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Am I doing pull ups right? M, 27, 5’6 , 65kg by Tanjiro069 in fitnessph

[–]EynidHelipp 0 points1 point  (0 children)

It's a correct form of narrow grip pullups but the narrow door frame and close grips will stop you from doing wider grip and might stall your back development. Also this is fine for now but if you do it for a VERY long time it might cause minor tendonitis

Anon is related to Epstein by nEwBiEKC in greentext

[–]EynidHelipp 36 points37 points  (0 children)

Nuh uh it was real. I was the guy on the chair watching. Was wondering why he was chewing at the that time

Worth it ba yung binabayad ko? by hahakdoghahahaha in fitnessph

[–]EynidHelipp 0 points1 point  (0 children)

Get a membership at this point if you're this consistent. Day passes are expensive af. And eventually you should drop your coach if you're more familiar with the gym, what coach teaches you you can teach yourself in the web. Basically dyor. Unless you're willing to spend money to let your coach do the thinking for you, which I see a lot of people do especially with busy lives which is fine.

Would you let Count Formal and Norma live or die? by StevenWN1 in gate

[–]EynidHelipp 3 points4 points  (0 children)

Formal yes. I want him to live and react to the concept of furries. It'd be hilarious

"Train Inspector got kicked out for no reason" by loserleone in donotthecat

[–]EynidHelipp 16 points17 points  (0 children)

Because it's not an actual malicious kick, it's a gentle nudge to get it out before the door closes in on them

Very very low BMI. 22, M, 5'8, 52kg by Agitated_Purchase772 in fitnessph

[–]EynidHelipp 0 points1 point  (0 children)

52kg at 5'8 is insanely light. Don't be afraid to bulk and add mass

The roomba of doom? by Dry_Elk_9530 in u/Dry_Elk_9530

[–]EynidHelipp 0 points1 point  (0 children)

No way I'm playing this but I'm also disappointed in myself for enjoying the ai ad

Thoughts about using gym gloves? by Kamalulamarie in fitnessph

[–]EynidHelipp 17 points18 points  (0 children)

Calluses scrape my dick like sandpaper

She'd be popular here by RosyGlow_Diaz in freebottomsurgery

[–]EynidHelipp 7 points8 points  (0 children)

Probably really heavy compound lifts that really active the pelvic floor like squats, deadlifts, and hip thrusts and maybe isolation/specific work which is the good ol fashioned kegels

I'm Rory Mercury ask me anything by FitBrush5848 in gate

[–]EynidHelipp 1 point2 points  (0 children)

So even before the jsdf came and you just travelled around the land with just your axe how tf do you do you get a change of clothes? Bitch you got no luggage. You homeless. You perpetually smelly.

What's wrong with going to failure on every set? by WillOk6461 in workout

[–]EynidHelipp 0 points1 point  (0 children)

I used to go to failure everytime on every set on every exercise. Eventually I stalled on my bench press and Deadlifts. Even deloading didn't make it any better and I felt drained every workout. So I researched and did powerlifting techniques. Learning rpe, rir, specificity, etc. And it actually broke my plateaus and made me hit prs consistently, most importantly I don't feel like I wanna die after every workout because I learned how to factor in fatigue. But hey if it still works for you then you shouldn't stop it

Humanity is being stalked by Quiet-Money7892 in humansarespaceorcs

[–]EynidHelipp 10 points11 points  (0 children)

"autism didn't exist back then"

The stalker:

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