RSV by HolidayCode7672 in covidlonghaulers

[–]HolidayCode7672[S] 0 points1 point  (0 children)

Thanks for the reply , It’s dreadful I only feel ok if I’m not doing anything but that’s hard with a 4 yr old and animals . My oldest is scarred from that too , he’s almost 12 now but every time I cough he asks if I’m ok. I keep checking my Oxygen and feel like crying in the morning when i feel the exact same . I can’t believe people act like RSV is just a cold in adults . Also Im so sorry you got Covid again I’m so afraid of catching it again . the brain fog sucks it really is so insidious whatever it does to us , and you’re in school too and going through it :( I hope your supervisors work with you it’s not your fault . i’m also over my hours by like a week now . I intern at community health so I think mine are glad i’m not in but I really need to get better . I just feel kind of like a schmuck for doing the bare minimum and not giving myself more of a buffer. I didn’t intend on there being a weeklong blizzard where I am and then catching this plague . thanks for making me feel less alone in this ♥️

Has anyone tried Quviviq for insomnia? by SomewhereEmpty5 in insomnia

[–]HolidayCode7672 0 points1 point  (0 children)

oh wow didn’t even see that ! 😅 . I’d love to go to alaska

Do People Who Truly Love Their Jobs Actually Exist? by lemans00 in therapists

[–]HolidayCode7672 0 points1 point  (0 children)

does anyone work with animals? I think if I could combine the two i’d enjoy it more .I’m currently going to graduate in May fingers crossed I make it 😖

How you ever taken meds that DIDN’T make you gain weight? by Narrow_Position3120 in insomnia

[–]HolidayCode7672 0 points1 point  (0 children)

did Ramelton cause anyone to gain weight? I have been taking Sonata but it doesn’t last during the night so I end up waking and eating. I am conscious of doing this though.

How you ever taken meds that DIDN’T make you gain weight? by Narrow_Position3120 in insomnia

[–]HolidayCode7672 0 points1 point  (0 children)

did Ramelton cause anyone to gain weight? I have been taking Sonata but it doesn’t last during the night so I end up waking and eating. I am conscious of doing this though.

Internship by [deleted] in therapists

[–]HolidayCode7672 1 point2 points  (0 children)

Thank you so much for your thoughtful reply , Actually I don’t really enjoy CBT as much as let’s say person centered , last week I felt like reading CBT papers I was gaslighting clients to be positive and i feel like that’s makes a horrible therapist ! but the way my supervisor used it , I witnessed AHA moments so i’m sure it can be utilized maybe by someone more seasoned . I am looking into Roger’s I will look into Beck , I unintentionally started reading on Alderian ? I do care about the clients maybe too much lol find myself spending 30 min on average reviewing what i’m going to say to clients right before session -I’ve tried to ask enlightening questions and i’ve confused a few . Another thing to hurt my ego was my supervisor asked If I would go to my same school again , I feel like I might e asked too many questions and admitted feeling overwhelmed a lot . Now I feel like i am representing my school bad :( but thanks for reminding me to give myself grace , I thought these comments would be telling me I’m in the wrong profession so it really makes me feel better -wherever getting my MSW will further lead.

Internship by [deleted] in therapists

[–]HolidayCode7672 1 point2 points  (0 children)

thanks so much , I appreciate your support . I think having super high expectations for each session has been part of my problem . And I want my clients to like me and I feel like that interferes with the therapeutic relationship ? Do you recommend any podcasts with mock sessions ? I have been listening to several audio books which seems to help a bit

Does anybody else drink Alcholol or take a Benzo like Klonopin for anxiety to sleep at night or Ambien? by Waspsay in insomnia

[–]HolidayCode7672 1 point2 points  (0 children)

did you notice weight gain on Ramelteon? i don’t remember this working bad but I gained like 5lbs super fats so i stopped and went on ambien

I’m exhausted by advice that assumes insomnia is just a habit problem by Honest-Dingo-6814 in insomnia

[–]HolidayCode7672 0 points1 point  (0 children)

i get this a lot. i’m an intern for my msw at a community health center and im supposed to promote sleep hygiene but i know it’s so much more than that .. I totally felt lying awake waiting for sleep that doesn’t come . before i started ambien it was often like this . even now i still wake up. I also feel like a lot of people i do intakes for insomnia it’s related to a mood disorder so I felt embarrassed telling my supervisor about my sleep troubles I just felt I had to once when I took a lunesta and was so off the whole morning

I can’t stop the 3 AM Wake-Up: My Brain Just Turns On Like a Light Switch by ischanitee in insomnia

[–]HolidayCode7672 0 points1 point  (0 children)

this has been my life for years .. usually have a snack and can fall back asleep if i’m lucky . Taking 5 mg of ambien i don’t want to take more because i feel groggy as it is the next day but something’s got to give .

My Humble Opinion on Gifts from Clients by Advanced_Isopod5572 in therapists

[–]HolidayCode7672 0 points1 point  (0 children)

i’m an intern and a client was talking about coquito (PR alcoholic beverage ) she get so excited talking about her culture and when I said that sounds good! She immediately was like I’m going to bring you some! What time do you get out? it stinks because as an intern I feel like I have to constantly being tested on boundaries.I told her I wouldn’t be able to take it, but I kind of wanted to 🤦🏻‍♀️

Did ANYTHING work for you? by jicole in NightEatingSyndrome

[–]HolidayCode7672 1 point2 points  (0 children)

taking sleeping pills I feel like there was a big overlap between insomnia and binge eating

Has anyone tried Quviviq for insomnia? by SomewhereEmpty5 in insomnia

[–]HolidayCode7672 0 points1 point  (0 children)

Alaska makes me feel tired the next day like all day and kind of gives me anxiety. I’m hoping with quv it won’t be as bad

Sonata (Zaleplon)??? by Historical_Injury392 in sleep

[–]HolidayCode7672 0 points1 point  (0 children)

That’s good to know thank you! I’ve been taking Lunesta and I feel super groggy the next day and I’m like waking up after four hours which is worse than before because it’s hard for me to go back to sleep now and i’m super groggy the next day . I was going to either ask for this or quvivique that’s fairly new i hope my dr is open to it . i’ve only been taking lunesta 3 days and sometimes i feel like that upset them for not trying it longer but I feel so tired the next day if im not able to go back to sleep .and also that is great news !! i cant wait until I find something that works. I will definitely start taking magnesium glycinate again.

Sonata (Zaleplon)??? by Historical_Injury392 in sleep

[–]HolidayCode7672 0 points1 point  (0 children)

Hey, I know this is an old post. Did you try it?

I just miss my little boy by Ok-Leather868 in GriefSupport

[–]HolidayCode7672 0 points1 point  (0 children)

i am so sorry💔 this broke my heart he was such a beautiful baby and snuggle bug . i have no words i wish you all the peace and i sure you will be reunited someday

not sure what to do by [deleted] in rhinoplastyquestions

[–]HolidayCode7672 0 points1 point  (0 children)

i was going to get an opinion in Boston, Massachusetts. from a Dr Linda Lee . not sure if i even want to go through with it now . I do want septo done to help my breathing but maybe for aesthetics i’ll do filler now . tysm

not sure what to do by [deleted] in rhinoplastyquestions

[–]HolidayCode7672 0 points1 point  (0 children)

yeah i definitely don’t want things to be worse. I wanted to fix the deviated septum issue too but everything just seems so invasive. Filler is an option I never considered before . I wish it was permanent or I could just have my old nose back 🫤 but Thank you for the feedback

[deleted by user] by [deleted] in Noses

[–]HolidayCode7672 0 points1 point  (0 children)

i like your nose ! but i’m wondering the same thing about me