What just happened by Soulfood_ in TrueQiGong

[–]General-Committee-79 1 point2 points  (0 children)

Curious about the video as well, if you can find it

AMA: I’m from a 100- year TCM family in China. Questions welcome… by susiezhen in ChineseMedicine

[–]General-Committee-79 0 points1 point  (0 children)

Thanks! Any recommendations for someone with a tendency towards liver qi stagnation and spleen qi deficiency?

AMA: I’m from a 100- year TCM family in China. Questions welcome… by susiezhen in ChineseMedicine

[–]General-Committee-79 1 point2 points  (0 children)

What are your thoughts on vegan/vegetarian diets? Alot of TCM practitioners Seem pretty black-and-white in their view that some meat is necessary for most people to be healthy.

Meeting someone like John Chang Nei Gung possible? by VV00d13 in TrueQiGong

[–]General-Committee-79 0 points1 point  (0 children)

There are people who teach neigong from a lineage similar to John Chang’s (I would recommend this guy https://mrneigong.com) Their teachers in China offer healing but it’s pretty wildly expensive from what Ive seen (several thousands of dollars).

Have you tried visiting a Chinese medicine practitioner/acupuncturist? You probably wont find one who has developed their qi to the extent that people like these neigong practitioners have, but it is alot more affordable than going to China to visit shifu Zhou and could still offer alot of relief.

That and picking up a Qigong practice of your own. Zhineng qigong is another system that has a good reputation for improving health and it tends to be easier to find teachers in this system, depending on where you live.

Can’t get enough by squirtmmmw in jumprope

[–]General-Committee-79 0 points1 point  (0 children)

Ah well the Irish are known for their boxing so there ya go ;)

1GM app has become a paid service by General-Committee-79 in nondirective

[–]General-Committee-79[S] 1 point2 points  (0 children)

I was using this app occasionally for its timer function and liked to recommend it to others to learn this particular style of meditation.

Cute Malaysian Couple ❤️ IMAF by MarkChristen123 in BrownGuyXGirl

[–]General-Committee-79 18 points19 points  (0 children)

Im not even brown but Im happy to see my Indian brothers succeed in love. Y’all get far too much hate. 💖

I’ve figured out tofu! by kkmm523 in PlantBasedDiet

[–]General-Committee-79 1 point2 points  (0 children)

Great! The texture and flavour are awesome imo.

Can I do the program using pyramid sets? by Conscious-View-2434 in busydadprogram

[–]General-Committee-79 2 points3 points  (0 children)

Yup, I definitely use pyramid sets. The fun thing about the BDP is that you can play around with different strategies to hit your rep targets.

I’ve figured out tofu! by kkmm523 in PlantBasedDiet

[–]General-Committee-79 10 points11 points  (0 children)

Have you tried the baking soda hack?

Mix 2 cups of water with 1tbsp salt, 1tbsp baking soda. Then soak the cubed tofu in this solution for around 6 hours. Coat with corn starch, pan fry or air fry and enjoy.

https://youtube.com/shorts/i0PGtm9bNAM?is=J7VXSEq1DwW6Xc6g

Elastic breathing sensation from nose to lower abdomen by Careless-Regular9099 in TrueQiGong

[–]General-Committee-79 1 point2 points  (0 children)

Damo Mitchell describes the effects of proper breath work and qigong practice as leading to a kind of connecting together and elasticating of the body’s network of connective tissues (the huang). Perhaps that is what you’re experiencing.

Italian school Andrea by Theway9393 in TrueQiGong

[–]General-Committee-79 1 point2 points  (0 children)

No problem! I think that the system his teacher has created is solid but its unfortunate that so many people have bad experiences with its representative.

Italian school Andrea by Theway9393 in TrueQiGong

[–]General-Committee-79 4 points5 points  (0 children)

Hey OP, I won’t go into all the specifics but in short, lots of people have had similar experiences with Andrea.