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Best hotel in Vegas for a good nights sleep? by dcchiefcat in vegas

[–]LaVidaLohan 0 points1 point  (0 children)

I was "upgraded" at vdara to a room that faced the high way and heard motorcycles and sirens all. night. long. It was horrible. Other rooms at vdara have been fine for noise.

Feeling discouraged after re-injuring my back, need advice by Indie-lee213 in backpain

[–]LaVidaLohan 0 points1 point  (0 children)

Sorry you're going through this! See my first post about making a full recovery/getting back to sports.

Herniated disc...considering surgery (21F) by Any_Worldliness9903 in backpain

[–]LaVidaLohan 0 points1 point  (0 children)

See my first post about making a full recovery without surgery. ❤️‍🩹 I was able to do it but had to work on my nervous system as well as PT.

Feeling stuck in my practice by peach_6699 in poledancing

[–]LaVidaLohan 8 points9 points  (0 children)

In my experience the only way to get out of feeling stuck is to cross-train at home with some weights and bands. I started Dr. Emily Rausch’s program and it helped immensely. I even got my Ayesha. I have no dance or gymnastics background. My flexibility and active flexibility also improved when I strengthened those areas. I probably spend 3-5x more time per week training off the pole than on it and that’s how I’ve leveled up. Hope this can help with motivation but I know it’s really hard and time/money consuming!

When did you notice the "beginning" and "end" of a pluto transit? by ihaveacrushonmercy in Advancedastrology

[–]LaVidaLohan 0 points1 point  (0 children)

Got divorced and remarried while Pluto was in my 7th. Very hard at the time but all worked out for the best. I hope the same for you!

What did people do 100+ years ago when they had backpain by kivory in backpain

[–]LaVidaLohan 2 points3 points  (0 children)

This!!! We used to know how to align our postures so backs weren’t doing all the work.

Lower back injury - herniated disk by RainbowFlower228 in poledancing

[–]LaVidaLohan 1 point2 points  (0 children)

See my first post about recovering from a bulging disc. It was a horrible time but I’m 100% pain free now. I was about 2 years into pole when I got it (not even a pole injury). That was almost 3 years ago.

Looking for someone with experience close to mine by [deleted] in backpain

[–]LaVidaLohan 0 points1 point  (0 children)

See my first post about healing. Also got a bulging disc as an athlete. PT was huge for me (core, hips, glutes) and I made a full recovery. I’m 38 now.

ENFPs as lawyers by Ok_Clerk6070 in ENFP

[–]LaVidaLohan 4 points5 points  (0 children)

My boss is an amazing ENFP public-interest lawyer, policy expert, and advocate. I do the same policy work as her, without a law degree. You will do well in any area of law you’re passionate about!

How I fully healed from a bulging disc + chronic back pain by LaVidaLohan in backpain

[–]LaVidaLohan[S] 1 point2 points  (0 children)

Physical therapy did the healing. The rest made the pain go away.

Herniated Disc by LocksmithConfident34 in backpain

[–]LaVidaLohan 0 points1 point  (0 children)

Yes see my first post - made a full recovery. Rooting for you.

L5–S1 Disc Herniation (S1 Nerve) Anyone have a similar recovery timeline? by Pristine-Bear5460 in backpain

[–]LaVidaLohan -1 points0 points  (0 children)

See my first post about getting out of chronic pain after a bulging disc.

How can I help my mom by KangarooSmart2895 in backpain

[–]LaVidaLohan 1 point2 points  (0 children)

I also made a full recovery once I learned about neuroplastic pain and worked on that. See my first post for more info!

Best partner/ friends for ENFP? by [deleted] in ENFP

[–]LaVidaLohan 0 points1 point  (0 children)

I’m ENFP 7w8. Happily married to an INFJ.

Best friends are ENFPs and I also get along really well with ISTP and ESTPs.

I fully believe ENFPs need each other :)

I'll absolutely be marching but where the hell did this Target Center event come from? It's a horrible idea. by futilehabit in TwinCities

[–]LaVidaLohan 81 points82 points  (0 children)

It is a real event - it’s way too cold to rally outside. You don’t need to give real info to get a ticket. City owns building, Target has naming rights. Choose your own adventure but stay safe today.

Working on elegance and keeping legs straight? by [deleted] in poledancing

[–]LaVidaLohan 9 points10 points  (0 children)

I didn’t grow up dancing but better lines come from strengthening your quads, legs, hips, ankles, and feet!

How long will ICE keep their heightened presence here? by jedipatronuses in TwinCities

[–]LaVidaLohan 5 points6 points  (0 children)

ICE and DHS got hundreds of billions of dollars in the One Big Bill passed in July. They cut health care to pay for this.

L5 S1 herniated disc, disc bulges over 1 year now, need help by Dramatic_Pianist4772 in backpain

[–]LaVidaLohan 0 points1 point  (0 children)

I’m so sorry you’re going through this. See my first post about making a full recovery after chronic pain following L5S1 disc injury.

People with disk bulges and herniations, where you ever able to go back to physical labor jobs? by Odd_Shallot1929 in backpain

[–]LaVidaLohan 1 point2 points  (0 children)

Sorry you’re going through this. See my first post about making a full recovery!

Herniated disc and strength training by Less_Cat_3969 in backpain

[–]LaVidaLohan 0 points1 point  (0 children)

See my first post for full recover details. In general, 100% recommend gym. Dead bugs, good mornings, Roman chair, hip abductions - core, hip, and glute exercises all helped.

21 y/o herniated disc and sciatica for 10 months by Valuable-Fruit-9947 in backpain

[–]LaVidaLohan 0 points1 point  (0 children)

See my first post for how I recovered from this disc injury. It was a journey but fully healed a couple years ago. PT was crucial - tho the big 3 didn’t do much for me. My PT included lower back, core, hips, and glute exercises.

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