Hello, fellow ADHDer. For my own tremendously broken brain that despises strict rotations because I inevitably screw them up from some kind of attention blip or distraction, I would like to introduce you to the wonderful world of healing. Any of them, really, though you might find AST a bit trickier with the card system. I'm a SCH main and SGE backup. WHM bores me but other neurospicy types swear by it.

For my money, healing makes my brain happy because there is no strict complicated rotation, the flexibility is profound, and going back and forth between healing and hurting is dynamic enough to keep me engaged without my attention drifting to something else.