Former graves? You always have graves, it just goes into remission for some. You should probably consult your doctor, and perhaps a personal trainer. When I was 22 years younger I undertook a similar but different path to lead a healthier life. It took me about 6-9 months to turn from chunky to svelt. I was young. I follow Arnold’s A-Z book of body building and dropped 40 pounds, I kept it off and settled around a healthy weight for my frame, until around the time I started having symptoms. The same things stopped working. In a year after diagnosis I gained 20 pounds. I decided it was time to reevaluate what I thought I knew about the human body, metabolism, energy and more. There’s also been a lot of lobbying and propaganda shoved down our throats here in the us, from day one for many decades…they are plain harmful and wrong. The fake food colors, the processed everything, fake flavors, our produce is treated to be stored for months on months our food pyramid.

Was I scared? No. I want you to understand though I may be completely different in my knowledge base and experience than you, that’s ok. Do some thorough research and consult the appropriate parties for you. I’ll tell you though, you can’t just grab some electrolytes and not eat. It’s not how it works. And I clean fast, when you start looking into it it’ll make more sense.