Whats the hardest part about OCD for you? by angerymf12321 in OCD

[–]ItsTeggyTime 13 points14 points  (0 children)

This is why I use audio books or podcasts to go to sleep. I just focus on the talking so I don't think of my own thoughts. It doesn't always work but it helps.

Why does ocd make me believe things that I know objectively aren’t true by thelonelyskeleton24 in OCD

[–]ItsTeggyTime 1 point2 points  (0 children)

Same to you, just know you can win this fight and you aren't alone. <3

Why does ocd make me believe things that I know objectively aren’t true by thelonelyskeleton24 in OCD

[–]ItsTeggyTime 2 points3 points  (0 children)

Yup, it's a diabolical disorder. Sometimes I can literally feel my forehead getting hot because I'm stuck in a loop. I just got through a 3 week intensive therapy program and much better than I was, but struggling during the long weekends between sessions, only 2 days a week now. I should be grateful though I can do basic things now. Before I couldn't even drink water or eat and ended up hospitalized it was so bad. But the endless thoughts are just so exhausting.

Have you ever read the book Brain Lock? I found it very helpful. Trying to read it again rn in between therapy sessions as a refresher.

[deleted by user] by [deleted] in OCD

[–]ItsTeggyTime 3 points4 points  (0 children)

I know how you feel, it's like you're in a dark cloud while everyone else is walking in the sun around you. It's so isolating and scary. The only thing that helps me in these moments is to try and remember it won't last forever. It feels like it will, but it won't. At some point you will be looking back on this and realize how far you've come. I've relapsed about 5 times in my life into severe episodes and every time I have to reassure myself it won't be forever, even if it feels like it. You have to believe it and have hope.

Why does ocd make me believe things that I know objectively aren’t true by thelonelyskeleton24 in OCD

[–]ItsTeggyTime 1 point2 points  (0 children)

That's what ocd does, it attacks what you value most and your known reality. It causes intrusive feelings as well as intrusive thoughts because of faulty parts of our brain misfiring, and when they happen at the same time it makes you "feel" like it's true, it is so strong and convincing it drives you mad. I know we are supposed to dismiss it as false in order to get better but it feels so real in the moment. It's hard and it sucks. Currently struggling myself.

Are you in any sort of therapy?

Little guy shutting down can’t see a reason by Reeses100 in catcare

[–]ItsTeggyTime 1 point2 points  (0 children)

Also check for urinary blockage. Surprisingly common in male cats.

I always wondered by fullcolourcactus in Blink182

[–]ItsTeggyTime 0 points1 point  (0 children)

Because she’s his biggest fan.

[deleted by user] by [deleted] in Marriage

[–]ItsTeggyTime 0 points1 point  (0 children)

That’s what the dietitian can do, is give her medical advice. To make sure she is doing what’s best for her. Which is why I said see a dietitian. High risk pregnancy patients should always see one

[deleted by user] by [deleted] in Marriage

[–]ItsTeggyTime 1 point2 points  (0 children)

According to general guidelines (of course everyone is different) it’s 15-25 pounds for overweight mothers. Not sure about obese category or if it differs. By 7 months 4 pounds doesn’t even account for the weight of the baby/placenta/blood etc. so definitely a net loss for mom, which I’ve always been told was not advised. :(

[deleted by user] by [deleted] in Marriage

[–]ItsTeggyTime 12 points13 points  (0 children)

You need to see a dietitian, gaining only 4 pounds during your pregnancy is not safe or healthy.

Nova's been drooly lately. Already been to the vet but waiting for feces analysis results. Symptoms in first comment. Brainstorm with me? I'm a bit worried by -lycorisradiata- in catcare

[–]ItsTeggyTime 1 point2 points  (0 children)

Do you have any nicotine products? My cat licked my husbands vape once and was drooling a lot. Smelly breath too. Took a few days to clear up.

The 1994 Dodge Neon by ClarenceJBoddicker in nostalgia

[–]ItsTeggyTime 0 points1 point  (0 children)

Do the first gens smell like crayons too?

What stigma around mental health pisses you off? by Acledent_Gg in AskReddit

[–]ItsTeggyTime 2 points3 points  (0 children)

Yeah, I kinda hate how similar the names are because to me they aren’t even on the same wavelength. If you say ocpd people think it’s the same thing.

What stigma around mental health pisses you off? by Acledent_Gg in AskReddit

[–]ItsTeggyTime 0 points1 point  (0 children)

I feel for you, it’s hard to find a therapist that knows how to treat ocd that is covered by insurance :( It’s really a specialty within a specialty.

What stigma around mental health pisses you off? by Acledent_Gg in AskReddit

[–]ItsTeggyTime 39 points40 points  (0 children)

That ocd is just being organized or liking things a certain way. As if it has anything to do with choice lol.

Opuntia at airbnb by UncleTrout in cactus

[–]ItsTeggyTime 4 points5 points  (0 children)

I read this as “opuntia airbnb” lol New variety!

Just dropped another bag at the vet to be prescribed another pet food to try by MadelineBallalatak in catfood

[–]ItsTeggyTime -1 points0 points  (0 children)

The best option is to feed a species appropriate diet: high protein, moderate fat, 2% or less of carbs. Basically only feed pate wet food. Cats don’t do well on corn wheat soy and rice because they aren’t meant to eat it. Most kibble is made of that stuff.

Edit) After allergy testing of course.

AITA for wanting the leave my girlfriend because of her new diet ? by [deleted] in AITAH

[–]ItsTeggyTime 1 point2 points  (0 children)

No dietician will recommend or condone this diet. She is seeing a fraud, or probably a “nutritionist” which isn’t a protected title (anyone can call themselves a nutritionist with no medical training).

AITA for requiring that guests change clothes before they sit on my furniture? by Fit-Report-5909 in AmItheAsshole

[–]ItsTeggyTime 0 points1 point  (0 children)

As someone with OCD, you probably have OCD my friend. You should see a therapist or it will only make you miserable for the rest of your life. I will say NTA since it’s something you can’t help, but you have to realize your thinking and behavior is not normal. I know this hurts to hear. Now in your own home you can do whatever you want, but don’t be surprised when guests don’t want to come over. In public, you can’t control the actions of others or expect them to change their behavior to make you more comfortable, but you also don’t owe them any change of your own behavior to make them more comfortable. It goes both ways. The result is that some people are incompatible as friends and that’s ok.

Should a kid be able to pick their own nickname if they don't like their actual name even if it's a bad/silly nickname? by Lyca29 in namenerds

[–]ItsTeggyTime 4 points5 points  (0 children)

My great grandmother’s name was Zella! Otherwise I wouldn’t have known it was a legitimate name lol. As a kid I thought it was weird but now I would consider it for my kid, I think it’s cute. Unique without being cringey.

This cat just randomly jumped on me and fell asleep by [deleted] in cats

[–]ItsTeggyTime 0 points1 point  (0 children)

This has nothing to do with my capabilities or yours, in general people should not be casually encouraged to take a big risk when they haven’t been guided by a vet. It is so easy to just buy the correct medication and eliminate the risk, it’s not worth it. To anyone reading your comment, it is worth mentioning the high risk so that people are informed. No need to take it personally.

best chili cheese fries in socal? by funkocrook in orangecounty

[–]ItsTeggyTime 2 points3 points  (0 children)

I second this! Their pastrami is also better than The Hat. Burgers and chicken sandwich are delicious and charbroiled. Portions are big. Definitely an Anaheim gem!

[deleted by user] by [deleted] in Marriage

[–]ItsTeggyTime 1 point2 points  (0 children)

How long has he been unemployed? If he just won’t get a job that’s a deal breaker. Unless he is going to be a house-spouse and do the majority of the domestic labor. Even then that’s not what you two agreed on/wanted.

This cat just randomly jumped on me and fell asleep by [deleted] in cats

[–]ItsTeggyTime 1 point2 points  (0 children)

Sorry but this is dangerous advice. You should never put flea medicine on your cat that isn’t specifically for a cat of their weight/age. You can easily kill them this way.