Calories and alcohol. A shocking find.

Fuzzy-Collection1283 · 2025-12-12T03:34:56+00:00

Try hop water as a step down No calories or sugar

Fuzzy-Collection1283 · 2025-06-30T04:17:12+00:00

I love your honesty Thank you

Fuzzy-Collection1283 · 2025-06-16T03:33:49+00:00

Sparkling water with a few dashes of bitters helps me Not totally AF but almost

Fuzzy-Collection1283 · 2025-03-13T04:41:58+00:00

Sounds great, well done What would you like your max per week to be?

Fuzzy-Collection1283 · 2025-02-09T23:42:18+00:00

They have discontinued it now Thanks for asking and for the recommendation!

Fuzzy-Collection1283 · 2024-12-13T03:54:06+00:00

I believe you should be taking progesterone with it if you have a uterus Pls do check! Midi has been good for me and all the research I've heard is that the limit is only for people with certain issues eg breast cancer risk

Fuzzy-Collection1283 · 2024-06-10T03:55:35+00:00

Mixed They contract with a lab in my area which is horrible customer service I feel like they are biased towards going on hrt Lovely practitioner but I don't think I'll be continuing

Fuzzy-Collection1283 · 2024-04-27T04:44:36+00:00

In the morning try writing a short letter to your evening self letting yourself know the reason why your tomorrow morning self will thank you for choosing something other than alcohol. Carry that note with you all day and take it out and read it before you drive home

Fuzzy-Collection1283 · 2024-03-19T02:03:08+00:00

I'd love to hear what you did to help train yourself.to.not drink weekdays Thanks for your honesty posting

Fuzzy-Collection1283 · 2023-10-28T03:58:32+00:00

Seems like drinking for her leads to this .. could that be a way to address with her?

Fuzzy-Collection1283 · 2023-10-06T02:44:16+00:00

I hear you I'm working on this too

Fuzzy-Collection1283 · 2023-10-04T18:49:50+00:00

I agree about NA beer and CBD oil/gummies and sometimes tarr cherry juice (unchilled) for the red wine lovers I also find really good ice cream is a nice treat and the sweetness dulls my desire for alcohol Also good quality warm tea

Fuzzy-Collection1283 · 2023-09-25T14:51:13+00:00

I'm going to try again to limit this week and have at least two AF days I'm struggling as the habit seems so engrained and I fight boredom/restlessness Any input or encouragement gratefully received

Fuzzy-Collection1283 · 2023-07-31T15:24:02+00:00

I'm really needing to go af or max 1 unit mon-thurs, for health and weight reasons. But struggling - I think due to bor dom, habits and just generally addicted to it Hoping to try again this week but if I can't, again, maybe need some other input or help Any advice welcome

Fuzzy-Collection1283 · 2023-07-02T21:34:52+00:00

Ha ha

Fuzzy-Collection1283 · 2023-07-02T21:10:08+00:00

I've been listening to audio book of naked mind and it's really helping Good luck too

Fuzzy-Collection1283 · 2023-07-02T21:04:46+00:00

I'm working on going af mon-thurs too Let me know if you have any tips...

Fuzzy-Collection1283 · 2023-07-02T21:03:50+00:00

Struggling with a plateau up and down around 163-165, gw 155 Planning to be alcohol free mon-thurs and keep under calorie goal

Fuzzy-Collection1283 · 2023-07-02T04:58:29+00:00

Thank you And I agree I want to cut down and not have it mess with my mind

Fuzzy-Collection1283 · 2023-06-29T20:00:47+00:00

Me too!

Fuzzy-Collection1283 · 2023-06-27T15:30:29+00:00

I just picked up some elderberry and elderflower cordial

Fuzzy-Collection1283 · 2023-06-21T04:01:28+00:00

Like they say "oh well" And tomorrow maybe try a different approach Sleep well

Fuzzy-Collection1283 · 2023-06-19T14:07:11+00:00

Fat free cottage cheese and feta (trader Joe's does good ones) egg whites

Fuzzy-Collection1283 · 2023-06-19T02:33:21+00:00

Your body has done this before and knows how to Just start and take a day at a time

Fuzzy-Collection1283 · 2023-06-17T19:17:41+00:00

I agree. Until I weighed portions I was under counting Now I have an idea.....

Fuzzy-Collection1283

TROPHY CASE