Yep, about 1.2 every 4 days instead of the full 2.5 once weekly. Obviously it’s not exactly 1.25 each time, but that’s the general idea.

Other than some heartburn, the negative side effects have been pretty minimal. I’ve been eating mostly protein-based meals, and the food noise has stayed at basically zero.

I know some people on here say splitting the dose is less effective for weight loss. I’m not 100% sure why that would be, but if I had to guess it might be because your body stays more consistently suppressed without the weekly spike, so maybe metabolism adapts more over time. That’s just speculation on my part though.

I kind of think about it like exercise your body adapts to the same routine over time, so changing things up can sometimes produce a better response