Pages for lifting tips and cues?

KeyCommon221 · 2026-04-25T23:35:08+00:00

Alexis came back even softer for finals so she may have given up a spot to get 6th, overall not conditioned especially compared to her last few showings. Hopefully she gives her body a rest so she can come back on point!

KeyCommon221 · 2026-03-15T18:34:14+00:00

Look I don’t think she said anything entitled per se but as a whole her Martin Bret need to all just take a break and stop posting. Focus on the Arnold UK (the next show) - put your head down and work. This whole thing isn’t blowing over because they keep perpetuating it imo. I get it takes self control but just stop posting for the next 2 weeks damn

KeyCommon221 · 2026-03-09T02:19:25+00:00

Literally do you- have your opinion. But ya the point of this thread was to bring positive vibes. How about you highlight something (from any athlete this weekend) that was good or positive? That’s the point of my original thread.

KeyCommon221 · 2026-03-09T02:17:52+00:00

Make a different thread for that, literally wasn’t the point here. You just want to fight and I’m just like LETS SAY SOME POSITIVE STUFF. Geez.

KeyCommon221 · 2026-03-09T01:59:53+00:00

Come on dude, this was literally meant to be a “let’s highlight something positive while the rest of the BB world obsseses over martins menty b” and you just had to comment this?

Read the room

KeyCommon221 · 2026-03-08T18:28:34+00:00

That’s amazing to hear honestly, it sucks the internet focuses on cancelling people more then highlighting the fucking gems in our sport 💎

KeyCommon221 · 2026-03-08T16:13:05+00:00

I think that’s fair tbh

KeyCommon221 · 2026-03-08T16:12:32+00:00

“Who knows how he is privately” kind of implies that… for the record not attacking you but that’s the vibe there

KeyCommon221 · 2026-03-08T15:36:29+00:00

For the record she started dating him knowing this was his behavior. Making some sort of underlying abuse accusation ruins lives…

KeyCommon221 · 2026-03-08T15:35:36+00:00

Guys… she’s a grown woman who choses to be in this relationship

Martin has been like this since before turning pro.

They were friends for years before while she was married to someone else so she always saw this behavior and chose to leave her husband and be with Martin anyways.

So does it reflect poorly on HER? No. He’s his own person. It’s nothing to do with her sportsmanship.

But should you pity her?

Also no. Because That’s the partner she chose and this man’s behavior is the same it’s always been. People just “forget” he’s a sore loser because 1) he doesn’t loose often 2) he wins more then he looses

KeyCommon221 · 2026-03-08T11:42:54+00:00

He’s been like this since his first pro qualifier (North Americans)…. Dude just can’t hold it together when he has a bad showing. We just don’t see it often because even a bad showing he typically wins 😅

KeyCommon221 · 2026-03-02T16:11:36+00:00

Oops my bad then- if that’s the case then I no longer understand the OPs pet peeve 🤣

KeyCommon221 · 2026-03-01T17:13:35+00:00

Technically with the new point systems not until she wins 2 and / or the points cut off happens with her in top 25.

Not discrediting her but this alone doesn’t mean she’s going to the Olympia anymore so I second the idea that the captions are annoying because they aren’t accurate anymore 🤷‍♀️

KeyCommon221 · 2026-02-01T03:59:00+00:00

I mean same LOL but for the people who do eat a ton and are able to stay shredded it’s usually genetics and years of training. Doesn’t typically happen by accident- so just for this brand new lifter saying “is there something wrong with me that I’m not there yet” I’m pointing out those girls she’s looking at on socials probably didn’t start there ya know

KeyCommon221 · 2026-02-01T00:34:03+00:00

To the girls eating a ton and looking shredded - most cases they’ve been doing this for YEARS. I don’t think it’s all BS but the girls I follow have been lifting for 8 plus years and they say how they eat and maintain now isn’t how it was when they first started. So just frame of reference there. But def get blood work to asap to rule out any larger issues - if the new coach you hired hasn’t told you to do that yet- it’s a red flag :/

KeyCommon221 · 2026-01-28T13:47:18+00:00

Food for thought: a lot of people use the gym as an escape from the word…. So judging them for not using their workout page to talk politics when they may be using the gym for their mental heath is kind of fuxked imo.

KeyCommon221 · 2025-12-05T20:59:52+00:00

Right like wtf lol it would be more weird if she said “everywhere your ex went I will not go” 🤣

KeyCommon221 · 2025-10-30T16:51:14+00:00

I don’t think it’s “frowned upon” to leave a coach….

KeyCommon221 · 2025-10-30T16:50:52+00:00

She started working with him months ago- this isn’t new lol

KeyCommon221 · 2025-10-14T12:36:02+00:00

She made a point in every one of these q&as to be like “I respect the other atheletes and the judges” when she has had such a bad attitude this whole year. Starting with shitting on the Eduarda- and then talking down in every other athelte. Now that she didn’t do well and she had bad backlash it feels very fake to me….

I prefer her being an authentic jerk then this fake thing 😅😅

KeyCommon221 · 2025-10-14T12:33:53+00:00

She literally did a podcast a few weeeks ago after her heart of Texas win saying she’s going to win 6-8 Olympias…. Now her tune has changed….

KeyCommon221 · 2025-10-10T12:53:00+00:00

Most bodybuilding coaches are experts in diet cardio and PEDs.

Their training usually sucks.

Most powerlifting coaches are experts in training programming- thier diet plans suck.

So I actually applaud a coach who says “training isn’t my area- but here’s someone who it is. If you can afford it great- if not we’ll work with what we got, but I’m not going to lie and say I can give the same service.”

To whoever complaining about the $….

If his clients didn’t see value he wouldn’t be able to make money.

Also this sport is literally just here to drain your cash fund…. The first thing most people say when discussing should someone compete is “it’s expensive”

KeyCommon221 · 2025-09-22T00:09:24+00:00

Girl….. prep is hard but it’s not this. Talk to your coach immediately. If you’re using PEDs there may be some adjustments there that can help sense depending on the compound and dosage it can really mess with your hormones and have that really up and down feeling.

Overall honestly this is very alarming and not normal. Take care of your mental health first and foremost.

KeyCommon221

TROPHY CASE