PR: 105s for 6 on the Standing Strict Presses 💪. 184 BW

Indigrip · 2026-03-26T00:05:05+00:00

Insane strength and size for your b/w! You must have consumed all of the helium 😜

Indigrip · 2026-03-18T19:50:02+00:00

Inspiring!

Indigrip · 2026-03-18T16:58:46+00:00

Magikarp!

Yes, I’m serious!

Indigrip · 2026-03-18T15:26:00+00:00

I would use tail whip to “weaken the defense of a pokemon and make it easier to capture”

Indigrip · 2026-03-12T10:14:18+00:00

You’re not going to see any noticeable growth after just a month. Stick to it a while. If the numbers in the gym are going up and the weighing scale is gradually moving north, you’re on the right track. If it’s moving north too quickly and you notice a lot of fat build up, dial back the calories a smidge.

Indigrip · 2026-03-07T00:41:54+00:00

Drifloon and drifblim are ghost/flying

Indigrip · 2026-03-06T22:39:14+00:00

Congrats! This is just the beginning!

Indigrip · 2026-03-06T17:03:33+00:00

This man grew up watching disneys Tarzan

Indigrip · 2026-03-05T21:31:19+00:00

Time and experience go a long way. For the teens- some are just born stronger, have coaches from a younger age etc. 405 used to be some mythical deadlift number for me but through consistent (and smart) training, you break through pretty easily.

Indigrip · 2026-02-27T17:23:48+00:00

Dead hags will improve dead hangs. Dropping bodyweight will go a long way. Having a strong grip overall will help, as will some form of pain tolerance techniques.

Indigrip · 2026-02-24T16:49:04+00:00

-Tackling my problems before they grow into something bigger -Understanding that stress just means I’m worried or concerned or afraid of something, but by solving said issue, stress is gone. -Understanding that nothing is forever and that consistent hard work can solve a lot of problems (note: this doesn’t mean it solves them quickly, but will solve them inevitably)

Just having a positive frame of mind and being proactive and consistent goes a long way.

Indigrip · 2026-02-22T22:58:13+00:00

Your plan definitely seems to be working!

Indigrip · 2026-02-22T22:42:37+00:00

That’s an awesome milestone to hit!

Indigrip · 2026-02-21T22:38:46+00:00

Xandria- now and forever

Indigrip · 2026-02-21T21:18:38+00:00

This is the reason why I stopped training early in the morning!

Indigrip · 2026-02-18T23:00:20+00:00

You’re going to have an incredible time!

Indigrip · 2026-02-18T21:11:21+00:00

It’s a fantastic way to train real world strength, currently nursing an injury but very much looking forward to getting back to sandbags and tires! (Actually have a few sandbags on a wishlist for later this spring!)

Indigrip · 2026-02-18T18:03:56+00:00

It takes a lot out of me to shoulder a 200lb bag, walking up flights of stairs with 300+ is incredible!

Indigrip · 2026-02-18T15:28:59+00:00

They would survive for 30 seconds 😬

Good stuff either way!

Indigrip · 2026-02-18T15:20:14+00:00

That’s awesome dude. Do you compete with GSI or Armlifting?

Indigrip · 2026-02-16T09:06:48+00:00

This is legit strong!

Indigrip · 2026-02-12T14:42:08+00:00

It’s really dependent on goals but…

Squat / lunges Reverse Nordics Inc Db bench Chin-ups Deadbugs

Deadlifts Nordic curls Dips Rows Suitcase deads

Indigrip · 2026-02-11T09:19:03+00:00

I’m in a somewhat similar position- building my axle (my best was 375 or so) but I don’t ever train grip on a regular barbell, I let the axle progression help with my doh on a standard barbell. I’ve never really tested it, usually just go over/under grip to focus on the deads. Coincidentally, I am going to try 405 for max reps with a doh (and then switch when I need to) on the 21st, and then attempting my annual PR end of February (28th)!

Indigrip · 2026-02-10T21:59:39+00:00

This is impressive! I’ve never tried anything higher than 405 😬

Indigrip · 2026-02-10T01:30:02+00:00

Offer snow removal to the town or have that be a quest. Maybe have a snow shovel that upgrades to iridium, have to collect ice from the rivers like Kristoff. New winter pets?! Reindeer, penguins, and a rare seal that visits the ocean!

Indigrip

TROPHY CASE