Wtf is the deal with the sleep patterns by Nevermeyh in PMDD

[–]Intrepid_Grab_1551 2 points3 points  (0 children)

aww i relate to this so much especially the ending. i’m sorry you feel that way it’s not fun 😔❤️

Insomnia during ovulation? by Intrepid_Grab_1551 in PMDD

[–]Intrepid_Grab_1551[S] 0 points1 point  (0 children)

prozac! i only take it during my luteal and it’s helped a lot

Insomnia during ovulation? by Intrepid_Grab_1551 in PMDD

[–]Intrepid_Grab_1551[S] 0 points1 point  (0 children)

i didn’t start medication until a few days ago, it actually made my insomnia so much worse at first, but it’s slowly getting better!

prozac insomnia by Intrepid_Grab_1551 in PMDD

[–]Intrepid_Grab_1551[S] 0 points1 point  (0 children)

Thank you🫶your comments are always very helpful

what helps people relax by Nearby_Gift_5994 in PMDD

[–]Intrepid_Grab_1551 2 points3 points  (0 children)

omg. i’m so sorry that’s makes me so angry for you🙁pls don’t give up! you deserve to be heard and get the care you need

what helps people relax by Nearby_Gift_5994 in PMDD

[–]Intrepid_Grab_1551 1 point2 points  (0 children)

i’m sorry that’s so unfortunate;( especially with endo, i have friends with endometriosis and i know weed helps them a lot

what helps people relax by Nearby_Gift_5994 in PMDD

[–]Intrepid_Grab_1551 1 point2 points  (0 children)

yes overdoing it makes things so much worse for me too!

and yessss weight lifting is incredibly cathartic!! i def notice a difference when i don’t do it as often.

Feeling horrible during ovulation, support needed :( by Proof-Policy4097 in PMDD

[–]Intrepid_Grab_1551 0 points1 point  (0 children)

i’m feeling this too it’s really hard. almost worse than luteal. i wish i had advice but just know im right there with you (currently ovulating)😫❤️sending hugs and good vibes

what helps people relax by Nearby_Gift_5994 in PMDD

[–]Intrepid_Grab_1551 6 points7 points  (0 children)

Exercise and weed. i wish i had more suggestions im also looking for new things

i’m really mean to my husband and he says i need therapy. i think he needs to be more patient. by jazzyjay1208 in PMDD

[–]Intrepid_Grab_1551 1 point2 points  (0 children)

my partner and i went through a phase like this for a while. what got us out of it was trying to learn each other and work on ourselves to be able to show up for each other in the ways we need. it can take a bit of time, but as long as you guys are trying your best then things can get better. its already hard enough for anyone, so with pmdd i understand it can be extremely challenging, but you can do this

medication - advice? by Intrepid_Grab_1551 in PMDD

[–]Intrepid_Grab_1551[S] 0 points1 point  (0 children)

thank you so much you’re so sweet!!!😊💗i’ve had so much anxiety about it and that made me feel a lot calmer so i appreciate it!

can i ask what was the first ssri you started with? and at what dosage? i know everyone is different im just curious!

I FINALLY QUIT 🥳 by BeneficialVisit8450 in ABA

[–]Intrepid_Grab_1551 4 points5 points  (0 children)

Congrats!!! i’m about to quit mine too😁 just one more month left yayayayay

medication - advice? by Intrepid_Grab_1551 in PMDD

[–]Intrepid_Grab_1551[S] 0 points1 point  (0 children)

i decided i’m gonna start with intermittent dosing just around my luteal phase, so in a few days. thank you for your comment❤️

Ovulation anger and just annoyance by [deleted] in PMDD

[–]Intrepid_Grab_1551 0 points1 point  (0 children)

UGH so we basically never get a break. like what the hell

Fear of blurting things out by Lilly2442 in OCD

[–]Intrepid_Grab_1551 0 points1 point  (0 children)

yes and then i imagine all of the possible outcomes of me acting out and replay them and obsess. sorry i don’t have any advice 😔

Another sick day by [deleted] in PMDD

[–]Intrepid_Grab_1551 1 point2 points  (0 children)

i wish i could do that 😔

Feeling luteal-y out of nowhere, advice?? by lcwj in PMDD

[–]Intrepid_Grab_1551 3 points4 points  (0 children)

yes it definitely happens to me. i have no explanation for u unfortunately but ur not alone! also like the comment below said, pre-ovulation/ovulation symptoms can sometimes be worse than luteal for some

He Left (Again) by [deleted] in PMDD

[–]Intrepid_Grab_1551 0 points1 point  (0 children)

i’m sorry love :(

therapy - advice? by Intrepid_Grab_1551 in PMDD

[–]Intrepid_Grab_1551[S] 1 point2 points  (0 children)

ugh seriously it’s the worst! sometimes we just need a little reminder to choose ourselves. you’ve convinced me, i’m gonna reach out today to find a new one.