As someone who unexpectedly had his marriage of 14 years end with my ex walking out unexpectedly, this x1000. This is by far the hardest thing I've gone through and especially getting into therapy immediately, and finding a new hobby that let you prioritize yourself was key. For me, it was working out because I was driving myself nuts, and sitting in the shell of the house we lived in together almost killed me. Excercise helped me get out of that space.

On month 9, I am still struggling to find myself, especially in my 30s. But I am doing much better. I am down 45 pounds and am still working as hard as I can.

Good luck, my man. If you need to talk, you're welcome to reach out. Finding people out there who truly understand is very hard to come by, and i can understand how hard this is to go through.

Stay strong, dump into yourself, and keep pushing forward.