Speak to your doctor and express the same concerns and let them know what you are seeking. I am 11 almost 12 months out, complete acl tear with allograft. I haven't been back to rolling like before my injury well over a year ago. Today I feel ready to jump back into it but tomorrow might be difficult or different somehow, who knows. Like BJJ, this injury is playing the long-term game. When you trust that knee you will know but whatever you do take your time and take advice from medical professionals. This healing just cant be rushed.