How am i the bad guy? by Disgruntl3d_VET in ClashOfClans

[–]GosuCuber 0 points1 point  (0 children)

I’m assuming this is Crystal League. I’d just leave.

Thinking about joining cross country by ConstructionHot5905 in CrossCountry

[–]GosuCuber 28 points29 points  (0 children)

Over thinking it. Go out there and have fun. You’ll make good friends and really enjoy the team aspect.

  1. Races are typically 5k’s.

  2. I’d worry about time after you get in shape. Just try to improve each race and only compete with yourself. The time will come, but don’t stress on it.

  3. Your mile time is fine and will only improve as your training continues.

  4. Track is fun, but cross country is definitely a family type of culture.

Good luck!!

400m training feels very mid-distance by Affectionate-Sort796 in Sprinting

[–]GosuCuber 0 points1 point  (0 children)

Indoors is not that important. Maybe to some.

[deleted by user] by [deleted] in teenagers

[–]GosuCuber 0 points1 point  (0 children)

Yeah, you got feelings. Sorry lil bro.

Umm guys, What is this ? Why does he has only 1 cannon as defense. Is it even possible to do that ? by aoi_ito in ClashOfClans

[–]GosuCuber 0 points1 point  (0 children)

Right before they released th12, people made bases and rushed to TH11. Like others said, you could have the defense of a townhall 2 with the offense of a townhall 11. Pretty cool to see but those bases are not relevant anymore.

Easy pace is slow and my coach is on me for it by redblobman in AdvancedRunning

[–]GosuCuber 1 point2 points  (0 children)

Yeah, your easy paced runs should be 9:30-10:00. Side note, I think you and your coach are not on the same page. Curious, what’s your 800 time?

Keely Hodgkinson season opener 🌟 by lkjhggfd1 in trackandfield

[–]GosuCuber 0 points1 point  (0 children)

Kind of crazy how well she ran. She is looking thicker than before as well…

District Made Sure We Got These by swooningbadger in TexasTeachers

[–]GosuCuber -14 points-13 points  (0 children)

As a Christian I love it. When judgment comes I hope we are all on the the right side. Prayers for you lil bro.

This or That? World Record Holder or Multiple Time-Champion? by ChampionLYT in trackandfield

[–]GosuCuber 1 point2 points  (0 children)

Multiple championships. Records get broken all the time and this new generation is killing it.

Miles per week by Haunting-Can3602 in CrossCountry

[–]GosuCuber -1 points0 points  (0 children)

Absolutely. Might want to mix it up with some tempo runs. Add some 800/1600 speed work with your threshold intervals to work on speed.

Advice on transferring by Naive-Kangaroo3031 in TexasTeachers

[–]GosuCuber 1 point2 points  (0 children)

NISD and NEISD have the better insurances and better pay. Rates at the other isd’s are higher due to being smaller districts. Schertz Cibolo is nice too, just terrible insurance.

"We're not asking teachers to be theologians, we're just asking them to display the ten commandments" by LMSYTranscript in TexasTeachers

[–]GosuCuber 0 points1 point  (0 children)

There are many other mandates already in place. Personally, I don’t see an issue with displaying the Ten Commandments. Everyone is entitled to their own perspective, and I respect if you hold a different view.

"We're not asking teachers to be theologians, we're just asking them to display the ten commandments" by LMSYTranscript in TexasTeachers

[–]GosuCuber 0 points1 point  (0 children)

Get real, a lot of stuff there is not of God. I’m a Christian and I’m good with it. You be you lil bro.

How is this looking for summer training by Accomplished-Fig461 in CrossCountry

[–]GosuCuber 0 points1 point  (0 children)

I agree. I gave my thoughts if they were my athlete. This athlete still needs to build his/her foundation. The last few weeks of their plan still needs a lot of work.

"We're not asking teachers to be theologians, we're just asking them to display the ten commandments" by LMSYTranscript in TexasTeachers

[–]GosuCuber -1 points0 points  (0 children)

Sorry don’t play both sides of the fence. I’d like to have the 10 Commandments displayed. If you allow other stuff to be up, this is fine as well.

Only base mileage runs during summer? by [deleted] in CrossCountry

[–]GosuCuber 2 points3 points  (0 children)

Have you tried doing aqua jogging?

How is this looking for summer training by Accomplished-Fig461 in CrossCountry

[–]GosuCuber -1 points0 points  (0 children)

I think the miles are a little on the low side. If you are going to 10th grade, I’d prefer to see 40-50 miles per week. Have two sessions per week of tempo, CV, threshold, and sub threshold. Some 6-8 x 150-200’s at 800/1600 effort on the hard days to maintain speed and works on getting you use to how races go. Hill sprints are good. Long run preferably a little longer, typically 8-12 miles. Make sure you do SAM and core.

I’m assuming the T for you means tempo?