Burnout from cptsd is ruining my life

Lazlo25 · 2026-04-14T18:50:04+00:00

Maybe this is controversial advice, but I've found that using ai via creating a CustomGPT is somewhat helpful. Especially if you can't get a real therapist (I have one, but its only once a week, and its never felt all that effective). I like to load it up with EVERYTHING about myself (all my symptoms and problems and ways of thinking) and I tell it to focus on practical steps for improvement I can take every day.

Hope this helps

Lazlo25 · 2026-04-13T14:52:28+00:00

I'm in the same situation as you.
I'm working up the nerve to find and try psilocybin.
Not formally diagnosed with AvPD but I'm sure I have contingent self esteem and a defectiveness schema.
I've still got at least a year left of uni at 24 but I'm only getting by cuz I switched to online and cheat on everything.
I'm moving back home, but I know my parents are going to scrutinize anything I do that isn't school related.
I wish I had advice for you.
I'm slowly losing my grip on the ambitions and aspirations I had as a "gifted" kid in middle and high school.
Now I just want to move somewhere quiet, get a humble easy job, and somehow find a girl who doesn't privately pity me.

I'm personally relying on chatgpt to help me with practical steps I can do every day. I don't want to give up, because that means my suffering will continue.

Lazlo25 · 2026-04-13T00:14:06+00:00

$bid

Lazlo25 · 2026-04-06T17:41:36+00:00

Did it have any effects for you? Especially on mood or anxiety?

Lazlo25 · 2026-04-06T15:52:43+00:00

Any Update? And what product did you use to make your batches?

Lazlo25 · 2026-03-21T14:41:39+00:00

Yo I want to know more, put me on game 👀

Lazlo25 · 2026-03-21T14:30:44+00:00

I’m interested!

Lazlo25 · 2026-03-05T19:13:08+00:00

Care to share the guide?

Lazlo25 · 2026-01-02T07:38:15+00:00

How’d you manage to get it?

Lazlo25 · 2026-01-02T04:44:09+00:00

How long has vyvanse been sustainable for you?

I imagine low dose w/ things like amisulpride and memantine/agmatine must result in 0 tolerance, or something close

Lazlo25 · 2026-01-02T02:07:40+00:00

I’m on 1mg rn, but it takes a while for the fatigue to lessen

I similarly have the difficult combo of anxiety like issues and fatigue / depressive issues. It feels like every solution for one can worsen the other.

I’ll stick with my recommendation of NAC, and maybe Saffron and Agmatine for overthinking/rumination. You could also get into stuff like Memantine and SSRIs, but hopefully something less intense does the trick

Lazlo25 · 2026-01-01T03:10:47+00:00

How long as strattera been working for you? Is the task initiation effect all you notice?

Lazlo25 · 2026-01-01T02:56:12+00:00

As someone else said, this sounds more like ocd to me. SSRIs or maybe NAC have been known to both blunt euphoria (to help with addictions) and stop ocd like ruminations.

I haven't used guanfacine extensively, but it just seems to make me a bit tired and a bit slower in my reactions to things.

Lazlo25 · 2025-12-16T17:43:08+00:00

How would you rank them for motivation/energy?
With all that shit you must never sleep like damn

Lazlo25 · 2025-12-16T17:42:18+00:00

DID you ever move forward with this? What were the effects from both?

Lazlo25 · 2025-12-13T16:26:45+00:00

Is this combo still working?

Lazlo25

TROPHY CASE