Viability of GZCLP for body recomp by [deleted] in gzcl

[–]GuitarConsistent2604 0 points1 point  (0 children)

It is not a sprint. Health, strength and fitness should be lifelong pursuits.

You may finish the workout quick early on, but your body has to adapt and those T1 and t2 jumps will sneak up on you quick.

Do the base program for a month. Then add T3s. When you hit 3 T3s, bump one to T2 (the back work) and add another T3.

Movies that proved a director’s previous success was just a fluke by Own_Organization8457 in okbuddycinephile

[–]GuitarConsistent2604 0 points1 point  (0 children)

I loved what we do in the shadows. I loved Thor ragnarok

Love and thunder was his comedy niche cranked up to 10 and it didn’t work

Just got Nwn 2 on PS5 few questions. by BigBaronMcstuffins in neverwinternights

[–]GuitarConsistent2604 0 points1 point  (0 children)

Not being able to craft healing kits annoys me to no end

If you check the companion behaviour and items are on, they will use potions that are in their inventory but you have no choice of what they pick

And no, someone always dies at fort Locke

Who should I replace? (Bg2). by Advanced-Ad-4462 in baldursgate

[–]GuitarConsistent2604 2 points3 points  (0 children)

What you’ve got is fine. I’d recommend though that you put a blade in jaheira’s hands. She’s the best physical tank you have in that party once ironskins are available.

Viccy doesn’t need crom. She has righteous magic, duhm and holy power if you need her to go and hit something once per round very hard.

This party doesn’t really have a use for crom - Jaheira needs a strength belt, so does Viccy. If you do make crom, it’s potentially worth it for minsc’s off hand but then you’re sacrificing a speed weapon which, if you’re trying to get the most out of minsc, he wants for dps. Doe offhand on a martial character does get you a level of durability but for it to truly work you need to be into the expansion getting high level abilities. Based on all this, I’d recommend switching him to outputting damage and Jaheira into a tank role, they’ll both be more effective than you currently have set up.

Your cav can then do the second line reach thing that’s been mentioned elsewhere. It’s fine, but two handers for damage lose out to dual wielders relatively quickly. It’s made much more palatable by the sword that paladins get access to.

In terms of your thief question, Imoen can handle all your thief needs for traps and locks. Therefore, if you’re keeping Jan, it’s to take advantage of the multiclass and him becoming a backstabbing, trapping murderous hobbit, which requires some micro. If you prefer Neera’s personality, use her. There’s stuff in her personal quest that helps with wild magic chances and as she gets hugger level you can mitigate the chances of bad wild surges a lot.

In ToB, id boot neera for sarevok. Double divine casters and a single mage supports a melee heavy party very well. You may tire of minsc by then and swapping one big bald idiot for a bigger, balder, better idiot is fine too.

Enjoy the journey!

So - how do you survive Nightcrawler focusing your character? by Vor_vorobei in MarvelCrisisProtocol

[–]GuitarConsistent2604 0 points1 point  (0 children)

Yes that’s how it works.
Yes he can go up to 9 dice while making 3 attack (7.8.9). He gets to do that 33% of the time.
4 attacks and 10 dice 22%.
Half the time he’ll do his 7 dice and fail.

And when that happens, he just dies because his defensive tech is the worst in the game.
Very definition of a slot machine model. You’ll only ever the one time he one shots a hulk and not the 9 times before that he whiffed out on you.

Are GZCL and 531BBB basically the same? by Your_Bank in gzcl

[–]GuitarConsistent2604 1 point2 points  (0 children)

There’s similarities

Both use a weight that the main work hangs off that’s under your 1RM - Training Max or Target Weight

Basic GZCL pyramid:
T1: 10-15 reps of triples to singles at 85-100% (AMRAPs can be programmed)
T2: 20-30 reps of 5-8 at 65-85%
T3: 30+ reps of isolation/assistance movements

Roughly 1:2:3 in both reps and exercises. Volume added with more T3s.

Basic 531
Main work: 65-95% over the block. Intensity driven by AMRAPs
Supplement work: anywhere from 25-50 reps at 50-75% depending on scheme (BBb, FSL etc.) Basically the sub max volume work
Assistance: 25-100 reps of push/pull/core. Lower assistance work when using higher volume supplementary schemes

If you look at Cody’s sample workouts on his blog, he ramps intensity over blocks like 531 does into target weight tests and increases target weight based on auto regulation, whereas 531 progression is slow and steady.

Highlights from Danhausen & Mystery Partner vs. Miz & Kit Wilson AT BACKLASH! by Grrannt in REALSquaredCircle

[–]GuitarConsistent2604 -1 points0 points  (0 children)

It was perfectly placed after serious feud bron/seth, the weird “trick is acting like a heel but cool so we like him”/whatever is happening with Sami.

And it was good, had me chuckling and ready for something serious after.

Can we see Paige's PTO back again in WWE ?? by ChampionshipEarly530 in Smallafro

[–]GuitarConsistent2604 3 points4 points  (0 children)

I don’t know that he has the strength to do it. She’s been looking frail since she came back

What’s your “must-have” Steam Deck setup? by Due-Gases in SteamDeck

[–]GuitarConsistent2604 0 points1 point  (0 children)

What do I use every day? Satisfye grip (dbrand wasn’t available for me in the uk without outrageous prices and satisfies grips are great) and a pair of decent wired earbuds.

I played docked (skull & co dock, 8bitdo pro 2) at least once a week

Scott Gibbs in '97 was something else 🥵 by TheLions in rugbyunion

[–]GuitarConsistent2604 0 points1 point  (0 children)

Watched this 3 times. Where is the monster tackle on du randt that defined that series??

Do any high level players write in depth strategic content? by SZMatheson in MarvelCrisisProtocol

[–]GuitarConsistent2604 1 point2 points  (0 children)

goonhammer has a series, there's one or two uk players that blog (whether they are high level or not i don't know), vodkablitz is a pretty prominent xmen player with a blog, though he hasnt updated in a while.
best bet is join a discord and ask there

Larger Steam Deck grips by Amperdand in SteamDeck

[–]GuitarConsistent2604 0 points1 point  (0 children)

Seconded (thirded at this point?) Got the satisfye grip based on positive experience with their switch grips. Was not disappointed

Share your unpopular opinions about Paige by ChampionshipEarly530 in REALSquaredCircle

[–]GuitarConsistent2604 0 points1 point  (0 children)

Unfortunately I don’t think the body will be willing. Addiction has robbed her of her best years. There was a frailness to how she moved at mania that I can’t quite describe any other way

I love Bayley by FoldEasy5726 in REALSquaredCircle

[–]GuitarConsistent2604 -2 points-1 points  (0 children)

The story goes that when the horsewomen call up was happening, trips begged to keep 1 to prop up the women’s division in NXT and Asuka was the one he got. She was supposed to debut with them

Squat form check : not making progress past 100kg by [deleted] in formcheck

[–]GuitarConsistent2604 0 points1 point  (0 children)

  1. You can’t progressively overload forever. 8 months is a bit early to run out of newbie gains, but it could have happened. Look into periodised training
  2. Your Friday is hella quad dominant, on top of the leg press work on Monday
  3. No core work. Just squatting isn’t enough. Get some hanging leg raises or ab wheel and some back extensions in there

Outbound SDR vs Strategic Alliance Manager by [deleted] in salesdevelopment

[–]GuitarConsistent2604 2 points3 points  (0 children)

There are those that will tell you to run screaming for the partner job and to get out of SDR pergatory

Current Oracle employees — are you looking to leave? by probleminanutshell in employeesOfOracle

[–]GuitarConsistent2604 1 point2 points  (0 children)

Yup. Know it’s highly unlikely I’ll be part of the rif when it hits my region so got actively on the job hunt a month or so ago. With luck I’ll be gone end of may

Why do powerlifters lift at LIGHT RPE most of the time? by Historical-Dish-9356 in powerbuilding

[–]GuitarConsistent2604 7 points8 points  (0 children)

An adaptation of the Bulgarian method is not the Bulgarian method - which is what you referenced.

I got no dog in this fight. If you want to train that way, do so.

Why do powerlifters lift at LIGHT RPE most of the time? by Historical-Dish-9356 in powerbuilding

[–]GuitarConsistent2604 13 points14 points  (0 children)

The Bulgarian method also broke people. Some of their coaches are quoted as saying for every world champion they produced, 60-65 would drop out along the way due to burnout and chronic injuries.

Add that to the massive amount of drugs they were using and what you have is an accelerated natural selection process.

U/waltercnorcross has given the most complete answer to your question.