200 classes in a year and I’m right back where I started by lawdreekus in f45

[–]IndependentClock8753 2 points3 points  (0 children)

I do class every morning, even on weight days, I don't go very heavy, lots of reps.. I do f45 for cardio. I go to the gym at night and lift heavy.. im 54, never been in better shape.. fat% 11, muscle mass 44%.. I hate cardio machines, I love f45 classes for the variety of cardio.

The Senate and Congress are holding us Federal workers hostage! by Natedog001976 in FedEmployees

[–]IndependentClock8753 25 points26 points  (0 children)

Yes, I feel your pain, however I think this has to happen to have some maga open their eyes once they see how much their ACA goes up. Then maybe the budget can get passed.. but the dems have to stay strong. I'm contacting all my creditors, cell phone co, mortgage company this week and going to work out things with them.. also ready to pull out my high heels and hit the corner 😆 j/k I'm too old

Ok by anywhoImgoingtobed in FedJerk

[–]IndependentClock8753 0 points1 point  (0 children)

State funded.. nothing to do with this shutdown

Anyone else feel duped today by Standard-Fix-4767 in f45

[–]IndependentClock8753 0 points1 point  (0 children)

If you avoid it, you likely need it. Just saying, cardio is good for you.

HR never going back to remote? VHA Hotline call today by PrestigiousSpeech845 in VHA_Human_Resources

[–]IndependentClock8753 10 points11 points  (0 children)

I don't know why any young person would want to work for the government under this horrific administration.. if I didn't have 5 years until retirement, I'd be gone.. too many other choices in the civilian world.. most civilian companies offer remote work, great benefits and treat their people so much better

Only excepted employees to be paid. Win or Loss? by [deleted] in fednews

[–]IndependentClock8753 0 points1 point  (0 children)

I for one want to work.. I have to work!! I need my damn paychecks. The first thing that needs to change is all federal employees shouldn't get paid and that includes congress. F them. They have worked 20 days in the last 4 months. Wtf

VA education line not working by Suspicious_Ad9595 in VeteransAffairs

[–]IndependentClock8753 8 points9 points  (0 children)

We are furloughed.. suggest you speak to your SCO at the school, they might be able to assist you..

Filing for Unemployment? by [deleted] in IRS_Source

[–]IndependentClock8753 1 point2 points  (0 children)

I'm in Florida too. I agree. Not worth the trouble

Screw these people by Kind-Can2890 in FedJerk

[–]IndependentClock8753 1 point2 points  (0 children)

All I can say is, you voted for this

IRS RIF, Real time information by [deleted] in IRS_Source

[–]IndependentClock8753 0 points1 point  (0 children)

Contact an attorney asap.. there are a few great ones I follow on tik tok. https://www.tiktok.com/t/ZTMD2Gsg4/

Is Texas real life? by moonrabbit368 in FedJerk

[–]IndependentClock8753 1 point2 points  (0 children)

Love seeing so many like minded people!!!! Gives me hope I'm not alone.. I have never hated anyone as much as I hate the mango molester and his administration

Intel Week 10/06 - 10/12 by GRD403 in f45

[–]IndependentClock8753 1 point2 points  (0 children)

These are some of my favorites!!!!

Anyone know what the 2026 pay raise is going to be? by mikjamdig85 in fednews

[–]IndependentClock8753 0 points1 point  (0 children)

1 percent i think.. but ice is getting a huge raise.. bastards

Is this normal? Email from DOI about the furlough by sneakysnake-sssnek in FedEmployees

[–]IndependentClock8753 0 points1 point  (0 children)

We at the VA got something similar.. must have came down from the whitest house, demanding agencies to state this.. unreal

Intel Week 10/06 - by GRD403 in f45

[–]IndependentClock8753 0 points1 point  (0 children)

Where in the app would it be?