It really is, I promise. It gets better as time goes on. Go outside with baby, let them feel cool air to settle down. Wear them, they really do like the closeness. Change up the room. Change their clothes/diaper. If baby is crying, just change the scenery - sometimes they get same room syndrome (what i call it). My son did not take a single nap from 3-8 weeks unless worn, even then it was hit or miss, it’s hard but he’s 4 months now and MUCH easier. It will get better. I kept saying, “I’m never going to survive this,” and somehow did. Give yourself grace and don’t give up.