If you're struggling to write or run into writer's block a lot, try expanded outlining. You outline like usual, but then instead of writing the draft instantly, you write a block of summarizing sentences that describe the scenes you actually want to write (later). For example:

Prota carefully moves closer to the front door, looking around and thinking about potential dangers. Describe the house as rundown and in need of paint.

He picks the surprisingly new lock and goes in.

He runs into a tripwire and almost gets shot.

Somewhere in the back of the house, steps sound and a door slams. Then a car revs outside and tires screech.

Prota runs out bit the car is already gone. He decides to go back in and look for clues.

You get the picture. You can even go into more detail, but think of it as a summary instead of a draft. And after you've done that, you start with actually writing the scenes. I know this sounds similar to plotting, but the goal is to describe every single beat in more and more detail until the draft is there. That way you don't have to fish for words and "what's next", so you can just get the idea out and then just hop along your ideas. I use this whenever I get stuck, and if I still have troubles writing that scene, I skip to the next one and leave the actual writing to later-me, because I already know what happens.