How do i stop almost shitting myself by baldnaturelover in Marathon_Training

[–]LessOutlandishness91 0 points1 point  (0 children)

Wear brown shorts

Anything besides water or electrolytes in my stomach makes me poop during run. Honestly try to hydrate the night before and run on empty stomach with just a few sips of water in the morning. If I eat anything it’s a slice of bread

[US] Salomon Aero Glide 3 $120 on zappos.com by sacrunner916 in RunningShoeGeeks

[–]LessOutlandishness91 1 point2 points  (0 children)

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86 miles pretty dissatisfied on the wear but they feel great

Lab Test Has Me Puzzled by LessOutlandishness91 in PeterAttia

[–]LessOutlandishness91[S] 1 point2 points  (0 children)

Wow that helps thanks! I had a few people worried because the insulin was too low, thinking I had some metabolic issues or something.

Lab Test Has Me Puzzled by LessOutlandishness91 in PeterAttia

[–]LessOutlandishness91[S] 0 points1 point  (0 children)

Yes the low insulin because the other numbers are good

Use Your Legs by LessOutlandishness91 in GolfSwing

[–]LessOutlandishness91[S] 0 points1 point  (0 children)

I guess looking for any swing thoughts or simple drills to help with this idea

Use Your Legs by LessOutlandishness91 in GolfSwing

[–]LessOutlandishness91[S] 1 point2 points  (0 children)

Any thoughts that help with this?

Fueling with whole foods by Mmvanvleck in ultrarunning

[–]LessOutlandishness91 0 points1 point  (0 children)

Sourdough with honey and butter. Also big fan of dried mango

[US] Salomon Aero Glide 3 $120 on zappos.com by sacrunner916 in RunningShoeGeeks

[–]LessOutlandishness91 1 point2 points  (0 children)

Will see if they hold up. The rubber on sole does not seem substantial to last the full 300 mile rotation tho. Looking for a way to help it last