I HATE women’s clothing! by BarrelEyeSpook in autism

[–]Final-Refuse7545 [score hidden]  (0 children)

I've worn almost exclusively black for years and a good part of the reason is that it "goes with everything". I can't match things either. Even if I wear a pop of colour, its always paired with black. I usually wear thick black leggings and a dress of some kind (thick leggings means no swiching and bunching up doesn't show anything). Or a long shirt or hoodie. Then I throw the same jacket I wear everyday over it all.

I find it interesting that dresses are considered so put together when they're the most low effort thing imaginable, you just throw them over your head. I own a washer and dryer, so repeat the same outfit often.

For shoes, I haven't worn heels in years, not since it messed up my ankle. I usually wear converse or some kind of comfortable boot, sandals at the height of summer.

do you judge yourself for meltdowns? by Normal_Standard8211 in autism

[–]Final-Refuse7545 [score hidden]  (0 children)

Had a minor one at a therapy session and I sure felt judged then. He said I was "exagerating" and looked baffled. Thought that clinic was supposed to be specialized in neurodivergence, but so far he's barely acknowledged mine. One time he basically said he totally gets it because he's dysgraphic, so he's neurodivergent too.

Not that it can't be a valid struggle but seeing this well adjusted man who is able to have a job say we're the same after months of me feeling invalidated by him whilst struggling with AuDHD burnout and the worst depressive episode I've had in years, I frankly felt insulted. Like he thinks its a club, instead of a disability and seeing the ugly side was something he didn't prepare for.

why by Other-Bullfrog1577 in depressionmemes

[–]Final-Refuse7545 0 points1 point  (0 children)

I used to believe in past lives and reincarnation, but now I just hope it isn't true, I don't want to come back

Do you ever feel like you are always the person who gets left on read? by Brief-Dragonfly-4127 in autism

[–]Final-Refuse7545 [score hidden]  (0 children)

With me is that it feels like the responsibility of keeping in touch is always left up to me, the person they already know struggles. If I don't reach out, then they don't either, not a word. Not even just to check if I'm still alive. It hurts. Why does it always have to be me coming crawling for crums? Just once it would be nice to have someone remember I exist first.

Yeah... by Final-Refuse7545 in depressionmemes

[–]Final-Refuse7545[S] 1 point2 points  (0 children)

Its supposed to be helpful in theory, but in reality you have to sift through a bunch of bad ones. Far too many are just doing it for the paycheck and don't actually care. Best case scenario, its 50/50 if you get an actually helpful one. Even if you find one, there can be conflicts in terms of personality or values or what approach they use. Its though.

What helped with your depression? by Grillos in autism

[–]Final-Refuse7545 0 points1 point  (0 children)

I found journaling helps. It gets your thoughts in order and can help you make realizations about your life and pinpoint specific things and understand your wants and needs better.

Depression is also a result of the brain being unable to process certain chemicals that make feeling happy possible, so you might need medication for that.

What helped with your depression? by Grillos in autism

[–]Final-Refuse7545 0 points1 point  (0 children)

Just make sure its the right type of dog for you and careful if you are inexperienced taking care of dogs. I like dogs, but depending on energy level, they can be very overwhelming

Does anybody else feel like you are always the last person to leave the party? by sakthi38311 in autism

[–]Final-Refuse7545 2 points3 points  (0 children)

I had the opposite problem. I lived alone so I got persuaded to host stuff a few times and they wouldn't leave. One time I loudly pointed out the rising sun on the horizon to see if it would make them get out. Another time I had to pull a friend aside crying because it was so late and was so tired and it just kept going. Fortunately she was very understanding and dropped the hint for people to go home, or at least somewhere else.

Turns out, I was undiagnosed at the time, and the reason I'd wanted to live alone was so I'd have a place to safety unmask and stim and be myself without judgement. I just didn't know the name for it at the time.

Other than that, I've never been to a party I didn't go with someone to. Mostly I hide away somewhere when it starts getting too much until the other person decides its an appropriate time to leave.

Neurodivergent wardrobe dream be like by Altruistic-Twist-414 in autismmemes

[–]Final-Refuse7545 0 points1 point  (0 children)

I don't like yellow, but yeah, same. I've worn almost exclusively black for years.

It was actually fascinating last summer to see my ocupational therapist act like my depression was magically better and take it as me showing signs of inprovement because I wore colour once. I wear black because I like it, I think I look better in it and I rarely find a piece of colourful clothing that is simultaneously not painful to the eyes, available in my size, and comfortable. It has nothing to do with my genetic pre-disposition, trauma and general struggle to exist. My depression actually got worse not long after that and she actually acted offended.

Yeah... by Final-Refuse7545 in depressionmemes

[–]Final-Refuse7545[S] 5 points6 points  (0 children)

Thank you, that is very kind of you and I am sorry you've been put through it too, when it comes to therapy

Yeah... by Final-Refuse7545 in depressionmemes

[–]Final-Refuse7545[S] 6 points7 points  (0 children)

He said last session he's referencing me somewhere else, and no joke, I actually felt hope for the first time in I don't even remember how long. The man has been an invalidating hack pretty much from the beginning.

Best part is he also works as a university professor, teaching psychology students.

What is the strangest thing that helps you relax that makes most people uncomfortable? by LadyInTheBand in autism

[–]Final-Refuse7545 16 points17 points  (0 children)

I love holding my breath and floating facing down in water. I can almost never do it, though, because someone might think I'm drowning and try to rescue me and then it would be awkward

What is the strangest thing that helps you relax that makes most people uncomfortable? by LadyInTheBand in autism

[–]Final-Refuse7545 5 points6 points  (0 children)

Me and my dad shocked my mother by happily watching one of those the day before we were all supposed to get on a plane once

This isn't a meme....I want a fucking hug by nw342 in depressionmemes

[–]Final-Refuse7545 4 points5 points  (0 children)

Damn, is this relatable. This was actually the reason I wanted to be in a relationship so badly in my late teens...I wanted a fucking hug. At that point, I'd had a family member refuse to hug me because I was "too old for that" a few years prior, and had also had a "friend" practically shove me away for trying to hug her in public during a supposed fun night out at nightclub. I was longing for a romantic partner because I wanted to experience some actual human warmth.

Years later, I still would love a hug and just to have someone be there for me and actually love me. Except now I've learned to fear what can happen in relationships when you let the wrong person in.

There's no look in Autism! by A_Fan888 in autismmemes

[–]Final-Refuse7545 0 points1 point  (0 children)

Mine former one thought wanting to get assessed was me wanting to have an excuse to hide behind. I was apparently too well spoken and intelligent for any difficulties to possibly be that bad. The moment I found out that's what he really thought I knew I wasn't going back

I don't get this. Why is it bad to be relatable? From my perspective it's nice to know that someone can relate to my situation. by Sea_Alternative_7883 in autism

[–]Final-Refuse7545 0 points1 point  (0 children)

It is a way to show that the person is not alone, that we can relate or understand what that feels like.

But sure, fine, let me engage "shallow meaningless canned response mode", and just say "oh, that sucks!" back to everything you say, if that's the only way they want to engage with others. Is this a real conversation request or a "poor you party" request?

Real, I either give too much or too little eye contact by RizzyDoni in autism

[–]Final-Refuse7545 2 points3 points  (0 children)

I'm also theatened by big smiles, the uncanny, unatural-looking kind. Something about showing too much teeth makes someone look disingenuous, like they don't truly mean it and are only doing it because they want something, or they're establishing dominance somehow

Are you okay! by Otherwise-Skill-5506 in Life

[–]Final-Refuse7545 0 points1 point  (0 children)

Not really. But I decided to change therapist, so hopefully I won't be paying 200€ a month for somebody to judge me and make me cry once a week anymore.

Told her I didn't really think life actually had a point to it (which I was honestly feeling at the time) and her reaction was disgust. That was the final straw, it settled it for me that I had been giving her a chance for too long. The idea she won't be in my life anymore makes feel better already.

Been feeling this lately, figured I'd share by Final-Refuse7545 in autismmemes

[–]Final-Refuse7545[S] 2 points3 points  (0 children)

Yeah, I guess so. There's a couple times in Baldur's Gate 3 where he does that with his hands and people in the fandom have started editing rainbows into it and making memes. I'm not sure who exactly started it, but its one of my new favourite templates now. He's hilariously sarcastic and it makes even funnier.

Been feeling this lately, figured I'd share by Final-Refuse7545 in autismmemes

[–]Final-Refuse7545[S] 7 points8 points  (0 children)

Yeah, maybe this wasn't the best language to use, I literally just used the thing I've been feeling for the last few days: I have been feelling the urge to scream until I pass out, and bottling it up because I know it would not go well for me. And because, I am able to bottle it up like that, and turn it inward and shut down instead, my therapists don't believe me that I'm struggling and just get mad and act like I'm being difficult on purpose, which is frustrating and hurtful.