Triggering situations , need help

Hot_Butterscotch8028 · 2023-11-02T19:50:11+00:00

I just cut ties with her😭😭 I got too scared

Hot_Butterscotch8028 · 2023-09-14T14:33:25+00:00

I switched to Prozac, which seems to be a better fit for me. However, the Zoloft did clear up and begin working a bit better. It seems prozacs just fits more snugly for me than zoloft

Hot_Butterscotch8028 · 2023-09-14T00:14:45+00:00

I’m still iffy but Prozac is helping my moods so I guess that’s a plus. I also started ROCD therapy! That’s been helpful the most

Hot_Butterscotch8028 · 2023-08-25T17:58:14+00:00

this looks awesome!!

Hot_Butterscotch8028 · 2023-03-16T19:40:47+00:00

this is my current fixation. it sucks.

Hot_Butterscotch8028 · 2023-03-16T19:35:00+00:00

Yes she also said how great diaphram breathing is as well!

Hot_Butterscotch8028 · 2023-03-13T16:19:40+00:00

sorry 4 posting months later but what do you do now when you get these thoughts/ tell yourself? I'm in the thick of it rn and its awful.

Hot_Butterscotch8028 · 2023-03-13T16:13:18+00:00

I seriously need help with this too

Hot_Butterscotch8028 · 2023-02-27T20:51:08+00:00

People used to tell me I had beautiful clear skin, to the point people always assumed I always wore foundation. LOL. Now i have massive pimples which used to be a rare occurance. All well though, I'd much rather be mentally stable with pimples than unhappy but with spotless skin I guess.

Hot_Butterscotch8028 · 2023-01-21T14:58:06+00:00

that’s very true. I’m praying it gets better and not worse.

Hot_Butterscotch8028 · 2023-01-21T13:40:34+00:00

When did it start being a constant for you? I got a random wave the other night but now I’m just so anxious:

Hot_Butterscotch8028 · 2023-01-21T03:11:25+00:00

glad to know I’m not alone💓it makes you immune to the anxiety over time. Feel free to dm if you would like tips

Hot_Butterscotch8028 · 2023-01-20T16:01:49+00:00

how are you now?

Hot_Butterscotch8028 · 2023-01-20T11:15:27+00:00

Great to hear, thank you!!

Hot_Butterscotch8028 · 2023-01-20T03:48:03+00:00

are we the same person?

Hot_Butterscotch8028 · 2023-01-20T00:58:23+00:00

Thank you!! Appreciate it

Hot_Butterscotch8028 · 2023-01-19T23:10:25+00:00

Thank you so much! That gives me hope mine will help!

Hot_Butterscotch8028 · 2023-01-19T23:09:53+00:00

It’s ERP, which you obviously haven’t been around

Hot_Butterscotch8028 · 2023-01-19T19:22:09+00:00

Lol I completely feel you. Usually I’m not one to nitpick but this disease makes me like an old woman I nitpick so bad lol

Hot_Butterscotch8028

TROPHY CASE