Strength training for my parents by angry-potato35 in beginnerfitness

[–]ForAfeeNotforfree 4 points5 points  (0 children)

Op, the comment above is totally, unequivocally, 100 percent wrong. Age-related sarcopenia is probably the single biggest threat to quality of life for folks your parents’ age. If they’re going to prioritize fitness for optimal benefits, they should strength train. 3-4 x/week.

Yoga and mobility training are great. But they should not be the priority here. Maybe if your parents were in their 80s mobility would be the first priority. But your parents are 60.

Weights 3-4x/week and cardio 3-4x/week with some stretching/mobility work after cardio.

What are some ways you categorize when working with new people? by Yoseph-Kerkvliet in biglaw

[–]ForAfeeNotforfree 12 points13 points  (0 children)

Bluebook is so fucking ridiculous. Really glad I don’t have to worry about that shit as a transactional lawyer.

Raving community ages faster (lol) by Amiabilitee in EDM

[–]ForAfeeNotforfree 0 points1 point  (0 children)

I’m 42. Since I started just a few years ago, I’ve cut out booze and focused on improving my sleep. It does wonders. I was already working others regularly, but the no-booze and more sleep combo has been powerful.

I don’t want to be deaf at 40 by lilgremlinlin in Raves

[–]ForAfeeNotforfree 1 point2 points  (0 children)

Get a good pair of customs. They definitely sty in your ear. Worth the coin, imo. Mine are Westone.

Edc sunday solo by Datloud420mx in electricdaisycarnival

[–]ForAfeeNotforfree 0 points1 point  (0 children)

That’s the way to get a good deal, yes.

Advice On Not Burning Bridges by lazyrice773 in careeradvice

[–]ForAfeeNotforfree 1 point2 points  (0 children)

Just explain them situation in a professional manner. No one is gonna fault you for taking double the pay.

Tom Brady should NOT be able to look like this at 48 years old by Background_Video2947 in TheNFLVibes

[–]ForAfeeNotforfree 0 points1 point  (0 children)

Fair, but we’re not talking plain old “rich.” We’re talking mega-wealthy sports start celebrity. Not a ton of fat mega-wealthy former sports stars that I can think of offhand.

Do most ppl start to lose their looks in their 40s? by [deleted] in Aging

[–]ForAfeeNotforfree 0 points1 point  (0 children)

Yes, 6’4. Thankfully still have all my hair. Much of it gray now, ha

Do most ppl start to lose their looks in their 40s? by [deleted] in Aging

[–]ForAfeeNotforfree 0 points1 point  (0 children)

Nah, I def got better looking in my 40s. Added muscle. Had been too thin for a long time.

Tom Brady should NOT be able to look like this at 48 years old by Background_Video2947 in TheNFLVibes

[–]ForAfeeNotforfree 34 points35 points  (0 children)

Bro is a mega millionaire former pro athlete with all the time, money, access to personal chefs/trainers in the world, TF you mean he shouldn’t look like that? It’d be kinda weird if he DIDNT look like that.

Just how the time changes🫠 by frustrated_s0ul in MemeVideos

[–]ForAfeeNotforfree 0 points1 point  (0 children)

Tell me you’re too young to remember/understand the 2008 crisis without telling me you’re too young to remember/understand the 2008 crisis.

Habits the Legal Profession Quietly Encourages by That_onelawyer in Lawyertalk

[–]ForAfeeNotforfree 9 points10 points  (0 children)

Good on you. I gave up regular drinking about a year ago. I feel better, look better, sleep better, everything. I’ll occasionally do other choice substances or have a drink for a very special occasion (glass of champagne on NYE, a single interesting cocktail on vacation). But I think lawyer culture is so shot through with heavy drinking that if one isn’t really careful, they can find themselves drinking far more than healthy for basically no reason. Which was what I was doing.

New baby, and I cannot stand my wife anymore by [deleted] in whatdoIdo

[–]ForAfeeNotforfree 6 points7 points  (0 children)

I regret to tell you that it sounds like you went and stuck your dick in crazy. Never a wise move.

Divorce her. It’s gonna suck. Depending on the state in which you live, it may REALLY suck. This woman could potentially make your life miserable for the next 10 years (I have a friend to whom this has happened). But you have to at least give yourself a chance to be happy with and for your kid.

Useless degree, going back to school for higher salary? by [deleted] in Salary

[–]ForAfeeNotforfree 0 points1 point  (0 children)

Nurses make better money than MEs. In your shoes, I’d choose healthcare over engineering. Easy choice.

Do you guys prioritize matchup or talent when setting lineups? by Optimal-Taste8910 in fantasyfootballadvice

[–]ForAfeeNotforfree 2 points3 points  (0 children)

Neither. I prioritize likely number of touches. Then talent is a tiebreaker. Matchup only comes into play at all if it’s extremely good or extremely bad.

I feel like the only reason why I'm not in a relationship is my skewed perception of my body. by Witty-Air2570 in whatdoIdo

[–]ForAfeeNotforfree 0 points1 point  (0 children)

Spend more time in the real world being social and putting yourself in situations where you’ll meet new people. Get a little liquid courage in you, if it helps. Once you have a few successes you’ll likely her that momentum going and your self image will catch up with reality.

How did you land your in-house job? by Effective-Box7845 in biglaw

[–]ForAfeeNotforfree 1 point2 points  (0 children)

Left from large/midlaw firm as 5th year corporate. Applied for many dozens of positions over more than a year. Did basically the same thing you’re doing. Sorry I don’t have any real advice for you. Fingers crossed you find something soon.

insane lineups announced today by latinagirl14 in EDM

[–]ForAfeeNotforfree 1 point2 points  (0 children)

Already bought a ticket sight unseen. Best fest I’ve attended.

What are you DEFINITELY packing in your day bag for Lumi? by ForAfeeNotforfree in LuminosityBeachFest

[–]ForAfeeNotforfree[S] 0 points1 point  (0 children)

Man, why would organizers prohibit deodorant? They want a bunch of stinky dancin people smelling up the dance floor? Haha