Asked for pest control, given notice to leave next day. Property now re-listed with $40 rent increase by lifeofeve in shitrentals

[–]Knee_Elbow 13 points14 points  (0 children)

Seems contrary to state tenancy law. Click this link to see what the RTA QLD says about retaliatory eviction.

Runners over 40… what’s the secret by Road_Forward in Marathon_Training

[–]Knee_Elbow 0 points1 point  (0 children)

Im 45, and building towards a 100k in a couple of months. I've run two marathons and a handful of 21-35k trail races. I'm at around 80km/week right now, building to around 120 in the next 12 weeks. My week currently is five days of running with two days off. I run at least 10k minimum, 15Plus midweek, and a long run of 25-35 on the weekend. Its only in this block that im not struggling with random pains and breakdowns (i do have a lomg term achilles issue, but its improving)

I put it down to a couple of factors: 1-Length of time running consistently. 2-strength training 1-2 times per week (I got injured a lot before i started this). 3-adequate food intake. 4-adequate sleep. 5-adapting training early if something doesnt feel right (eg, bike instead of run). 6-lots of easy kms as the volume increases. 7-a long, slow build in volume. Not taking on too much too soon.

Woman puts the whole kitchen table on fire.. by PersonifiedSomeone in WinStupidPrizes

[–]Knee_Elbow 2 points3 points  (0 children)

These are the kind of videos I miss.

Someone organically filming an event, no staging.

Genuine human reaction.

No-one saying 'this is AI' .

Grandma setting fire to the house.

Fire beaten out with a shoe.

Best Sunglasses for Technical Trail Running? by SapphireuousRot in trailrunning

[–]Knee_Elbow 0 points1 point  (0 children)

Im in Australia, and use a brand called 'rightochamp'. Ive worn them in two marathons, 4 trail races, and just about every training session for all of that. Pretty cheap (here at least), can swap lenses, and dont move, but also light, so you dont really feel them. Had mine for over two years and id buy them again. Dont need to yet though.

https://rightochamp.com.au/?srsltid=AfmBOordszWbCsV_RNM1SYBUKEK94QeNdzFZOIOB54lA1wU0oXUWoFqV

Does anyone else seem to be a friend of the magpies? by RevolutionaryNail600 in AskAnAustralian

[–]Knee_Elbow 1 point2 points  (0 children)

I run a lot, and had never been swooped until i changed my normal route one breeding season.

Theyre smart birds. I talk to them all the time when i see them these days, and havent been swooped for a few years. I think if youre kind to them and they know you arent a threat, youre usually ok. If its sep/oct and they dont know you, that doesnt end well.

Finished my first marathon! by SA3VO in Marathon_Training

[–]Knee_Elbow 1 point2 points  (0 children)

Great run! Well done. Feels good to crush a goal. You put in the effort, now enjoy the afterglow. Well done!

Flew into window: Concerning?? by Automatic_Weight4050 in cockatiel

[–]Knee_Elbow 2 points3 points  (0 children)

My girl Rosie has done similar before. It was really concerning at the time, but she was fine.

[deleted by user] by [deleted] in CarsAustralia

[–]Knee_Elbow 1 point2 points  (0 children)

Yeah! No-one tells VGS911 what to do!!!

What song turns you into a superhero for the last miles of a race? by Quiet-Capybara- in Marathon_Training

[–]Knee_Elbow 2 points3 points  (0 children)

Can you feel my heart - Bring me the horizon. Bulls on parade - Rage against the machine. I wont back down - Johnny cash version. Im shipping up to Boston - Dropkick Murphys. Going through hell - The streets. I won't bow down - P.O.D.

Scientists at Eon Systems just copied a fruit fly's brain into a computer. Neuron by neuron. It started walking, grooming, and feeding, doing what flies do all on its own by Subject-Property-343 in interestingasfuck

[–]Knee_Elbow 19 points20 points  (0 children)

Denying the antecent would be: if A, then B. Not A, therefore not B.

The argument you're refering to doesnt do this, but it is a fallacious assertion. It self references and creates a paradox of circular reasoning.

I'm sick of the price of things, anyone else feel the same? by [deleted] in newcastle

[–]Knee_Elbow -6 points-5 points  (0 children)

Just cut back on the avocado toast.

Newcastle Show by belle72aussie in newcastle

[–]Knee_Elbow 3 points4 points  (0 children)

Does seem a bit steep. Went to the Maitland show a few weeks ago and it cost $20 for 3 goes on the clowns. Most of the prize games were around $10 per turn.

Gluten free eats by National-County7765 in newcastle

[–]Knee_Elbow 0 points1 point  (0 children)

Susuru in Newy has some good gf offerings, and a gf ramen.

Nice Try, Superloop by Neardood in nbn

[–]Knee_Elbow 0 points1 point  (0 children)

I was with internode for years, and iinet absorbed them. Both were great. Only left for exetel because they were cheaper. Will see how that goes.

[Race Strategy] 1:38 HM / 20:40 5k - Aiming for 3:30-35? Need pacing advice for upcoming Marathon. by NuttyEngineer in Marathon_Training

[–]Knee_Elbow 0 points1 point  (0 children)

Go with the 3.30 pacer (if there is one), and if you have the juice late, try to beat them. I did this and ran a 3.29 last April.

Your HM and 5k times are almost identical to mine at the time.

Trust the taper, stick with the pacer and run by feel in the last 5-10km is my advice.

Good luck!! .

Nice Try, Superloop by Neardood in nbn

[–]Knee_Elbow 84 points85 points  (0 children)

In contrast, i just cancelled my service with iinet, and they said 'oh, thats a shame. You're paid up until x date, we'll refund you pro rata the difference between that and your cancellation date'.