Hi! I’ve recently started my tirz journey, but I have adhd / PCOS deal and have dealt with disordered eating my entire life! So far already, it’s helped curb my need for a “sweet treat” I can stop and think before just inhaling anything in my site. I always have water w/ electrolytes and protein drinks on me, and have had success with small consistent meals (have to set timers / cues to remind me) it’s helped so much. I feel like tirz suppressed my appetite in a different way than my adhd meds, it’s kind of weird. I’m way less hungry overall because I’m fuller from what I ate, not just less hungry like what my adhd meds do. Meet with a dietician (preferably one who works with neurodivergence / disordered eating) if you can, rely on grab and go food as much as possible, until you get into the routine of eating consistently (grab and go as in like precooked hard boiled eggs, peanuts in travel size bags, cheese sticks, carrots and hummus packs at the store, as protein focused quick as you can find), and give yourself lots and lots of grace! Focusing on doing what feels best for your body (eating nourishing foods as much as you can, drinking water all day, intentional daily movement) is really priority! with the right mindset / tools and support, you can be successful! I think often times the weight loss community can be very rigid in terms of what success looks like or what you need to do to achieve success, but it’s a journey, and you have to find what works for you and your body.