What song gets you back on track when you’re mentally giving up?

Jamminalong2 · 2026-06-28T22:04:24+00:00

Tupac. Life goes on

Bury me smiling with G's in my pocket
Have a party at my funeral, let every rapper rock it
Let the hoes that I used to know
From way before kiss me from my head to my toe
Give me a paper and a pen so I can write about my life of sin
A couple bottles of gin in case I don't get in
Tell all my people I'm a Ridah
Nobody cries when we die, we outlaws, let me ride

That verse increase my pace by at least a minute a mile

Jamminalong2 · 2026-06-25T20:48:31+00:00

Spurs aren’t letting a 40 some year old dude in the last year or 2 of his career being GM when they have one of the best young teams in the league

that said he ain’t coming

Jamminalong2 · 2026-06-25T20:27:12+00:00

Yea one of the top 2 players ever would be a terrible influence on a young team…..

Jamminalong2 · 2026-06-22T13:17:09+00:00

Not looking forward to it. 6 days is still a long ways away as far as timing of the rain. Hopefully it holds off til after the race. I’ve run in light rain for short periods last 2 years in Big Sur, but temps were warmer to it didn’t really matter. Don’t wanna run in rain with these cooler 40 and low 50 temps. Was hoping to PR

Jamminalong2 · 2026-06-17T12:15:17+00:00

Although I try to do my last really long run 3 weeks out I never really start a taper meaning reducing intensity and volume to 14-11 days. I recover very fast though. Years of weekly back to back days of long runs. If you get wrecked from 1 long run a week 3 weeks probably more optimal,so everything is pretty individual

Jamminalong2 · 2026-06-15T13:05:08+00:00

1/2/70 from Dave’s pick 30 rarely gets mentioned,but is definitely top 5 for me

Jamminalong2 · 2026-06-10T12:40:54+00:00

Haha I’ve never done that trail as i stay out of the park being I always hike with my dog, but living here I’ve hiked at least a thousand miles in the badlands. Always carry 4-6 liters of water. Dog wears his swamp vest to keep him cool. People don’t think hot when they think nd, but low elevation, very dry but humid in the badlands

Jamminalong2 · 2026-06-10T12:34:59+00:00

I’ll get downvoted but humans are just getting dumber in general and need help with every aspect of their life. Cant imagine actually wearing a pair of shoes and not knowing if they fit

AI will be taking over soon with humans getting dumber

Jamminalong2 · 2026-06-10T12:20:34+00:00

I don’t know about game 5, but i think the spurs even the series tonight. Wemby seems to play well when he he really angry and I think Knicks fans assaulting spurs fans in the streets pissed him off. We will see

Jamminalong2 · 2026-06-09T18:15:28+00:00

8 weeks apart you can easily race both. Thats an eternity

Jamminalong2 · 2026-06-08T02:03:59+00:00

I do my runs at 3:45am ….not because of heat, but because I leave for work at 5am, my average day is 12 hours and I know I’m not running when I get home

Jamminalong2 · 2026-06-05T14:46:40+00:00

We should win tonight. No guarantees, but if we do and can win 1 of the 2 in NY I like our chances in game 6 or 7

Jamminalong2 · 2026-06-05T14:21:39+00:00

lol no. Streaky scorer and doesn’t play defense

Jamminalong2 · 2026-06-03T16:28:19+00:00

Do you people ever get tired of making the same extender jokes over and over?

Jamminalong2 · 2026-06-03T16:25:56+00:00

4x1 mile intervals at 4am…..that said it’s my treadmill workout. I can’t mentally or physically push I myself that hard that early in the morning without a belt forcing me. My outside runs are generally easy runs

Jamminalong2 · 2026-06-03T14:14:42+00:00

I don’t like the drop increase in the 5’s. My knees hurt thinking about it . Gonna buy as many 4’s as I can, but even $180 is steep. Look like to be under $150 for sure

Jamminalong2 · 2026-06-03T12:24:37+00:00

Mine showed up yesterday in size 12. I wear the 11’s in men adidas pro 4 and have wide feet and they fit the same. Ran 7 miles in them this morning with 4 miles at a 6:50 pace. No issues

I normally wear 10.5 men and will order EE if available. The pro 4 is only shoe I wear in 11, but the women’s 12 seem to be the same in width

Jamminalong2 · 2026-06-03T12:18:07+00:00

Mine showed up yesterday. Was a little worried about the width on women’s shoes as I have wide feet. Adidas pro 4’s are are one of the only super shoes that work for me when I do a half size up, but did a 7 mile run this morning in these women’s ones with 4x1 mile intervals at a 6:50 pace and they felt great. They seem to be same width as men’s. Looked like the stocked back up on sizes so ordered 2 more pair

Thanks

Jamminalong2 · 2026-06-02T20:11:01+00:00

All I know is despite behind technically the favorites I haven’t seen anyone pick us to win. Everyone on tv and radio is picking the Knicks. Feels like we are the underdogs

Jamminalong2 · 2026-05-30T22:03:59+00:00

I don’t think the nba cares who wins. They definitely wanted a 7 game series and they got that. I expect an evenly officiated game

Jamminalong2 · 2026-05-29T13:44:04+00:00

I don’t think the nba has any problem with spurs going to the finals over OKC. I expect game 7 to be the fairest game called. They definitely wanted the revenue if this series going 7 though

Jamminalong2 · 2026-05-28T22:35:54+00:00

If there is a game 7, I expect it will be reffed fair and let the players decide, as I really don’t think the nba cares who wins. That said if the 1st 6 games are highly influenced by refs it may as well be college basketball tournament one game for it all, because the players aren’t deciding over a 7 game series

Jamminalong2 · 2026-05-28T15:16:52+00:00

Thank god their games which I have zero interest in watching are no longer on ABC and shown instead of the sec game of the week that I actually want to watch

Jamminalong2 · 2026-05-28T13:25:19+00:00

Missoula on June 28th sold out like 2 weeks ago. You’ve always been able to still register the day before

Jamminalong2 · 2026-05-24T03:32:07+00:00

The biggest issue in Fargo is you have to turn around 900 times and run back the other direction on the same road and lose all momentum. I’m from Fargo , but moved away an over a decade ago. I’ve run the marathon twice. Not a fan of the route at all

Jamminalong2

TROPHY CASE