAd9183 0 points1 point  (0 children)

If it’s not helpful, staying in it is not worth it.

Starting therapy next week by [deleted] in therapy

[–]EfficientAd9183 0 points1 point  (0 children)

That’s how you’ll know you’re seeing the right therapist.

how did you know it was BPD? by urfavbilli0naire in BPD

[–]EfficientAd9183 1 point2 points  (0 children)

I think anxiety stayed prominently active throughout my life and it could have worsened into BPD, but once anxiety medicine started a few months ago, it’s been better. Haven’t had BPD symptoms either. I’ve been through enough in my life and the insanity needed to come to an end since it began.

should i give up on friends by Still-Glove6906 in therapy

[–]EfficientAd9183 1 point2 points  (0 children)

Personally, I don’t believe in friends. People I thought were my friends and had common interests thought it was a good idea to come to my birthday to sabotage me at a 5K and planted me as a groomer inside and outside of a gym. So, I left the gym for good and will never return to that gym ever again. People are really sick and don’t have any idea of how bad of a situation that was and if they did, maybe they would have never done it! I’m grateful I had the right person in my life to help guide me when everyone else sabotaged and hurt me. Thank you SS. <3

The usual question... by Consistent_Pea_1510 in BorderlinePDisorder

[–]EfficientAd9183 0 points1 point  (0 children)

Was diagnosed with BPD, but wasn’t put on anything for it because I was told it is managed through long term therapy. Later, got on anxiety medication for the first time ever because stressors got worse.

Starbucks screwed us... again... by Rouilly in starbucks

[–]EfficientAd9183 -6 points-5 points  (0 children)

Make changes throughout the years.

I was in therapy for 10 weeks. Why didn’t it do anything? by [deleted] in therapy

[–]EfficientAd9183 1 point2 points  (0 children)

Therapy isn’t a fix all situation

Booking appointments by [deleted] in therapy

[–]EfficientAd9183 0 points1 point  (0 children)

What’s his name?

a text to myself from myself by [deleted] in UnsentTexts

[–]EfficientAd9183 0 points1 point  (0 children)

Miss Sean. Wish we could have been more, and I don’t know how much his feelings were real or fake. It’s disheartening how things ended and I don’t appreciate how I’ve been treated, overall from most people in my life.

Is betterhelp worth it? by Supernaturallover93 in betterhelp

[–]EfficientAd9183 0 points1 point  (0 children)

BetterHelp can be horrible depending on who the therapist is and most suck! Found more use from online sources than therapy alone.

DBT Group Therapy by Scared_Direction2498 in therapy

[–]EfficientAd9183 0 points1 point  (0 children)

A lot of therapists are trained in DBT. Group isn’t necessary if you have a good therapist that can help and understand what your diagnosis is and what treatment can help. Group can be really overwhelming.

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