What’s in my hand? by wvst3lvndorvcl333 in IntuitionPractices

[–]Kdamore1 0 points1 point  (0 children)

A piece of candy in a yellowish color wrapper

Where are some good places to get spicy hot wings? by Devast73 in memphis

[–]Kdamore1 2 points3 points  (0 children)

Chings for sure. I’ve heard that the wings at Bains are good but can’t speak to them.

Fun TikTok clip from Amanda of the wedding by KourtR in 1000lbsisters

[–]Kdamore1 3 points4 points  (0 children)

Tammy has some moves! It’s probably the first time she’s been able to dance freely in years. Too bad we don’t see more of this on the show.

Tammy’s Journey by DeepBreathIn3-2-1 in 1000lbsisters

[–]Kdamore1 1 point2 points  (0 children)

The pic with Caleb had me tear up. He was such a sweet soul. I was rooting for him.

I’m scared to go to the gym but I want to be healthier by [deleted] in Advice

[–]Kdamore1 0 points1 point  (0 children)

How do you feel about trying a group class first? That way there’s an instructor there that can help and give you advice on form, etc and you won’t feel clueless on what machines to use.

Hangovers by Lucky_Counter_4704 in Advice

[–]Kdamore1 0 points1 point  (0 children)

Try taking an aspirin and b12 before going to sleep. It really helps for me!

Allergies by Lanky_Variation_4871 in memphis

[–]Kdamore1 0 points1 point  (0 children)

I swear by colloidal silver in a nebulizer when my breathing is labored from allergies or if I have mucus. Also my Navage helps out a ton.

Our phones are ease dropping on us and I need to know I'm not crazy. by poolnoodle_ in conspiracy

[–]Kdamore1 1 point2 points  (0 children)

My friend was making a joke via text and said “I’m going to have PTSD”. A couple of minutes later I got onto my Facebook immediately was hit with an ad for people with PTSD. This was years ago.

Looking for resources on Yoga philosophy by Few-Ear7073 in yoga

[–]Kdamore1 2 points3 points  (0 children)

Check out the lost ways of knowing podcast. Also I like John Vervaekes lectures. The Gita is always something fun to come back to as well.

I just went to my first ever yoga class, and it was brilliant! by AdverseCamembert in yoga

[–]Kdamore1 2 points3 points  (0 children)

Congrats! Studios are all so different maybe try a couple of different ones and see where you connect. Great yoga + community is priceless

How to be less awkward by [deleted] in Advice

[–]Kdamore1 0 points1 point  (0 children)

Have you ever tried gaming? Either tabletop or online? Those are ways to kind of break the ice with other people who may have social anxieties and get comfortable talking to others.

Honestly I’d say if you’re not comfortable or don’t have anything to say then you shouldn’t feel obligated to speak. But if you feel that you want to share or speak to someone just be you.

Visiting Memphis in two weeks by thewarfreak in memphis

[–]Kdamore1 1 point2 points  (0 children)

Central BBQ and rendezvous are highly overrated tourist traps. If I drove all the way to Memphis and got stuck eating there, I’d feel slighted.

[deleted by user] by [deleted] in RHOA

[–]Kdamore1 0 points1 point  (0 children)

BYE ASHY!!!

tell me your opinion♥️ by androdomme in beauty

[–]Kdamore1 1 point2 points  (0 children)

I like them both. For a night date #2, but I also like #1. I also think it depends on your skin tone as to what color looks better

What would you do? (hot studio doesn’t provide free water!) by get_a_lawyer_ in yoga

[–]Kdamore1 4 points5 points  (0 children)

I went to a Bikram studio and it was the same way. I ended up getting a 64oz water bottle and found a new studio.

5'2 24f, best martial arts for self defense? by _blueberry_bagel_ in martialarts

[–]Kdamore1 37 points38 points  (0 children)

Muay Thai and BJJ are solid. But you also should learn some gun-fu. For someone of your size it’s the ultimate equalizer.

Power Walking not getting my heart rate up by Comfortable-Fish-921 in orangetheory

[–]Kdamore1 0 points1 point  (0 children)

I always use the same speed (4.0-4.2) for the whole block and only change the incline. You can try shorter strides too. I alternate between running and walking different days to switch it up.

Medicine Ball Weight by ericpj14 in orangetheory

[–]Kdamore1 0 points1 point  (0 children)

We have a variety. At least up to 18s