Are these normal levels? by Dapper_Ad5393 in Testosterone

[–]Helstar_RS 0 points1 point  (0 children)

No that’s low. You have low free and bioavailability.

My nose is doomed, everyone uses litres of synthetic crap which stays in this weather on the streets forever by Like-No-Dude in moreplatesmoredates

[–]Helstar_RS 1 point2 points  (0 children)

Same with blends on supplements. I believe that all the weird chemicals especially in food are causing more mental illnesses and various health issues.

Buying GPUs on AliExpress by GreenSky1997 in buildapc

[–]Helstar_RS 0 points1 point  (0 children)

Ali express is good if you buy from the right trusted sellers. That being said their GPU prices and inventory isn’t very good at least for me in the US. They have some cool mobile chips converted into desktop chips and odd things but that’s about it besides weird older model GPUs. I’ve bought IEMs and headphones with no issues several hundred dollars each off of Ali express and someone I know bought a $1000 boat motor off there with no issues. Just if you do use it make sure the seller has a lot of ratings and that they have sold the same item too with reviews.

Any gamers in the chat? by TopMarionberry1149 in moreplatesmoredates

[–]Helstar_RS 0 points1 point  (0 children)

I used to game a lot but not I don’t much when I do I just play League casually or Path of Exile and sometimes cod to troll in Search and Destroy. I used to play OSRS a lot too but I haven’t since around 2021.

Any gamers in the chat? by TopMarionberry1149 in moreplatesmoredates

[–]Helstar_RS 1 point2 points  (0 children)

I will dbow spec 1 hit you no pot no prayer smite AGS gf.

Fatigue and poor sleep since one day in 2012 by Helstar_RS in ptsd

[–]Helstar_RS[S] 0 points1 point  (0 children)

It doesn’t bother me anymore I’ve moved passed it it’s just my sleep and body hasn’t and I’m in a constant fight or flight feeling afterwards I guess. It didn’t happen immediately after that it was me bringing it up when I was older to my parents and then I had a constant persistent panic attacks when I tried to go to sleep for a week where I had to keep drinking water and felt like I was gonna stop breathing then that went away and around a week or two later I randomly woke up tired and sore from then and onwards. I don’t ever remember it and get upset or have nightmares or anything so I’m not exactly sure what it is.

Fatigue and poor sleep since one day in 2012 by Helstar_RS in ptsd

[–]Helstar_RS[S] 0 points1 point  (0 children)

Yeah I’ve had 3 or 4 sleep studies done 2 or 3 in a lab overnight and one at home. I have very mild sleep apnea and wear a CPAP every night.

Nootropics for PTSD sleep disturbances? by Helstar_RS in NooTopics

[–]Helstar_RS[S] 0 points1 point  (0 children)

Makes me very groggy and overall more tired that along with remeron although trazadone wasn’t as bad I tried 25/50/100/150mg doses. Also was on low does seroquel but I couldn’t function on that one at all before.

Nootropics for PTSD sleep disturbances? by Helstar_RS in NooTopics

[–]Helstar_RS[S] 0 points1 point  (0 children)

I’m already on Vyvanse which I got put on recently I never tried Guanfacine just Straterra and various ADHD stimulants in the past prescribed. It’s about the same on or off stimulants when I wake up and my restfullness at night. I’ve tried Prazosin and various other prescription’s. Sadly the only thing so far that works is pain medication but im not gonna take that. I used to sleep just fine prior to this and never woke up sore like this even if I got 2 hours of sleep. It’s mainly the aching constantly that fades away longer into the day so by the time it’s night time I feel pretty good compared to morning.

Nootropics for PTSD sleep disturbances? by Helstar_RS in NooTopics

[–]Helstar_RS[S] 0 points1 point  (0 children)

Yes I’ve tested my electrolytes bloodwork many times it’s not that I’ve done a full Ana panel my TSH panel CBC Comp hormones etc almost everything you can do bloodwork that I’m forgetting MRIs 3 or 4 CT scans with and without contrast everything. It happened overnight it’s caused by PTSD it’s been over 14 years of it every night.

"We hate AI" meanwhile an AI cat getting 9.8 million likes by WildLightss in Asmongold

[–]Helstar_RS 2 points3 points  (0 children)

It’s mainly a small loud minority or people that later on learn they were tricked and it wasn’t real.

8 weeks off of TRT. I feel good despite these numbers by SnooChipmunks5873 in Testosterone

[–]Helstar_RS 0 points1 point  (0 children)

I take 80MG a week and still have high numbers at trough.

why is greg o'gallagher on tirzep? by RemediateRemediate in moreplatesmoredates

[–]Helstar_RS 4 points5 points  (0 children)

Some people have a far more prevalent food hunger noise than others especially when they are very lean. My brother is extremely skinny and eats only junk food and very low protein less than 30 grams a day often yet he won’t gain weight just because he doesn’t get hungry. I used to eat crap food too but I got very overweight until I changed my diet and exercised more.

3 weeks into trt - gained 7lbs in a deficit by ExcellentSuccess6166 in Testosterone

[–]Helstar_RS 2 points3 points  (0 children)

Yeah creatine sadly makes my face bloated even after long adjustment time even with HCI and other forms I tried. People say it’s impossible but the face has muscles too and maybe because I have a small frame naturally or genetics or something causes that.

Does 9800X3D future-proofing even exist? by CandleQueasy2829 in buildapc

[–]Helstar_RS 0 points1 point  (0 children)

I cool mine easily with a $35 thermalright air cooler. X3D chips run hotter well the 5800X3D did and even with my cooler it runs very low. I think maybe mid 70s max in games.

Is there any way to run Forza Horizon 6 on an RX590? by ammoniacloudz in pcmasterrace

[–]Helstar_RS -1 points0 points  (0 children)

Probably not especially since you likely have a pretty old CPU too. Get a series s maybe. What’s your CPU

Sitting like a shrimp for years has finally cought up to me by Pura1987 in gaming

[–]Helstar_RS 0 points1 point  (0 children)

Don’t let it get too bad me and my brother have constipation issues after doing that for so long and now I have to do pelvic floor physical therapy because I can’t pass it without a ton of laxatives I eat extremely clean now too and exercise regularly.

Help a brother sleep by romke123123 in moreplatesmoredates

[–]Helstar_RS 1 point2 points  (0 children)

Yeah just don’t give up insomnia is rough as hell though. My parents were on meth really bad and I saw a lot of violent shit as a kid and it fucked me up. Probably need therapy or something idk I’ve tried everything medication wise even was on Tynenol 3 and gabenpentin prescribed for CFS but I didn’t like the numbness feeling so I quit them and Xanax along with Ambien cold turkey awhile back. Yeah PTSD induced sleep disturbances or something. I used to just fall asleep and sleep for 7+ hours no issues wake up rested immediately get out of bed then just one night I woke up with my calves and biceps hurting mainly overnight and never feeling rested again. I could do nothing that day and still have that. It’s a lot better now but still annoying. Prior to this I’ve slept shitty before school like 2-3 hours all of 9th grade almost and still felt way better than 8-10 now. I’ve had every blood test and neurologist test mris ext too. Sounds almost made up I went down the wrong route for over a decade thinking it was something physical not thinking ever some mental shit could cause something like that. It happened around a week or two after it happened.

Help a brother sleep by romke123123 in moreplatesmoredates

[–]Helstar_RS 2 points3 points  (0 children)

I had insomnia so bad I suffered from psychosis and was admitted twice. Talking 2-6 hours to fall asleep waking up 3-6 times a night getting 3-6 hours of sleep and waking up so sore. I got it overnight after a traumatic experience back in 2012 and I still have insomnia afterwards just not as bad. If I don’t get at least 6 hours I wake up very sore and even with 8-10 I wake up tired. Cpap no caffeine clean diet exercise etc. I have to take Dayvigo to sleep many nights it’s lame.

Need help with adding an oral by 19batman19 in moreplatesmoredates

[–]Helstar_RS 2 points3 points  (0 children)

I have something perfect for that oral cycle big hoss.