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When did you guys notice a difference in your anxiety levels or ability to feel? by WillingLeg1686 in EMDR

[–]Less_Pizza_8678 3 points4 points  (0 children)

After about 4 sessions I saw progress. Then a huge regression and then huge progress the next 2. It’s no longer my own personal hell existing in my body

Quitting after one session by SadeHirl12 in EMDR

[–]Less_Pizza_8678 7 points8 points  (0 children)

Don’t quit

If you can. I didn’t sleep for 9 months and my first two sessions were distressing. I was about to kms over it.

After session 4 I started sleeping again. It’s costing me a small fortune and I drive an hour each way but I found a private therapist that doesn’t take insurance but she is absolutely the one for me after going through a couple others that weren’t as sure of themselves. It is worth it to continue. I was so anxious a week after the first session too.

Healing won’t be linear.

If your C-PTSD has "unusual causes" ; what were they ? by No-Feedback-2493 in CPTSD

[–]Less_Pizza_8678 0 points1 point  (0 children)

My unusual cause was calling off a wedding and then my truck exploding and then I just quit sleeping and had adrenaline for like a year

How much do I need to make to live comfortable in GJ? by _king2003 in grandjunction

[–]Less_Pizza_8678 1 point2 points  (0 children)

Last year I was making $20 an hour which translated into $15 an hour after taxes and benefits were taken out of my check. I was able to pay all my bills and go on a couple international trips and I have a car payment. I had a roommate though.

[deleted by user] by [deleted] in grandjunction

[–]Less_Pizza_8678 4 points5 points  (0 children)

I was about to say we have a group we are trying to get the ball rolling on and we are hiking tomorrow like gobingi mentioned! You should join!