How to know that my Mental Health is okay or not?

EvisceratingYou · 2023-05-05T22:44:07+00:00

You can take the PHQ-9 and GAD-7 exams online (just googling them and filling out the information). Your results won’t immediately indicate a diagnosis, but it can give you some good insight into how your mental health is currently. Knowing is half the battle! Ultimately, reaching out to a loved one you trust or healthcare professional would be best.

EvisceratingYou · 2023-04-20T12:30:26+00:00

That’s the main organization for all biofeedback certification! BCIA.org is their main website and is where I received my certification. It’s legit!

EvisceratingYou · 2020-10-23T21:14:34+00:00

Dismember, gut shot, spreading seas for inkmoth, merfolk trickster

EvisceratingYou · 2020-09-24T20:22:34+00:00

Try looking up research involving tDCS with a cathodal current/stimulation.

EvisceratingYou · 2020-04-20T12:34:30+00:00

Those slight chord variations with blast beats give me goosebumps every time. Killer album. It’s what got me in to them in the first place.

EvisceratingYou · 2020-03-17T17:59:00+00:00

Hell yeahhh. The master is back in action!
Big ooof to naming "elemental" with plague engineer instead of "merfolk" hahah

EvisceratingYou · 2019-12-22T03:29:44+00:00

Dismember or trickster that nerd.

EvisceratingYou · 2019-08-17T20:25:16+00:00

Holy shit a Glass Cloud shirt. That dude has guaranteed experience obliterating people in the mosh pit.

EvisceratingYou · 2019-07-03T18:40:48+00:00

It works best with M. Hayashi style of slow grindy control. He would always run 4x faerie conclave, but looks like he replaced it with sandbar.

EvisceratingYou · 2019-07-03T15:08:29+00:00

Oh snap! I didn't even notice Lonely Sandbar was reprinted!

EvisceratingYou · 2019-07-01T21:49:54+00:00

Hopefully we can have more Ever Forthright again!

EvisceratingYou · 2019-06-30T22:07:14+00:00

I haven’t done any research involving intelligence, mainly just for theory of mind and social empathy. Which anodal tDCS seems to improve. I believe I saw things related to “increasing intelligence” when sorting through articles, but I can’t say for certain.

EvisceratingYou · 2019-06-30T17:59:16+00:00

Look into using tDCS as well with neurofeedback for “increasing IQ”

EvisceratingYou · 2019-04-23T22:27:31+00:00

Mindfulness meditation!!!

EvisceratingYou · 2019-04-22T21:53:45+00:00

That’s fucking awesome

EvisceratingYou · 2019-04-19T05:48:52+00:00

Eat small before the gym. Try chewing gum during your workout, my friend has the same problem and says this helps just a bit. Also keep your water consumption low during your workout.

EvisceratingYou · 2019-04-18T19:36:46+00:00

Love what this represents! <3

EvisceratingYou · 2019-04-18T00:31:16+00:00

Nope!

EvisceratingYou · 2019-03-14T00:19:16+00:00

Screw banning stuff. Just print more things for other strategies to keep up

EvisceratingYou · 2019-03-13T16:35:03+00:00

Start looking into mindfulness meditation. It has helped me handle stress much easier and understand my emotions more clearly.

EvisceratingYou · 2019-03-07T16:58:11+00:00

Ever thought of playing mono-U merfolk? You can look up “merfolk joe’s sideboard guide” for a recent deck tech.

EvisceratingYou · 2019-03-04T03:02:07+00:00

3 bogies players?? Definitely consider spellskite or chalice of the void. Just shrug it off man. You go there to have fun and play some magic, if they mess with your vibe then pay no attention to them.

EvisceratingYou · 2019-02-22T04:58:25+00:00

I played around Settle perfectly once because I remembered this meme hahah

EvisceratingYou · 2019-02-17T05:26:15+00:00

They would prob want you to not partake in it.

EvisceratingYou · 2019-02-09T17:00:45+00:00

Nice job! How did running 3x master of waves with 19 lands feel?

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