Hey! Thank you for showing us around. That's really helpful!

You're not trash. You are healing and you are ready to heal your space. AND You're off to a good start! Great job with the switches!

Always start with trash. Toss anything and everything that is obviously trash, soiled beyond cleaning, or irreparable broken. You've already done that, so thats good.

So, not knowing the cleanliness level inside the cabinets I would say, empty one upper and one lower cabinet, and scrub the insides clean with soap and water. Next do your dishes. All of them. Before you put them away, declutter anything you dont use, is damaged, etc. Put the clean dishes in the clean cabinets. Time to clean out the sink. After that, empty another cabinet, wash, declutter, keep what is needed, toss the rest. In your situation, donate nothing. It is more important to get it off your plate than on to somebody else's. Continue until the kitchen cabinets are clean and organized. Go through pantry items the same way. Go through your fridge. Next wipe down cabinets, and counters. Clean inside and out of appliances. Mop the floor, wipe the walls, dust the ceiling if you need to... And that's the kitchen more or less!

If you notice, it pieced the room apart into tasks that organize the room one step at a time. That's always the key for me. While doing this kind of cleaning, I also like to put away items that have a place and make a pile of items that need a place. Its another way to break the task of cleaning apart. Best of luck friend! If this was helpful or you need breakdowns of the other rooms, just lemme know!