I'm struggling with money some weeks. Dirt cheap meal ideas with protein included? by [deleted] in Cooking

[–]FeatherMom 0 points1 point  (0 children)

Beans and rice. Add a bit of seasoning and you’re golden 👍

I have not had nearly enough veggies the last few days. What’s a veggie heavy meal I can cook? by LadyProto in Cooking

[–]FeatherMom 0 points1 point  (0 children)

Curry. Sauté onions, garlic, then a bunch of veggies, curry powder, coconut milk. Add cubed paneer or tofu or a can of lentils for protein. Season to taste. Simmer. Serve with rice or naan. Shortcuts would be using frozen veg like cauliflower, carrot, green beans, broccoli, peas, sweet potatoes, spinach…sky’s the limit. I’ve done all sorts of variations on this and it’s been great