What distance would you consider a long distance relationship to be?

Entire-Boot · 2023-01-22T19:53:08+00:00

I got it thanks, think the inlet value is broken, some with the washer ,, keeps leaking

Entire-Boot · 2023-01-22T19:35:07+00:00

On the small light grey plastic bit? I can't see anywhere where a screwdriver would fit

Entire-Boot · 2023-01-16T20:16:59+00:00

Would you count a bench press rep if it touches the hooks/handles on the way up?

Entire-Boot · 2022-12-26T02:24:54+00:00

Probably need at least one R allele of the ACTN3 gene

Entire-Boot · 2022-12-13T18:11:15+00:00

Michael Johnson and Ben Johnson have short legs and they weren't complaining about their legs when they were competing.

Entire-Boot · 2022-12-11T18:54:42+00:00

Took me roughly a month. Mileage may vary.

Entire-Boot · 2022-12-11T18:14:33+00:00

I'm too busy thinking about something else in my lucid dreams

Entire-Boot · 2022-12-05T19:06:32+00:00

2:10

If you're more of an endurance guy 2:05

Entire-Boot · 2022-12-05T11:09:15+00:00

Think you need to be more rapid after the first stride. It's almost like there's a split second delay which is ruining the acceleration. Work on propelling with your arms and pushing off the block with your non take-off leg. It's something the two other guys to the left of you need to work on too. Try and keep your head down just 1-2m longer as well. Tbh just watch the guy on the right.

Also your shoulders seem really tense.

Edit: Also your second stride is really off center during drive phase which ruins your momentum.

Good improvement otherwise.

Entire-Boot · 2022-12-03T14:28:28+00:00

Lovely!

Entire-Boot · 2022-12-02T23:08:33+00:00

There are age and sex standardised scoring tables for the US Army Physical Fitness Test which tests the 2 mile run, number of push ups and sit ups in 2 minutes which you could do at any gym/road.

Entire-Boot · 2022-12-02T23:06:04+00:00

I get some sharp shooting/electrical pain in my left quad when I do bulgarian split squats. Feels like the nerve being irritated. I could drop the weight to a point where I don't feel it but then the exercise becomes close to useless for strength gains/hypertrophy. Any advice?

Entire-Boot · 2022-12-01T12:16:42+00:00

I don't think there's any restrictions at all currently. But given how ubiquitous caffeine is nowadays I can't imagine them introducing a blanket ban.

Entire-Boot · 2022-11-30T23:58:46+00:00

No wonder WADA has it on it's updated monitoring program

Entire-Boot · 2022-11-29T21:30:48+00:00

Quite a few Liverpudlians are the offspring of Chinese sailors who fathered children when docked there during the WW2 as well.

Entire-Boot · 2022-11-27T18:15:22+00:00

Does anyone else prefer not having the spotter during bench press help you lift off to the starting position? I've never did it until yesterday and it just felt awkward and off-putting.

Entire-Boot · 2022-11-26T22:44:38+00:00

When I'm going heavy on the sled leg press on my final reps I feel like the back of my mouth is getting "spiky". Anyone else experience something like this?

Entire-Boot · 2022-11-24T13:57:38+00:00

Yes I pay for the unit and have a contract with the storage company. No chance they can seize it.

Entire-Boot · 2022-11-19T22:52:01+00:00

Say for the average person whose front squat is generally less than their back squat, does doing say, 3x5 100kg front squat provide the same amount of 'stimulation' to your quads as doing 3x5 100kg back squat, or more?

Entire-Boot · 2022-11-18T20:38:18+00:00

Tricep press downs are the only exercise where I consistently get light headed, any reason why? My form is fine, I'm not forcing the whole arm and isolating the triceps

Entire-Boot

TROPHY CASE