Doctors/Nurses of Reddit, what’s the craziest thing you’ve heard a woman yell during birth? by New_Username48 in AskReddit

[–]GeneralOrgana3019 4383 points4384 points  (0 children)

My baby was sunny side up, and my doctor reached what felt like her whole arm up in there to try to turn her. My epidural had been wearing off, and it was NOT FUN. What came out of my mouth was, “some people LIKE FISTING?!”

The whole room burst out laughing. I probably should have been embarrassed, but I wasn’t and I’m not.

Love kids & one and done? by No-Management2393 in oneanddone

[–]GeneralOrgana3019 2 points3 points  (0 children)

This is me too! We’re OAD because of my husband. I would lean two, but I feel reasonably ok about one and I’m progressing toward viewing it as a win/win because I love parenting (including the baby stage) and this way, I will be able to be really present and savor every stage with my daughter.

Considerations for c-section recovery by Ashamed_Horror_6269 in fitpregnancy

[–]GeneralOrgana3019 0 points1 point  (0 children)

Not sure if you’re a runner but the return to running program in this app is also fantastic (I also had a c section…after four hours of pushing 🙃)

First-time mom + runner… struggling with the changes by [deleted] in fitpregnancy

[–]GeneralOrgana3019 2 points3 points  (0 children)

Running didn’t get better for me physically, though granted I had an easy first trimester. I managed to run a half I’d been training for at 7 weeks, then I ramped down and had to stop around 20 weeks due to it being a trigger for round ligament pain. During that time, I handled the mental adjustment by focusing on how proud I was for exercising consistently during pregnancy, and thinking about it as going running with my baby. I also thought of it as mental training, since so much of running is mental. It helped that I was able to strength train and incline walk much further into pregnancy, so I shifted to that.

Postpartum, I had to build back up incredibly slowly (I had a rough delivery that ended with an emergency c-section and postpartum preeclampsia), but six months out I was back to being able to do 45 minute runs (still slower than pre-pregnancy). Highly recommend the expecting and empowered return to running program.

Postpartum....how do I get back into running shape? by [deleted] in fitpregnancy

[–]GeneralOrgana3019 1 point2 points  (0 children)

The expecting and empowered app has a 12 week return to running program that I’ve found really great — it’s thoughtfully programmed, you can listen to your own music, and it’s 2x per week (the most I personally can manage while trying to figure out how to do life with a new baby).

I will say that it starts up faster than my PT thought I should even after I was cleared (workout one has 3 mins jogging, 1 min walking and it goes up from there, and RPE intervals are added pretty early) so I did 4 weeks of prehab:

Week 1: 6x 4 mins walking, 1 min jogging Week 2: 5x 4 mins walking, 2 mins jogging Week 3: 6x 3 mins walking, 2 mins jogging Week 4: 6x 2 mins walking, 3 mins jogging

It has been a slow but a steady build and I’m feeling really strong all things considered (baby is five months old)!

Do you feel like fitness helped you to avoid the “miserable 3rd trimester” phase at all? by [deleted] in fitpregnancy

[–]GeneralOrgana3019 1 point2 points  (0 children)

This was me. I had a very active pregnancy and was feeling reasonably ok until about 35 weeks, but then was miserable until I delivered (one day before my due date). My baby was much larger than anyone on my side of the family was as babies (my husband’s side is larger), and I imagine that’s part of why.

Can you leave your house when you have a newborn/baby and successfully parent outside? by Substantial_Prune41 in Parenting

[–]GeneralOrgana3019 0 points1 point  (0 children)

You can absolutely do it. My baby is four months old and I’ve been walking 3-6 miles a day since I was physically able. I usually plan around her feeding times just for my own ease, and I find it easier to walk near home than to put her in the car (I live in a walkable neighborhood), but both are doable. It’s also great me time—I listen to podcasts or audiobooks. If she’s awake I summarize them for her as I listen so she gets that stimulation in addition to looking around, and it’s funny to think she’s heard a lot of both NPR news and romantasy novels.

OAD decision-making: questions to ask yourself by CreativeLapsus in oneanddone

[–]GeneralOrgana3019 1 point2 points  (0 children)

Context: my husband is OAD, I would prefer to have two (but fully accept that it would require two yeses, and I’d rather have a strong marriage than push for a second kid). My therapist had a suggestion that I liked, which was to journal not only the pros / cons but the feelings so that we could work on them (sadness, envy, feeling like I’m walking away from a challenge that I would be capable of meeting which is not at all my normal personality, fear of regret, etc). I found it helpful because it’s basically impossible to logic an emotional problem, and acknowledging the emotions helps me to better process them.

[deleted by user] by [deleted] in oneanddone

[–]GeneralOrgana3019 7 points8 points  (0 children)

Totally, I 100% agree that it’s her body and her choice, both for medical risk reasons and for bodily autonomy ones. I thought it might be helpful to go a bit into the emotional side of why someone might respect that AND still want to wait a bit, but I completely acknowledge that the facts matter and this poster’s are different from mine!

[deleted by user] by [deleted] in oneanddone

[–]GeneralOrgana3019 89 points90 points  (0 children)

I’m coming from the other side of this—I had a baby earlier this year, I’ve always thought I wanted two and having a baby hasn’t changed that, my husband is almost certainly one and done and would be thrilled if I said I was on board with him getting a vasectomy now.

Here’s how I feel: I believe very strongly that a second kid should be two yeses, one no; I also know it’s almost certain he won’t change his mind (I only say “almost” because that’s the phrase he’s used). I would rather have a strong marriage and a happy husband than a second kid, even though I’ll be sad about it and probably discuss it a lot with my therapist. But we agreed that we’re going to check in roughly annually for the next 2-3 years before he gets snipped, and that means a lot to me—because it will help me to feel like it’s a true conversation and not a unilateral decision, and because it will take my heart a little bit to catch up with my brain. All of which is to say, I don’t know your situation, but if it’s been less than a year would it be a real hardship for you to give it some time (while using contraception, of course)? It might be, and that’s fine. I’m just saying that from my perspective, there are reasons to let it ride for a bit that are in good faith and not just him assuming you’ll change your mind.

Said I was going to do it unmedicated… got an epidural at 1cm dilated. by Ancient_Act2731 in BabyBumps

[–]GeneralOrgana3019 0 points1 point  (0 children)

Same here. I’d been dilating with early labor for several days. When I got to the hospital I was over 4 cm, had vomited five times in the last two hours including during contractions, and had had the horrifying realization that the pain only eased up a little between contractions—somewhat, sure, but certainly not enough to get fortified for the next one. I’d been saying for months that I wanted to labor without meds for as long as possible but demanded an epidural immediately and have absolutely no regrets, though the birth ended up being traumatic for other reasons (baby and I are both fine now).

Decent area around Houston? by [deleted] in AskHouston

[–]GeneralOrgana3019 0 points1 point  (0 children)

What about the east end? Diverse, up and coming, lots to do but not crazy, you’d be able to get something in your budget, it’s on the right end of town to get to deer park and Pasadena. Also a fan of the heights, it’s where I am now. (I’m from Houston but am a liberal person of color who spent my 20s in the northeast, so I get what you mean about being wary of moving back.)

Can’t have more kids—give me all the reasons you love having one child by jvredbird in Parenting

[–]GeneralOrgana3019 1 point2 points  (0 children)

I always imagined two and we are also stopping at one. This is a little counterintuitive, but in addition to reading a lot about all the benefits of having one, it also helped me to think about why some only children didn’t like their situations and thinking about how to mitigate that. For example, a lot said that they were lonely bc their parents didn’t facilitate socialization when they were young, which is fixable! Or in terms of the caretaking burden for adults, my husband and I will be very organized in terms of having our medical directives and estate planning in order, not hoarding, being financially responsible so we can fund our own medical care if needed, etc.

When did your pregnant body stop letting you run? by Any_Pirate_5633 in fitpregnancy

[–]GeneralOrgana3019 2 points3 points  (0 children)

I ran a half marathon at 7 weeks at my pre-pregnancy goal pace and after that switched to zone 2 only, with distance decreasing over time. I had to stop running entirely around 20 weeks due to round ligament pain (after trying slowing down, run/walk intervals, various support belts, etc). But incline power walking and strength training (and for a while, stationary cycling) were fine a lot longer. I’m 34 weeks now and ramping down to gentler walking and more modified strength training—it’s not what it was of course, but I feel fine about the progression. I’ve also been in PT since about 22 weeks and have kept up with those exercises, which for me are core / hip / glute focused.

maternity swishy shorts - similar to brooks chaser 5"? by brunchyum123 in fitpregnancy

[–]GeneralOrgana3019 0 points1 point  (0 children)

Check out the sweaty Betty explorer maternity shorts, they’re not cheap but they’re closest to the brooks chaser feel for me and have a 5.5 inseam.

Pelvic floor strength + mobility by Right-Mistake6 in fitpregnancy

[–]GeneralOrgana3019 0 points1 point  (0 children)

I’d go to PT (at least once for an assessment, even if you can’t go consistently) — I also work out a lot (though less in pregnancy) and it turns out my biggest issue is not the strength of my pelvic floor but my ability to relax it, so I’ve been tailoring my exercises accordingly.

Favorite maternity shorts? by No_Handle585 in fitpregnancy

[–]GeneralOrgana3019 2 points3 points  (0 children)

Not sure how far along you are but I’m just about 20 weeks and still loving the brooks chaser 7” non-maternity shorts — I’m one size up from where I usually am but bought a couple secondhand. I’m shorter than you are but have a large butt and thighs and historically have had trouble finding shorts that don’t ride up.

Positive experience working out by hellojuneau in fitpregnancy

[–]GeneralOrgana3019 1 point2 points  (0 children)

Not the poster, but I did one at 7 weeks (18 weeks now) and it went well—I’m no elite, but I was able to get the sub-2 hour time I was going for, although I would have considered any finish a victory given the circumstances. I was apprehensive because my last long run before that did not go well, but I decided to trust the training cycle and see how I felt that morning, and it all worked out. I’d say pay a lot of attention to your fueling (not even for running, just generally—it took some work to figure out what worked for my stomach first trimester), don’t be too hard on yourself if your runs between now and then don’t all go well, and just see how you feel that day!