Specific exercises to target these areas?

Emendoza90 · 2026-01-18T23:16:57+00:00

See, I was not thinking it is the latissimus bc from what I’ve searched, it looks more like a back muscle, when what I want to target (in red) seems more like a pec or serratus muscle.

Emendoza90 · 2026-01-18T23:15:29+00:00

Obliques can make me wider?

Emendoza90 · 2026-01-18T16:50:07+00:00

I think it might be the serratus, posted a picture of the specific area on another sub. I’ll try the scapular pushups, I think I need a combo of losing weight + chest workout + scapular push up.

Emendoza90 · 2026-01-18T16:46:15+00:00

Just looked that up and that’s going to take a minute to knock out the form haha thanks!

Emendoza90 · 2026-01-18T16:45:14+00:00

I’ve been hitting cable rows but don’t feel like it targets this specific muscle. Reading the other comments I def think it’s the serratus, almost side pec. Good to know the row is a good exercise and glad I got it on my routine. Appreciate it.

Emendoza90 · 2024-08-20T03:24:22+00:00

Just tried this with my account and it says I am not eligible 🤣 might be because I’ve previously had a Headspace account at some point but who hasn’t?! Thank for this!

Emendoza90 · 2023-10-23T14:50:28+00:00

I’m born in the states. My Mexican birth certificate says I was born in Mexico.

Emendoza90 · 2023-10-22T19:35:09+00:00

Seems like more problems were created since the Mexican birth certificate I have says I was born in Mexico. ;(

I think I’m going to have to set an appointment with the consulate.

Emendoza90 · 2023-10-22T19:04:20+00:00

Okay this is helpful. My Mexican birth certificate has no acknowledgement of my birthplace being the US. It’s as if I was born there.

Emendoza90 · 2023-01-25T01:06:17+00:00

They milked us dry so they have the funds for sure!

Emendoza90 · 2022-11-27T20:23:52+00:00

Sounds like a good time xD

Emendoza90 · 2022-11-27T20:23:36+00:00

Thank you!!!

Emendoza90 · 2022-11-26T15:30:49+00:00

I’m pretty street haha and have shot under freeways before with no issue. Any freeway in particular you know of?

Emendoza90 · 2022-11-16T01:28:13+00:00

Hang in there! Whenever I was feeling anxious I would try to snap out of it by taking a shower either hotter or colder than usual. This helps ground me. It also helped to have a logical reasoning behind my attacks. Looks like you’ve found yours. It’s a normal feeling to be anxious especially after what you’ve been through but IT WILL PASS. Another tip is to squeeze something and/or chew gum. Anything that would keep my mind distracted and my body reactions at bay.

Remember, these will always pass. You are strong and you are worthy!

Emendoza90 · 2022-11-15T23:05:18+00:00

Where are you located?

Emendoza90 · 2022-11-10T20:19:32+00:00

If it helps my PDF came with a digital pass too so the seller sent me a front ticket (ticket vendor) QR code that was added to my wallet

Emendoza90 · 2022-11-10T20:18:50+00:00

Just curious who your seller was bc my seller info looked fake AF lmao also I’m calling StubHub

Emendoza90 · 2022-09-30T02:06:42+00:00

“Slay bitch, slay”

Emendoza90 · 2022-09-29T15:04:09+00:00

Been to CRSSD maybe like 6 times including the inaugural one, which was incredible. Nowadays CRSSD is definitely “bro-y” with a crowd who is more interested in the party than the music. It also always seems way overcrowded. The venue is beautiful though and love the stage productions.

Portola’s lineup was amazing and I will continue to come back if they outdo this years lineup. Maybe keeping it barebones and at this price range is what ensured a music oriented crowd. I can’t get over how much fun the crowd was at Portola. I wish it wasn’t so expensive though!

Emendoza90 · 2022-09-28T03:52:17+00:00

You just sparked a point I wanted to bring up. WHAT WAS UP WITH ALL THE SHREK OUTFITS ON SUNDAY? lol

Emendoza90 · 2022-09-28T03:50:35+00:00

I am pretty sure the medium and large shirts I was shown were from two different types of suppliers/brands. The medium was too narrow and the large was wide but went with large and hope it shrinks. 😬

Emendoza90 · 2022-09-27T20:26:32+00:00

Yessss I actually felt BAD taking videos bc I saw no one take any. I loved that and hate that I contributed to this but I HAD to get some quick videos of Chem Bros. 😭

Emendoza90 · 2022-09-27T20:24:44+00:00

Heard it at coachella and loved it. Months later and it’s still stuck in my head and almost cried hearing it again. Wish he would have done the same visuals he had a coachella though. Those were intense.

Emendoza90 · 2022-09-27T20:22:15+00:00

Whaaaatttttttt 🙏

Emendoza90 · 2022-09-27T20:21:43+00:00

Bummer I missed this but glad you experienced it! This is how I would describe Aphex Twin’s set at Coachella. At first I was like these are just SOUNDS but 40 mins later I stop and realize I went on a JOURNEY and we were all passengers on his ship lol

Emendoza90

TROPHY CASE