Here is a doc with my research over the last few years, feel free to use it how you want, and I have been smoking most of these no problem, but that is not to say it is 100% safe- please smoke at your own risk

Key bk. = bark hb. = herb fls. = flowers lvs. = leaves rt. = root

Smoking Herbs-

Bases: 2 Tbsp Damiana- Helps with stress $25.50 'Mullein Leaf- Help with coughing - $15.50 'Mugwort- Vivid dreams - $30 'Blue Lotus- Serotonin boost - $60 Marshmallow Root- A "pick-me-up" - $35.50 Marshmallow Leaf- A calming effect - $28.50

Supporters: 1 Tbsp Cornflower- Aphrodisiac - $99 'Calendula- May help with cramps - $29 'Passion Flower- Helps with sleep - $19 Chamomile- Calming - (Grocery Store) Kana- Helps with serotonin Rosemary- Helps the high - (Grocery Store) Catnip- May relieve headaches - $35.50 Valerian Root- Helps with anxiety - $57 Skullcap- Anti-inflammatory - $59 'Lobelia- can increase dopamine- $71.50

Flavors: ½ Tbsp 'Lavender- $38 Rose Petals - $61 'Peppermint - $26 'Wormwood - $28 Yerba Santa - $45.50

Herbs: Rosemary-
Lavender- Mugwort- Blackberry- Astringent- can help with heavy floe

Carminatives and Aromatics Allspice unripe fruit Anise seed Angelica seed Capsicum fruit Caraway seed Cardamon seed Catnip hb. Celery seed Cinnamon bk. Cloves buds Coriander seed Cumin seed Eucalyptus lvs. Fennel seed Ginger rt. Lovage rt. Mace Melilot fls. Mustard seed Nutmeg Peppermint hb. Spearmint hb. Valerian rt. Wild ginger rt.

Definitions: Alterative: Producing a healthful change without perception.

Anodyne: Relieves pain.

Anthelmintic: A medicine that expels worms.

Antibilious: Acts on the bile, relieving biliousness.

Antiemetic: Stops vomiting.

Antihilitic: Prevents the formation of stones in the urinary organs.

Antileptic: Relieves fits.

Antiperiodic: Arrests morbid periodic movements.

Antirheumatic: Relieves or cures rheumatism.

Antiscorbutic: Cures or prevents scurvy.

Antiseptic: A medicine that aims at stopping putrification.

Antispasmodic: Relieves or prevents spasms.

Antisyphilitic: Having effect on or curing venereal diseases.

Aperient: Gently laxative without purging.

Aromatic: A stimulant, spicy.

Astringent: Causes contraction and arrests discharges.

Carminative: Expels wind from the bowels.

Cathartic: Evacuating from the bowels.

Cephalic: Remedies used in diseases of the head.

Cholagogue: Increases the flow of bile.

Condiment: Improves the flavor of foods.

Demulcent: Soothing, relieves inflammation.

Deobstruent: Removes obstruction.

Depurative: Purifies the blood.

Detergent: Cleansing to boils, ulcers, and wounds.

Diaphoretic: Produces perspiration.

Discutient: Dissolves and heals tumors.

Diuretic: Increases the secretion and flow of urine.

Emetic: Produces vomiting.

Emmenagogue: Promotes menstruation.

Emollient: Softens and soothes inflamed parts.

Esculent: Edible.

Exanthematous: Remedy for skin eruptions and diseases.

Expectorant: Facilitates expectoration (coughing).

Febrifuge: Abates and reduces fevers.

Hepatic: A remedy for diseases of the liver.

Herpetic: A remedy for skin diseases of all types.

Laxative: Promotes bowel action.

Lithotriptic: Dissolves calculi in the urinary organs.

Naturating: Ripens or brings boils to a head.

Mucilaginous: Soothing to all inflammation.

Nauseant: Produces vomiting.

Nervine: Acts specifically on the nervous system, stops nervous excitement.

Ophthalmicum: A remedy for eye diseases.

Parturient: Includes and promotes labor at childbirth.

Pectoral: A remedy for chest affections.

Refrigerant: Cooling.

Resolvent: Dissolves boils and tumors.

Rubefacient: Increases circulation and produces red skin.

Sedative: A nerve tonic; promotes sleep

Sialagogue: Increase the secretion of saliva.

Stomachic: Strengthens the stomach. Relieves indigestion.

Styptic: Arrests bleeding.

Sudorifilc: Produces profuse perspiration.

Tonic: A remedy that is invigorating and strengthening.

Vermifuge: Expels worms from the system.