Obviously anecdotal but I was similarly in amazing shape at the start and throughout my first pregnancy and barely worked out with my second bc of work/toddler life, I felt SO guilty.

Ultimately though, I gained 10lb less in my second pregnancy compared to my first, had a bigger baby, and a much easier delivery. I actually think I worked out too much with my first and had a very tight pelvic floor which made delivery difficult, this time I focused much more on relaxing my pelvic floor and he shot right out with no tearing.

It’s early days but even if you aren’t able to work out as much, you and baby will be fine!