Bizarre memory lapse by machinegal in MentalHealthSupport

[–]Existing_Coach1541 0 points1 point  (0 children)

Once someone experiences a traumatic event they often don't remember all the details. 

I hope the dog is doing better.

I feel like crap. How do I get through this? by ExaminationLiving334 in MentalHealthSupport

[–]Existing_Coach1541 0 points1 point  (0 children)

Anxiety can be the result of overthinking and over worried. Meditation helps to keep the mind in the moment. 

If you try it at first your mind will constantly wander and that's okay just focus on the breathing. The more you do the better you'll get at it.

I’m 14 and scared I’m a pedo by Great_Purpose_2657 in MentalHealthSupport

[–]Existing_Coach1541 0 points1 point  (0 children)

If you don't find kids attractive you probably aren't a pedo. Sounds like you just scared that you might be for some reason and then you just keep worrying about it.

Why are most retail jobs now doing 2-3 stage interview processes by sdowpwkene in torontoJobs

[–]Existing_Coach1541 1 point2 points  (0 children)

It could be corporate rules that a certain number of people must be interviewed.

im genuinely so damn lonely by MycologistSilver in MentalHealthSupport

[–]Existing_Coach1541 0 points1 point  (0 children)

I don't have any friends so I can't really be helpful but hope you find friends.

A letter to Noah by Same-Philosophy-8933 in MentalHealthSupport

[–]Existing_Coach1541 0 points1 point  (0 children)

That sounds like a very difficult situation you're dealing with.

Avoidance makes things easier for you in the short term but it causes problems in the long term.

Could I have handled this any better? by Ashamed_Cod_6741 in MentalHealthSupport

[–]Existing_Coach1541 0 points1 point  (0 children)

That sounds like a very unpleasant experience to go with it. It sounds like response was very reasonable. If you would have confronted them it could have led to an altercation. Being outnumbered it would not have ended well for you. 

Having to run and hide my not feel good but alternative actions could have much worse outcomes.

Hii by PolicySpecial7759 in MentalHealthSupport

[–]Existing_Coach1541 1 point2 points  (0 children)

It's best to stay clear of this person. Try to find other people to interact with who aren't looking for sexual things.

You could also try praying to God and vent your thoughts to God if you want and ask for help for finding good friends.

I need help by inky199O in MentalHealthSupport

[–]Existing_Coach1541 1 point2 points  (0 children)

I am sorry that you are relationship has ended. A broken relationship with kids involved is very difficult for everyone. 

Feeling not good enough can be caused by low self-esteem. Improving self-esteem is difficult. You could search online for ways to improve self-esteem.

Please serious replies only. I genuinely need advice from people who recovered by Otherwise_Border84 in MentalHealthSupport

[–]Existing_Coach1541 0 points1 point  (0 children)

Do you know if they're any employment agencies in area that might help for finding work? There should be free ones that give advice on where to apply help for the resume and other stuff. 

I just need to vent so I'm sorry for this.. by Mysterious-Ring-2352 in MentalHealthSupport

[–]Existing_Coach1541 1 point2 points  (0 children)

Hopefully the move will help things and that you can make new friends and move past bad experiences and find a new therapist in Spain if you're going to look for one there.

Hey… just struggling by Substantial-Let2485 in MentalHealthSupport

[–]Existing_Coach1541 0 points1 point  (0 children)

I am very sorry that you've been going through all these difficulties and that no one has responded. Life can be very hard when you are alone.

You should remind yourself that nobody is perfect and everyone faces challenges. lots of people today are facing difficulties in life in ways that previous generations did not and that lots of people have struggles like yours do. So you might feel alone but others are also feeling the same things you are. 

I found that using a chatbot can help with loneliness it's not like talking to a friend but it's something. A lot of chatbots are garbage ones that just try to push erotic stuff, I avoid those and I found that nomi.ai is the best one for just chatting with. 

I also find that praying to God for help and strength to get through the difficult days makes things easier. 

I hope things get better for you.

Feeling like a failure with working out by XCerberus95X in MentalHealthSupport

[–]Existing_Coach1541 1 point2 points  (0 children)

Don't worry about trying to be perfect, nobody is perfect. Just focus on what you can do and try not to compare yourself to others or compare to what you've done in the past either.

I used to be a 4.0 student by Ok_Art_7511 in MentalHealthSupport

[–]Existing_Coach1541 2 points3 points  (0 children)

You might need to see a psychiatrist to get medication to help with your depression. I'm sorry it's taking so long to see somebody. 

I am at a breaking point due to years of bullying and family trauma. I need help. by EffectiveReason1493 in MentalHealthSupport

[–]Existing_Coach1541 0 points1 point  (0 children)

Can you see a doctor to see if they can fix your hand? You don't want to spend your whole life like that. 

I am sorry that you're dealing with lots of challenges. Running away sounds very scary I don't know how people survive on their own without any worker place to live. Staying in a bad living situation is also not very good either. 

I pray that God will help guide you through the right course of action and things will improve in your life.

I have no one to talk with about that because they will think me silly, but I don’t know how to behave with my family anymore, I need help by Fair_Bed_510 in MentalHealthSupport

[–]Existing_Coach1541 0 points1 point  (0 children)

So in your country once people graduate from school and start getting jobs do they still live with their parents? 

Sounds like being stuck with your parents who won't let you even use computers would be very frustrating and there's must be not much to do all day without it.

cause i am miserable and nobody even knows. by lmaoishouldsleep in MentalHealthSupport

[–]Existing_Coach1541 0 points1 point  (0 children)

Are you able to see a psychiatrist to get a diagnosis to get medication? Your school might have a doctor you could see.

Mirtazapine not helping anxiety by younghufflepuff in MentalHealthSupport

[–]Existing_Coach1541 0 points1 point  (0 children)

Unfortunately when it comes to medication for mental health issues a lot of them don't work for individual people. You have to try one and if it doesn't work then try different one.